• 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
    -
    +
  • 8 ounces fresh shiitake mushroom...
    -
    +
  • 2 bunches green onions, trimmed
    -
    +
  • 1/4 cup Asian sesame oil
    -
    +
  • 1 6-ounce package dried chuka so...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp. chopped fresh cilantro
    -
    +
  • Juice and grated zest of 1 orange
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 cup sliced shiitake mushroom c...
    -
    +
  • 2 tsp. soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb Sugar Snap Peas
    -
    +
  • 1/2 cup julienne cut carrots
    -
    +
  • 1/2 cup sliced mushrooms
    -
    +
  • 1/2 cup julienned cut red pepper
    -
    +
  • 2 tsp toasted sesame seeds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice Noodles
    -
    +
  • 1 packet miso soup mix
    -
    +
  • 1/4 cup liquid aminos "soy sauce"
    -
    +
  • OR 2 Tbsp traditional soy sauce
    -
    +
  • 1 cup sliced shiitake mushrooms
    -
    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup(s) red-wine vinegar
    -
    +
  • 1/3 cup(s) olive oil, This would...
    -
    +
  • Coarse salt and ground pepper, S...
    -
    +
  • 2 pound(s) fresh shiitake mushro...
    -
    +
  • 1.5 cup(s) quinoa
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin dressing:
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 1 teaspoon ground roasted cumin
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons silke...
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons tamari or soy sauce
    -
    +
  • 1 teaspoon unseasoned rice vinegar
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 duck legs (about 1 pound each)
    -
    +
  • 1/2 cup mushroom soy sauce (see...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 3 tablespoons Chinese black vine...
    -
    +
  • 3 tablespoons sake
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
    -
    +
  • 1 tablespoon plus 2 teaspoons ol...
    -
    +
  • 1 1/4 pounds fresh tuna steak
    -
    +
  • 4 teaspoons wasabi powder*
    -
    +
  • 2 tablespoons tahini* (sesame pa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons so...
    -
    +
  • 1 tablespoon plus 2 teaspoons o...
    -
    +
  • 1 1/4 pounds fresh tuna steak
    -
    +
  • 4 teaspoons wasabi powder (see...
    -
    +
  • 2 tablespoons tahini (sesame pa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 pounds lo mein noodles, or spa...
    -
    +
  • Vegetable oil as needed
    -
    +
  • dressing:
    -
    +
  • 3 tablespoons oyster sauce
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 teaspoon finley chopped garlic
    -
    +
  • 1/2 teaspoon tamari
    -
    +
  • 1/4 cup sherry cooking wine
    -
    +
  • Salad
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 1 tablespoon maple syrup
    -
    +
  • 1 teaspoon asian toasted sesame oil
    -
    +
  • 1/2 teaspoon grated fresh ginger
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces fresh or dried udon noo...
    -
    +
  • 1 teaspoon + 1 tablespoon peanut...
    -
    +
  • 3/4 pound medium shrimp, peeled,...
    -
    +
  • 8 ounces shiitake mushrooms, ste...
    -
    +
  • Kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • SALAD:
    -
    +
  • 1 1/4 pounds beef tenderloin, ha...
    -
    +
  • salt and ground black pepper
    -
    +
  • 10 ounces portobello mushroom caps
    -
    +
  • 3 1/2 ounces shiitake mushrooms,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • dressing:
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • SALAD:
    -
    +
  • 1 1/4 pounds beef tenderloin, ha...
    -
    +
  • salt and ground black pepper
    -
    +
  • 10 ounces portobello mushroom caps
    -
    +
  • 3 1/2 ounces shiitake mushrooms,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • dressing:
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/3 cup defatted reduced-sodium...
    -
    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup of fresh sliced mushrooms...
    -
    +
  • 1 cup asian-style dressing (Newm...
    -
    +
  • 1 head broccoli (or bag of brocc...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1 diced red pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups fresh mushrooms , sliced
    -
    +
  • 1 1/2 teaspoons seasoning salt
    -
    +
  • 1 (1 lb) package angel hair past...
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • pepper
    -
    +
  • 3 cups green peppers , diced
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 green onions (can use sliced r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup fresh pea pods
    -
    +
  • 2-3 tablespoons pickled ginger o...
    -
    +
  • 1/3 cup red onion , thinly sliced
    -
    +
  • 1 (8 ounce) can whole baby corn,...
    -
    +
  • 1/2 cup enoki mushrooms
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For Pork Slices
    -
    +
  • 12 cherry tomatoes (halved)
    -
    +
  • 2 ounces maple syrup
    -
    +
  • 4 button mushrooms (medium size...
    -
    +
  • 12 snow peas (thaw if frozen & h...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all