LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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  • 1 red onion, sliced into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 2-pound flank steak
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  • 1/2 cup olive oil
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  • 1/4 cup soy sauce
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  • 2 teaspoons steak seasoning
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  • 2 tablespoons garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 4 portobello mushroom caps
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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  • 1 tbsp chopped rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 3 tablespoon olive oil, plus a d...
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  • 1 teaspoon lemon zest
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  • 2 teaspoons lemon juice
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  • ½ teaspoon Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 eggplant, sliced 1/2 inch thick
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  • 1 zucchini, sliced 1/2 inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 eggplant, sliced 1/2-inch thick
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  • 1 zucchini, sliced 1/2-inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4-inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 pounds ground beef chuck
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  • 2 tablespoons plus 2 teaspoons W...
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  • Coarse salt and ground pepper
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  • 4 ounces blue cheese (or other s...
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  • Oil, for grates
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 (4 1/2-inch) portobello mushro...
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  • 2 teaspoons olive oil, divided
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  • 1 garlic clove, minced
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  • 3/4 cup minced onion (1 small)
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  • 1 1/2 teaspoons chopped fresh or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, minced
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  • 1 sweet onion; thinly sliced
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  • 1 red bell pepper; thinly sliced
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  • 8 large mushrooms; thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 large yellow bell pepper, thin...
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  • 1/2 (8-oz.) package sliced baby...
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  • 1 small red onion, thinly sliced
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  • 2 tablespoons light red wine vin...
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  • 3/4 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 8 portobello mushrooms ( 3- to 4...
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  • 2 Tbsp. olive oil
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  • 1 pkg. (6 oz.) FRESH TAKE Italia...
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  • 2 cups loosely packed baby spina...
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  • 1/2 cup roasted red pepper strips
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 large portobello mushroom caps...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 4 KRAFT Big Slice Colby Jack Che...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped drained roasted...
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  • 1/4 cup low-fat mayonnaise
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  • 1 garlic clove, chopped
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  • 1/8 teaspoon cayenne pepper
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  • Nonstick vegetable oil spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/8 cup balsamic vinegar (3 spla...
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  • 2 sprigs fresh rosemary (about 2...
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  • 1 lemon, juiced
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  • 4 large portobello mushroom caps
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked brown and wild ric...
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  • 5 tablespoons olive oil
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  • 2 small to medium yellow squash,...
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  • 1/3 cup gluten-free vinaigrette...
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  • 4 medium portobello mushroom cap...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • 2 pounds ground chicken
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  • 1 tablespoon poultry seasoning,...
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  • 2 shallots, finely chopped
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  • 2 tablespoons Dijon mustard
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  • 5 button mushrooms, stems remove...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons rice vinegar
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  • 2 tablespoons fresh orange juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 tablespoon honey
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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  • 1 1/2 cups diced mushrooms
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  • 1/2 cup plain rolled oats
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  • 2 cloves garlic, chopped
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  • 1 egg, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 6 Tbs. olive oil
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  • 1/4 cup finely chopped fresh par...
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  • 1/4 cup finely chopped fresh basil
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  • 3 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 bottle Kraft Tuscan House Sala...
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  • 1 can medium pitted black olives
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  • 1 jar button mushrooms
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  • 1 pint grape tomatoes
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  • 1 can quarted artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup leaf lettuce
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  • 1/2-1 cup baby spinach
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  • 1/4 cup salad tomato, cut into w...
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  • 1/4 cup carrot, shredded or sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
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  • 1 1/2 cups diced mushrooms
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  • 1/2 cup plain rolled oats
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  • 2 cloves garlic, chopped
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  • 1 egg, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all