• 14 Ingredients
  • 1 tsp. chopped fresh cilantro
    -
    +
  • Juice and grated zest of 1 orange
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 cup sliced shiitake mushroom c...
    -
    +
  • 2 tsp. soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
    -
    +
  • 1 recipe Garlic Croutons  (opti...
    -
    +
  • 4 boneless, skinless chicken thi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 large portabella mushrooms, st...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin dressing:
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 1 teaspoon ground roasted cumin
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 large portobello mushrooms (ab...
    -
    +
  • 2/3 cup olive oil
    -
    +
  • 2 large red bell peppers
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 cup red wine
    -
    +
  • 1 tablespoon chopped pitted Kala...
    -
    +
  • 1/3 pound sliced fresh mozzarella
    -
    +
  • 1 red bell pepper, cored, seeded...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups torn red-leaf lettuce, ri...
    -
    +
  • 1 carrot, grated
    -
    +
  • 1/2 small red onion, sliced thin
    -
    +
  • 4 mushrooms, sliced thin
    -
    +
  • 4 cherry tomatoes, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds lo mein noodles, or spa...
    -
    +
  • Vegetable oil as needed
    -
    +
  • dressing:
    -
    +
  • 3 tablespoons oyster sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon finley chopped garlic
    -
    +
  • 1/2 teaspoon tamari
    -
    +
  • 1/4 cup sherry cooking wine
    -
    +
  • Salad
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 portobello mushroom (4 oz)
    -
    +
  • 1/3 C light herb vinaigrette dre...
    -
    +
  • 1/2 large red bell pepper, sliced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 tbsp fat-free mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (3-ounce) package Japanese cur...
    -
    +
  • 2 cups cubed cooked turkey
    -
    +
  • 1/2 pound bacon, cooked and crum...
    -
    +
  • 4 button mushrooms, sliced
    -
    +
  • 1/4 cup red bell pepper strips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 portobello mushroom (4 oz)
    -
    +
  • 1/3 C light herb vinaigrette dre...
    -
    +
  • 1/2 large red bell pepper, sliced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 tbsp fat-free mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 10 oz. sliced mushrooms
    -
    +
  • 1 zucchini, peeled and sliced
    -
    +
  • 1/2 sliced red bell pepper
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 12 asparagus, chopped 1 inch long
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups prepared Italian sala...
    -
    +
  • 3-4 cups dry spiral shaped pasta
    -
    +
  • 1 1/2 cups sliced fresh mushroom...
    -
    +
  • fresh ground black pepper (to ta...
    -
    +
  • salt (optional and to taste)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup frozen (thawed) apple ju...
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 2 tablespoons finely shredded ap...
    -
    +
  • 3 tablespoons reduced-fat sour c...
    -
    +
  • 3 tablespoons water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 42 Ingredients
  • For 6 servings:
    -
    +
  • 1 cup Vinaigrette dressing (reci...
    -
    +
  • 1/2 pound spinach, fresh, washed
    -
    +
  • 1/2 head green leaf lettuce, washed
    -
    +
  • 1/2 head iceberg lettuce, washed...
    -
    +
  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sliced zucchini
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 red onion , sliced thick
    -
    +
  • 1 1/2 cups dry short grain brown...
    -
    +
  • 1 zucchini , sliced thick
    -
    +
  • salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups Progresso® chicken br...
    -
    +
  • 3/4 cup uncooked bulgur wheat
    -
    +
  • 1 medium zucchini, sliced, slice...
    -
    +
  • 1 cup sliced fresh mushrooms (3 oz)
    -
    +
  • 1 small red bell pepper, chopped...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Italian herb dressing
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 pork tenderloins (about 1 poun...
    -
    +
  • 3 small onions, cut into fourths
    -
    +
  • 2 medium zucchini, cut into 1/2-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked brown rice
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • 2 tablespoons chopped raw almonds
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup light herb vinaigrette d...
    -
    +
  • 1 (4 ounce) portabella mushrooms
    -
    +
  • 1/2 large red bell pepper , sliced
    -
    +
  • 1 slice reduced-fat monterey jac...
    -
    +
  • 1 clove garlic , minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced green olives
    -
    +
  • 3 ounces hard salami, diced
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 1/2 red bell pepper , diced
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all