HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 small leek, white portion only...
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  • 1 lb. mixed fresh mushrooms, suc...
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  • 1 cup wild rice, rinsed and drained
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 3 ounces wild rice (about 1/2 cup)
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  • 1/2 pound orzo pasta
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  • 2 tablespoons butter
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  • 1/2 pound cremini mushrooms, sliced
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  • 1/3 cup pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups long-grain and wild r...
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  • 3/4 cup dried cranberries
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 pound mixed mushrooms (such as...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup fresh parsley, chopped
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  • 1 teaspoon each dried sage, thym...
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  • 2 cups wild and brown rice, mixed
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  • 3 1/2 cups water or gluten-free...
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  • 1/2 cup mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup wild-rice, rinsed in a s...
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  • 1 1/2 ounces dried porcini (avai...
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  • 1 cup hot water
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  • 1 3/4 cups cold water
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  • 1 cup long-grain brown rice (not...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked basmati rice
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  • Water, as needed
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  • 2 to 3 tablespoons extra-virgin...
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  • 3 medium cloves garlic, finely c...
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  • 8 ounces cremini (brown) mushroo...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 pound sausage
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  • 1 (6 ounce) package uncooked lon...
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  • 1 (4.5 ounce) can sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup brown rice
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  • 2 tablespoons vegetable oil
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  • 1 cup button mushroom , chopped
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  • 2 teaspoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups low sodium vegetable broth
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  • 2 garlic cloves , minced (about...
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  • 1/2 cup frozen peas
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  • 10 ounces sliced mushrooms (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 6 tablespoons butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 package (8 oz) sliced fresh ba...
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  • 1/2 cup uncooked wild rice
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  • 1/2 cup uncooked regular brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup uncooked brown rice
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  • 2 cups fresh sliced mushrooms
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 2 carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup dry sherry – eyeball it
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  • 2 tablespoons vegetable oil, 2 t...
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  • 1 1/2 cups beef consomme
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  • 1 teaspoon coarse black pepper
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  • 10 white mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 1 cup whole grain brown rice
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  • 1/4 cup slivered almond, toasted...
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  • 2 teaspoons parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup regular uncooked rice
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  • paprika , to taste
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  • 1 (10 3/4 ounce) can condensed c...
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  • 2 tablespoons diced pimentos
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  • 4 boneless skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup uncooked brown rice
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  • 6 green onions, chopped
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  • 1 (2.25 ounce) package slivered...
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  • 1 cup uncooked wild rice
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  • 1 (8 ounce) package sliced mushr...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup wild rice
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  • salt , to taste
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  • pepper , to taste
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  • 1 onion , chopped (or 3/4 onion...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup wild rice , rinsed and dra...
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  • 1/4 cup raisins
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup chopped onion
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  • 1 (10 1/2 ounce) can cream of mu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup brown rice
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  • 1 (6 ounce) can diced water ches...
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  • 1 (10 3/4 ounce) can condensed F...
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  • 1 (7 ounce) can mushroom stems a...
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  • garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup uncooked long grain rice
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  • 1/2 cup pearl barley , uncooked
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  • 4 chopped spring green onions
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  • 1 (10 ounce) can consomme
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  • 10 ounces water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all