HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small onion, finely chopped
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  • kosher salt and black pepper
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  • 2 cups wild rice blend
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  • 3 to 4 cups low-sodium chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 cups long-grain and wild r...
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  • 3/4 cup dried cranberries
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 pound mixed mushrooms (such as...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups water
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  • 2 (16-ounce) cans fat-free, less...
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  • 1 1/2 cups uncooked wild rice
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  • 1 tablespoon butter or stick mar...
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  • 3 cups sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup wild rice, rinsed and dr...
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  • 1 2/3 cups defatted chicken broth
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  • 1 1/2 teaspoons olive oil
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  • 2 small leeks (white part only),...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked basmati rice
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  • Water, as needed
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  • 2 to 3 tablespoons extra-virgin...
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  • 3 medium cloves garlic, finely c...
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  • 8 ounces cremini (brown) mushroo...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup wild rice, rinsed and dr...
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  • 1 2/3 cups defatted chicken broth
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  • 1 1/2 teaspoons olive oil
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  • 2 small leeks (white part only),...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 tablespoons butter or margarine
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  • 1 large onion, chopped (1 cup)
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  • 1 package (8 oz) sliced fresh ba...
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  • 1/2 cup uncooked wild rice
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  • 1/2 cup uncooked regular brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup dry sherry – eyeball it
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  • 2 tablespoons vegetable oil, 2 t...
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  • 1 1/2 cups beef consomme
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  • 1 teaspoon coarse black pepper
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  • 10 white mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup red pepper, chopped
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  • 1/4 teaspoon salt
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  • 1 cup basmati rice
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  • 2 garlic cloves , minced
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  • 4 green onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons butter (can use oil)
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  • salt (to taste)
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  • 3 (10 1/2 ounce) cans chicken br...
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  • 1/3 cup chopped pecans
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  • 3 cups sliced mushrooms (about 8...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon salt
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  • 2 (4 ounce) cans sliced mushroom...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1/2 cup finely chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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