• 10 Ingredients
  • 1 small butternut squash, peeled...
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  • 1/4 cup olive oil
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  • 4 eggs, whisked
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  • 1 small yellow onion, finely cho...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 butternut squash
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  • 2 shallots
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  • 2 large field mushrooms
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  • 60 g basmati and wild rice
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  • 150 ml vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
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  • 1 medium onion
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  • 8 ounces button mushrooms, rinse...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g Brown rice
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  • 4 Shallots, finely chopped
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  • Celery, one stick, finely sliced
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  • 600 g butternut squash, peeled a...
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  • 1 Red pepper, cut into 2cm squar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 x butternut squash
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  • 1/2 tbsp molasses
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  • 1/2 tbsp light corn syrup
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  • 1/2 tsp cumin powder
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  • 3/4 tsp saffron threads
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50.0g Parmesan , grated
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  • 6 sage leaves, finely chopped (p...
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  • 1 onion , finely chopped
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  • 100.0ml dry white wine
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2½ cups butternut squash, cut i...
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  • 3 tbsp. olive oil
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  • 1 tbsp. + 1 tsp. sage, chopped
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  • 1 cup farro (pearled or semi pea...
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  • 3 tbsp. butter
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups diced peeled butternut sq...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon chopped fresh sage
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  • 1/4 teaspoon salt
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  • Dash of freshly ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
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  • 3 tablespoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • 2 cups thinly sliced shiitake mu...
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  • 1/3 cup finely chopped red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz butternut squash, cubed and...
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  • 1/2 cup steel cut oats (*Note* I...
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  • 1/3 cup white wine
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  • 2 tsp sage
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  • 1.5 cups (appx.) vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 1 butternut squash halved and se...
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  • 1 clove of garlic finely chopped
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  • 1 red onion finely chopped
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 pounds pork baby back ribs* (c...
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  • 3 pounds chicken backs or wings
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  • 1 large carrot, chopped
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  • 1 large onion, chopped
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  • 6 large garlic cloves, crushed,...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup 1/2" cubes peeled, seeded...
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  • 1 cup diced cremini mushrooms
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  • 1 cup grape tomatoes, halved
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  • 4 garlic cloves (2 crushed, 2 mi...
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  • 1/4 cup plus 2 Tbsp extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound butternut squash, cut in...
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  • 4 tablespoons olive oil, or more...
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  • 3/4 teaspoon kosher salt + salt...
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  • 1/4 teaspoon freshly ground pepp...
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  • 1 tablespoon unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons unsalted butter
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  • 1 cup minced yellow onion
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  • 1 1/2 cups diced ( 1/2-inch dice...
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  • 6 cups homemade chicken broth
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  • 1 1/2 cups Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large onion, minced
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  • 1/2 pound peeled butternut squas...
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  • Approximately 4 1/2 cups light h...
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  • 1 1/2 cups Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 (1 3/4-pound) butternut squash
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  • 1/4 cup water
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  • 1 tablespoon truffle oil or extr...
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  • 1 teaspoon sherry vinegar
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  • 1/3 cup uncooked pearl barley
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 cup cilantro leaves
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  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • 1/2 serrano chile
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds butternut squash
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  • 2 tablespoons plus 2 teaspoons e...
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  • Kosher salt
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  • Black pepper
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  • 1 large bunch Swiss chard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups vegetable stock
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  • 1 Tbs. olive oil
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  • 1/2 cup plus 2 Tbs. dry red wine
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  • 3 shallots, finely chopped
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 medium carrots, cut into bite-...
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  • Roasted Vegetables
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  • 2 tablespoons white wine vinegar
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  • 10 cremini or white button mushr...
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  • Grains
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (1/2-inch) cubed peeled b...
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  • 3 tablespoons olive oil, divided
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  • 1/4 teaspoon salt
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    +
  • 2 cups thinly sliced shitake mus...
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    +
  • 1/3 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 large onions, cut into wedges
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  • 8 ounces mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups basmati rice
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  • 1 lb. brussels sprouts, trimmed...
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  • 2 Tbs. olive oil
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  • 6 cloves garlic, halved
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  • 4 shiitake mushrooms, stemmed an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) butternut squash 1/2 cubes
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    +
  • 1 cup(s) mushrooms
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  • 1 cup(s) Grape Tomatoes
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    +
  • 4 clove(s) Garlic
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  • 1/4 cup(s) olive oil + 2 tbsp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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