LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1.0 tbsp basil , chervil or dill...
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  • 8.0 tbsp olive oil
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  • 1 garlic clove , crushed
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  • 1.0 tsp Dijon mustard
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  • 4 Little Gem lettuces , leaves s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp red wine vinegar
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  • 4 tbsp olive oil
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  • 2 thick slices crustless white b...
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  • 1 avocado , halved and sliced
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  • 250.0g baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup GREY POUPON Country Dijo...
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  • 1/3 cup BREAKSTONE'S Reduced Fat...
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  • 1/4 cup raspberry-flavored vinegar
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  • 2 Tbsp. honey
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  • 1 bag (10 oz.) torn mixed salad...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 heads Butter, Boston or Bibb l...
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  • ½ lb. green beans, ends trimmed
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  • 2 shallots, minced
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  • ⅛ tsp each dried rosemary and thyme
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  • ⅛ tsp coarsely ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1/2 lb fresh green beans , cut i...
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  • 3 large parsley sprigs
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  • Olive dressing
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  • Salad
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1/2 cup sour cream
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  • 1/2 cup garlic ranch dressing
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  • Fresh chives, if desired
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  • 4 medium red bell peppers, cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tomatoes
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  • 1/2 cup french dressing
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  • 1/4 cup vegetable oil
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  • 2 teaspoons sugar (caster)
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  • 125 grams green beans
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 30 Ingredients
  • 1/8-1/4 teaspoon anchovy paste (...
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  • Salad Ingredients
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  • 1 red pepper, chopped
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  • snow peas (optional)
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  • 1/3 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and q...
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  • 1 (10 ounce) package frozen ital...
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  • grated parmesan cheese or romano...
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  • 1 lb button mushroom or baby por...
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  • 2 cups diced mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup Italian salad dressing
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  • 1 (4 ounce) can sliced mushrooms
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  • 1/4 pint cherry tomatoes
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  • 1 small onion , sliced
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  • 1 (8 ounce) can cut green beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon capers
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  • 1/2 lb cut green beans
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  • 1 lb beef tenderloin , trimmed
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  • 1/2 teaspoon salt
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  • 1 tablespoon honey mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup chopped spinach
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  • 1/4 cup lemon juice
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  • Salad
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  • 1 cup quick-cooking barley
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 cups cut green beans
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  • 2 tablespoons red wine vinegar
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  • 1 cup corn , preferably cut from...
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  • 2 cups mushrooms
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 cup broccoli floret , cut into...
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  • 2 cups thinly sliced mushrooms (...
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  • 1/3 cup toasted pine nuts (optio...
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  • 1/2 cup olive oil , plus
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  • 4 asparagus spears , cut into 1-...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 1 cup kalamata olive , pitted an...
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  • SALAD
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  • 1 cup red onion , finely chopped
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  • 1 red pepper, thinly sliced
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  • 4 cups small mushrooms , halved
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all