LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
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  • 3 x clove of garlic, finely chopped
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  • 20 x chopped onion
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  • 3 x leeks, white and light green...
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  • mushrooms & vegetables, optional
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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  • 1 teaspoon cumin, toasted
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 2 leeks, halved and sliced thin...
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  • 1 – 8 oz pkg sliced mushrooms
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large yellow onion, skin on, q...
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  • 6 large mushrooms, halved
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  • 2 roma tomatoes, halved
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  • 1 medium carrot, roughly chopped
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  • 3 large cloves of garlic, unpeeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 6 lb. meaty beef shanks, cracked
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  • 1 marrowbone, cracked
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  • 2 yellow onions, chopped
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  • 2 carrots, chopped
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  • 1 celery stalk, chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 6 cups Swanson® Vegetable Broth...
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  • 1/2 cup Madeira wine
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  • 1 ounce dried shiitake, morel or...
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  • 4 tablespoons butter
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  • 3 bunch leeks, white part only,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 200 g carrot (3)
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  • 150 g onion (2)
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  • 300 g leek (2)
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  • 100 g celery (2 sticks)
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  • 100 g mushroom (4)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole garlic head
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  • 10 cup water
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  • 2 cups (1-inch) slices onion
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  • 2 cups (1-inch) slices leek
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  • 1 cup (1-inch) slices carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 large leek, thinly sliced (abo...
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  • 1 medium onion, chopped (about 1...
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  • 1 clove garlic, minced
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  • 1 pound white asparagus, trimmed...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1/2 cup leek, sliced
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  • 1/4 teaspoon finely chopped fres...
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  • 3 cups chopped tomatoes
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  • 2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 new potatoes , unpeeled, cut...
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  • 2 carrots , unpeeled, cut into...
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  • 1 bay leaf
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  • 1 onion , unpeeled
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  • 8 whole black pepper corns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 medium leeks, ends trimmed
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  • 4 pounds chicken wings, rinsed
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  • 3 quarts plus 3 cups cold water
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  • 2 carrots, cut into 1-inch pieces
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  • 1 large onion, cut into 1-inch p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups water
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  • 1 1/2 teaspoons white wine vinegar
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  • 2 pounds Jerusalem artichokes (a...
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  • 3 tablespoons butter
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups mushrooms (any variety)
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  • 1 fennel bulb, stalks and leaves...
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  • 5 celery stalks
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  • 4 medium to large carrots
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  • 2 large onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1-2 onions
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  • 2-3 carrots
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    +
  • 3-4 celery stalks
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  • 4-5 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 leek (about 12 oz.)
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  • 3 onions (1 1/2 lb. total), peel...
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  • 3 carrots (12 oz. total), scrubb...
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  • 2 stalks celery (4 oz. total), r...
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  • 8 ounces mushrooms, rinsed and q...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups boiling water
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  • 1/2 cup dried porcini mushrooms...
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  • 1 whole garlic head
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cups (1-inch) slices onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp White pepper
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  • 1 Small onion, finely chopped
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  • 150 g Button mushrooms, cut in half
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  • 1 Swede, chopped
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  • 200 g Pearl Parley
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole garlic head
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    +
  • 2 cups (1-inch) slices onion
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    +
  • 1 1/2 cups (1-inch) slices carrot
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    +
  • 1 cup (1-inch) slices celery
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    +
  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • waterr
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    +
  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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  • 2 cups water
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    +
  • 1 can (19 ounces) small white be...
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  • 1 large tomato, seeded and chopped
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    +
  • 2 leeks, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large carrots, peeled, cut int...
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  • 2 leeks, roots removed, trimmed...
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  • 1 celery rib, cleaned, cut into...
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    +
  • 1 large onion (6 ounces each), p...
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    +
  • 1 parsnip, peeled, cut into 3-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled, cut int...
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    +
  • 2 stalks celery, cleaned, cut in...
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    +
  • 2 leeks, roots removed, trimmed...
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    +
  • 2 large onions (6 ounces each),...
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    +
  • 2 parsnips, peeled, cut into 3-i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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    +
  • 2 cups water
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    +
  • 1 can (19 ounces) small white be...
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    +
  • 1 large tomato, seeded and chopped
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    +
  • 2 leeks, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 3/4 cups water
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    +
  • 1/2 cup uncooked orzo pasta
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  • 1/2 cup dry sherry
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    +
  • 1/2 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all