LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 2 tablespoons olive oil
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  • 2 leeks, halved lengthwise, thin...
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  • Coarse salt and ground black pepper
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound sea scallops
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  • 1 tablespoon unsalted butter
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  • Salt and freshly ground pepper
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  • 3/4 pound oyster mushrooms, slic...
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  • 1 large leek, white and tender g...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup butter (1/2 stick)
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  • 1 cups thinly sliced leeks
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  • 1/2 chopped yellow onion
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  • 1 cup thinly sliced mushrooms
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  • 1 Tbsp minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium lemon
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  • 1 medium leek, white and light-g...
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  • 3 lightly packed cups (3 oz.) ba...
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  • Kosher salt and freshly ground b...
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  • 4 skinless salmon fillets, 6 to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tbs. olive oil, divided
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  • 1 ball (8 oz.) prepared pizza do...
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  • 10 oz. mixed wild mushrooms, suc...
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  • 6 oz. Camembert cheese, rind rem...
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  • Freshly ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 cup Vegetable Broth
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  • 1/2 cup mixed dried mushrooms
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  • 3 large leeks coarsely chopped,...
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  • 1 head Cauliflower, coarsely cho...
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  • Splash Olive Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 Arctic char fillets, 5-6 ounce...
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  • 20 large fresh morel mushrooms,...
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  • 3 tablespoons olive oil, plus mo...
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  • 1/2 teaspoon coarse kosher salt,...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 2 small leeks, trimmed and cut i...
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  • 1 large zucchini, cut crosswise...
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  • 4 cups Lobster Stock
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 6 large yellow bell peppers
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped leek
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  • 1 cup finely chopped peeled baki...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon dry sherry
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  • 4 cups chopped fresh shiitake...
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  • Light vegetable oil cooking spray
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  • 4 cups skim milk
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  • 2 cups boiling water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 cup chicken broth
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  • 8 oz clam juice
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  • 14.5 oz stewed tomatoes (and juice)
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  • 8 oz sliced mushrooms
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  • 1 x onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 large leek, thinly sliced (abo...
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  • 1 medium onion, chopped (about 1...
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  • 1 clove garlic, minced
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  • 1 pound white asparagus, trimmed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • Stock:
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  • 1 chicken, about 2 to 3 pounds
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  • 2 quarts cold water
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  • 1 leek
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  • 1 carrot
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup chopped flat-leaf parsley
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  • 1 1/2 tablespoons chopped tarragon
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  • 4 cups vegetable broth
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  • 1/2 teaspoon salt
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  • 1 cup shucked oysters, 1/4 cup l...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 stick unsalted butter
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  • 2 pounds leeks, white and tender...
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  • 4 garlic cloves, thinly sliced
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  • 1 pound assorted mushrooms, such...
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  • 3/4 teaspoon finely chopped rose...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 medium leeks (white and pale g...
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  • 3 tablespoons unsalted butter
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  • 1/2 lb cremini mushrooms, trimmed
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  • 1 garlic clove, smashed
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 medium leeks, ends trimmed
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  • 4 pounds chicken wings, rinsed
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  • 3 quarts plus 3 cups cold water
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  • 2 carrots, cut into 1-inch pieces
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  • 1 large onion, cut into 1-inch p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • COCONUT BROTH:
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  • 1 1/2 cups defatted vegetable, f...
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  • 3/4 cups dried sherry (optional)
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  • 8 basil leaves or 1 tablespoon d...
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  • 4 whole dried chili peppers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 1 small leek, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 new potatoes , (about 1 lb/500...
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  • 2 tbsp extra virgin olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 4 salmon fillets , (about 1-1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • COCONUT BROTH:
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  • 1 1/2 cups defatted vegetable, f...
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  • 3/4 cups dried sherry (optional)
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  • 8 basil leaves or 1 tablespoon d...
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  • 4 whole dried chili peppers
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium boiling potatoes, peele...
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  • 1 small leek, thinly sliced
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  • 1 medium carrot, thinly sliced
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  • 1 small zucchini, diced
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  • 4 large mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup whipping cream
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon white wine vinegar
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  • 3 cups leeks , white and light g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb chicken backs, necks and wi...
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  • 2 unpeeled onions , chopped
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  • 2 celery stalks with leaves , ch...
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  • 1 carrot , chopped
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  • 1 leek , chopped (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all