LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 cup quick-cooking brown rice
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  • 1/2 cup shredded carrot
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  • 1 cup water
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  • 1/4 cup sliced green onion
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  • 1/2 teaspoon instant chicken bou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup brown rice
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  • 2 tablespoons vegetable oil
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  • 1 cup button mushroom , chopped
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  • 2 teaspoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups low sodium vegetable broth
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  • 2 garlic cloves , minced (about...
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  • 1/2 cup frozen peas
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  • 10 ounces sliced mushrooms (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 1 cup whole grain brown rice
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  • 1/4 cup slivered almond, toasted...
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  • 2 teaspoons parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup regular uncooked rice
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  • paprika , to taste
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  • 1 (10 3/4 ounce) can condensed c...
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  • 2 tablespoons diced pimentos
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  • 4 boneless skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup red pepper, chopped
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  • 1/4 teaspoon salt
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  • 1 cup basmati rice
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  • 2 garlic cloves , minced
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  • 4 green onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 2/3 cups cold water
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  • 6 teaspoons chicken bouillon gra...
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  • 1/4 teaspoon dried basil , crushed
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  • 1 1/2 teaspoons dried parsley fl...
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 tablespoons butter (can use oil)
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  • salt (to taste)
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  • 3 (10 1/2 ounce) cans chicken br...
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  • 1/3 cup chopped pecans
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  • 3 cups sliced mushrooms (about 8...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups Minute brown rice , uncooked
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  • 1 1/2 cups sliced mushrooms (abo...
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  • 1/2 cup planters walnut pieces ,...
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  • 2 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup soft-tub margarine
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  • 1/2 cup sliced mushroom
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  • 1/2 cup uncooked wild rice
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup wild rice
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  • salt , to taste
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  • pepper , to taste
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  • 1 onion , chopped (or 3/4 onion...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup wild rice , rinsed and dra...
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  • 1/4 cup raisins
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup chopped onion
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  • 1 (10 1/2 ounce) can cream of mu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup brown rice
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  • 1 (6 ounce) can diced water ches...
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  • 1 (10 3/4 ounce) can condensed F...
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  • 1 (7 ounce) can mushroom stems a...
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  • garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon salt
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  • 2 (4 ounce) cans sliced mushroom...
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  • 2 (14 ounce) cans low sodium chi...
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  • 1/2 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1/2 cup wild rice , uncooked
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  • 1/2 cup carrot , shredded
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  • 4 cups chicken broth
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  • 3 ounces fresh mushrooms , thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup uncooked long grain rice
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  • 1/2 cup pearl barley , uncooked
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  • 4 chopped spring green onions
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  • 1 (10 ounce) can consomme
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  • 10 ounces water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons sliced almonds
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  • 2 cups sliced mushrooms, about 5 oz
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  • 1/4 teaspoon dry herbes de prove...
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  • 2 tablespoons butter or margarine
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  • 1/2 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup mushroom , chopped
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup uncooked brown rice
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  • Stuffing pilaf
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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