• 17 Ingredients
  • 1 cup regular oats
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  • 1/3 cup oat bran
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  • 2 tablespoons chilled butter or...
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  • 3 tablespoons cold water
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  • Cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup thinly sliced leek
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 3 cups trimmed arugula (about 3...
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  • 3 cups fresh spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 6 large yellow bell peppers
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  • Cooking spray
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  • 1 1/2 teaspoons olive oil
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  • 1 cup chopped leek
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  • 1 cup finely chopped peeled baki...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 2 small leeks, trimmed and cut i...
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  • 1 large zucchini, cut crosswise...
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  • 4 cups Lobster Stock
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 22 Ingredients
  • 6 cups water
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  • 3 cups sliced cremini mushrooms
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  • 2 cups thinly sliced carrot
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  • 2 cups thinly sliced leek
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  • 1 1/2 cups thinly sliced celery
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole garlic head
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  • 10 cup water
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  • 2 cups (1-inch) slices onion
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  • 2 cups (1-inch) slices leek
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  • 1 cup (1-inch) slices carrot
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 2 cups boiling water
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  • 1/2 cup dried porcini or shiitak...
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  • 1/2 cup finely chopped fresh par...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 8 black peppercorns
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  • 5 parsley sprigs
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  • 2 thyme sprigs
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  • 1 garlic clove, crushed
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  • 6 cups White Chicken Stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups boiling water
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  • 1/2 cup dried porcini mushrooms...
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  • 1 whole garlic head
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cups (1-inch) slices onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 3 cups coarsely chopped onion
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  • 1 cup chopped carrot
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  • 3 large leeks (about 2 pounds)
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  • 1 cup sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 whole garlic head
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  • 2 cups (1-inch) slices onion
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  • 1 1/2 cups (1-inch) slices carrot
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  • 1 cup (1-inch) slices celery
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all