HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 large onion , halved and sliced
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  • 250.0g brown basmati rice
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  • 250.0g chestnut mushrooms , sliced
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  • 6.0 tbsp natural yogurt
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  • 25.0g butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 tablespoons extra-virgin o...
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  • 1/2 pound small, white mushrooms...
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  • 5 medium scallions, thinly slice...
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  • Salt and freshly ground pepper
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  • 4 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 100.0g rice , rinsed
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  • 1.0 tbsp sesame seeds , toasted
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  • 1.0 tbsp soy sauce
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  • 6 dried shiitake mushrooms , soa...
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  • 1 x 200g vaccum pack cooked, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 50.0g butter
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  • 4 whole cloves
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  • 450.0ml made-up vegetable stock...
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  • 200.0g spinach , washed & roughl...
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound button mushrooms
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard, plus more...
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  • 1 1/4 pounds boneless, skinless...
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  • 1 large eggplant, cut into 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups red wine
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  • 3/4 cup dried sour cherries (4 o...
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  • 2 tablespoons extra-virgin olive...
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  • 12 skinless Pekin duck breast ha...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. olive oil
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  • 1 small onion, chopped (about 1/...
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  • 1/4 cup chopped celery
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  • 1-1/2 cups sliced mushrooms (abo...
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  • 2-1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup KRAFT Original Barbecue...
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  • 1 can (10-1/2 oz.) chicken broth
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  • 1/2 cup water
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  • 2 cups instant brown rice, uncooked
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 cups canned low-salt chick...
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 tablespoon olive oil
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  • 12 ounces portobello mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 cups converted white rice
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  • 1 medium onion, chopped
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  • 1 cup wild crimini mushrooms, sl...
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  • 1 small zucchini, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup minced fresh onion
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  • 1 garlic clove, minced
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  • 2 cups low-salt chicken broth
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 cups water
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  • 2 tablespoon extra virgin olive oil
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup uncooked basmati rice
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  • 3/4 cup chopped onion
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  • 1 (14 1/2-ounce) can vegetable b...
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  • 1 cup sliced shiitake mushroom c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 6.6-ounce package rice pilaf m...
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  • 2 tablespoons oriental sesame oil
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  • 4 1/2 cups mixed chopped assorte...
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  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons minced peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (3.2-ounce) package shiitake m...
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  • Cooking spray
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  • 2 teaspoons butter
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  • 2 teaspoons instant minced onion
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup reduced-sodium, fat-free c...
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  • 1/2 cup water
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  • 1/2 cup pecans
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  • 1 1/2 tablespoons olive oil
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  • 1 large onion, halved and thinly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown lentils, rinsed and...
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  • 2 Tbs. canola oil
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  • 1 medium onion, finely chopped (...
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  • 2 large carrots, diced (about 2...
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  • 1 cup basmati rice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons butter
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  • 3 large mushrooms, coarsely chopped
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  • 1 small onion, chopped
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  • 1/2 cup brown rice
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  • 3 tablespoons (2 ounces) coarsel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • ¼ cup chopped carrots
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  • ¼ cup chopped mushrooms
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  • ¼ cup chopped shallots
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  • 2 cups (rice Cooker) long grain...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ tablespoon extra virgin olive oil
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  • 2 tablespoons chopped carrots
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  • 2 tablespoons chopped mushrooms
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  • 2 tablespoons chopped shallots
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  • 1 cup (rice Cooker) long grain b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all