• 12 Ingredients
  • 1-2 teaspoons tom yam paste (acc...
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  • 1 teaspoon sesame oil
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  • 2 x 15ml tablespoons rice vinegar
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  • 1 teaspoon honey
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  • 2 x 15ml tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp. chopped fresh cilantro
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  • Juice and grated zest of 1 orange
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  • 1/2 red onion, thinly sliced
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  • 1 cup sliced shiitake mushroom c...
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  • 2 tsp. soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch thin asparagus spears (a...
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  • 3 oz/ 85g baby portabella (aka c...
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  • 1 Tablespoon light white or yell...
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  • 1 ½ Tablespoons rice vinegar (un...
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  • ½ tsp raw honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup plus 1 tablespoon season...
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  • 1 tablespooon plus 1 1/2 teaspoo...
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 1/4 cup plus plus 1 1/2 teaspoon...
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  • 2 1/2 teaspoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons silke...
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  • 2 teaspoons extra-virgin olive oil
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  • 1 1/2 teaspoons tamari or soy sauce
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  • 1 teaspoon unseasoned rice vinegar
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons ol...
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  • 1 1/4 pounds fresh tuna steak
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  • 4 teaspoons wasabi powder*
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  • 2 tablespoons tahini* (sesame pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
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  • 1 tablespoon plus 2 teaspoons o...
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    +
  • 1 1/4 pounds fresh tuna steak
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    +
  • 4 teaspoons wasabi powder (see...
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    +
  • 2 tablespoons tahini (sesame pa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 duck legs (about 1 pound each)
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  • 1/2 cup mushroom soy sauce (see...
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons Chinese black vine...
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  • 3 tablespoons sake
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds lo mein noodles, or spa...
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  • Vegetable oil as needed
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  • dressing:
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  • 3 tablespoons oyster sauce
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    +
  • 3 tablespoons soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • The Salad::
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  • 3 cups sliced mushrooms
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  • 1/2 cup thinly sliced green onions
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  • The dressing:
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  • 1 tablespoon canola or other veg...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
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    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces fresh or dried udon noo...
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  • 1 teaspoon + 1 tablespoon peanut...
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  • 3/4 pound medium shrimp, peeled,...
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  • 8 ounces shiitake mushrooms, ste...
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  • Kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • dressing:
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/3 cup defatted reduced-sodium...
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  • 3 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
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    +
  • 2 large portobello mushroom
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    +
  • 4 plum tomatoes
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 tsp balsamic vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 2 cups small cauliflower florets
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    +
  • 1 lb dry linguine
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    +
  • 2 hard-boiled eggs , peeled and...
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    +
  • salt & freshly ground black pepp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • dressing:
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/3 cup defatted reduced-sodium...
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    +
  • 3 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon finely chopped orange...
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  • Pinch sugar
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  • 4 cups mizuna leaves
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  • 3 tablespoons yuzu juice (or a c...
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  • 3 tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 ounces pepperoni, sliced & jul...
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  • 8 ounces fresh mushrooms , sliced
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  • 1 (1 lb) box tri-color spiral pasta
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    +
  • 1 large red pepper, diced
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  • 1/2 cup red onion , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Shaved Parmesan or dry Jack cheese
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    +
  • Fried capers
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    +
  • Corn Mustard dressing
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    +
  • Honey Lemon Vinaigrette
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    +
  • 2 tablespoons finely chopped sha...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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    +
  • pepper
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    +
  • 3 cups green peppers , diced
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  • 1 garlic clove , minced
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    +
  • 2 green onions (can use sliced r...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup fresh pea pods
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    +
  • 2-3 tablespoons pickled ginger o...
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    +
  • 1/3 cup red onion , thinly sliced
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    +
  • 1 (8 ounce) can whole baby corn,...
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    +
  • 1/2 cup enoki mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sesame seeds (toas...
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  • 4 cups raw green cabbage (shredded)
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    +
  • 2 cups mushrooms , sliced
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    +
  • 2 cups bean sprouts
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    +
  • 1/4 cup sunflower seed (unsalted)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all