HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 3 ounces wild rice (about 1/2 cup)
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  • 1/2 pound orzo pasta
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  • 2 tablespoons butter
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  • 1/2 pound cremini mushrooms, sliced
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  • 1/3 cup pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 50.0g butter
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  • 4 whole cloves
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  • 450.0ml made-up vegetable stock...
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  • 200.0g spinach , washed & roughl...
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup wild rice, rinsed
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  • 3 tablespoons chopped fresh parsley
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  • 3/4 cup warm water
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound button mushrooms
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  • 1/2 teaspoon salt
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  • 1/4 cup honey mustard, plus more...
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  • 1 1/4 pounds boneless, skinless...
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  • 1 large eggplant, cut into 1 1/2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 cups canned low-salt chick...
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  • 1/3 cup chopped sun-dried tomato...
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  • 1 tablespoon olive oil
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  • 12 ounces portobello mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 dried shiitake mushrooms
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  • 1 1/2 cups hot water
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  • 2 teaspoons olive oil
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  • 2 onions, minced
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 6.6-ounce package rice pilaf m...
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  • 2 tablespoons oriental sesame oil
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  • 4 1/2 cups mixed chopped assorte...
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  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons minced peeled fres...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (3.2-ounce) package shiitake m...
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  • Cooking spray
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  • 2 teaspoons butter
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  • 2 teaspoons instant minced onion
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups water
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  • 1/2 cup dried lentils
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  • 1/2 cup uncooked brown rice
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  • Cooking spray
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown lentils, rinsed and...
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  • 2 Tbs. canola oil
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  • 1 medium onion, finely chopped (...
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  • 2 large carrots, diced (about 2...
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  • 1 cup basmati rice
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • ¼ cup chopped carrots
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  • ¼ cup chopped mushrooms
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  • ¼ cup chopped shallots
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  • 2 cups (rice Cooker) long grain...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ tablespoon extra virgin olive oil
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  • 2 tablespoons chopped carrots
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  • 2 tablespoons chopped mushrooms
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  • 2 tablespoons chopped shallots
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  • 1 cup (rice Cooker) long grain b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 2 cups sliced fresh mushroom
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 tsp. ground sage
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 carrots (peeled and diced)
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  • 1/4 cup oil (or use butter)
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  • 1 1/2 cups vegetable broth (or u...
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  • 2 large eggs , beaten (can use 3...
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 cup quick-cooking brown rice
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  • 1/2 cup shredded carrot
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  • 1 cup water
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  • 1/4 cup sliced green onion
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  • 1/2 teaspoon instant chicken bou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium head of cauliflower, co...
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  • Spectrum Naturals® Grapeseed oil
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  • 1 1/2 tbsp butter
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  • 3 large mushrooms, coarsely chopped
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup apple juice
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  • 2 cups shiitake mushrooms or cre...
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  • 1 medium red bell pepper , seede...
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  • 1/2 cup fresh Italian parsley ,...
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  • 1 (14 ounce) can vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup uncooked long grain rice
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  • 1/4 teaspoon black pepper
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  • 1 (7 ounce) can mushrooms , and...
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  • 1/3 cup chicken broth
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  • 1/2 cup Spam, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Olive oil
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  • Salt and pepper
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  • 1/3 cup sliced almonds, toasted
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  • Wild rice pilaf, recipe follows
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  • 8 medium-sized portobello caps
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 1 cup whole grain brown rice
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  • 1/4 cup slivered almond, toasted...
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  • 2 teaspoons parsley , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1/2 cup wild rice , uncooked
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  • 1/2 cup carrot , shredded
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  • 4 cups chicken broth
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  • 3 ounces fresh mushrooms , thinl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons sliced almonds
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  • 2 cups sliced mushrooms, about 5 oz
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  • 1/4 teaspoon dry herbes de prove...
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  • 2 tablespoons butter or margarine
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  • 1/2 cup diced red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1 3/4 cups chicken broth or vege...
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  • 2 tablespoons chopped sweet red...
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  • 1 tablespoon lemon juice
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  • 1 (10 ounce) package frozen arti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all