• 5 Ingredients
  • 4 slices multigrain bread
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  • 2 tablespoons butter
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  • 4 ounces brie cheese
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  • 1 honeycrisp apple, thinly sliced
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  • 3-4 tablespoons of your favorite...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon Dijon mustard
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  • 6 ounces thinly sliced smoked tu...
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  • 3 ounces Brie cheese, thinly sliced
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  • 1/2 bunch watercress, thick ends...
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  • 8 slices multigrain bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices multigrain bread
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  • 1/4 avocado, mashed
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  • 1 ounce fresh goat cheese, crumbled
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  • 8 snow peas
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  • 2 radishes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 6 strawberries, quartered
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  • 1/2 teaspoon canola oil
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  • pinch of salt
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  • 2 tablespoons butter
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  • 4 thick-cut slices of multigrain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 plum tomatoes, halved lengthwise
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon sherry vinegar
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  • 1 thyme sprig, plus 1 teaspoon t...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 (8.5-ounce) jar oil-packed sun...
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  • 12 pitted kalamata olives
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  • 2 garlic cloves
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  • 8 (1-ounce) slices multigrain bread
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  • 1/4 cup (1 ounce) grated Parmigi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon grated Parmesan cheese
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  • 2 tablespoons light mayonnaise
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  • 2 teaspoons freshly squeezed lem...
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  • 1 dash Worcestershire sauce
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  • Salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 8 slices multigrain bread
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  • 1/4 cup apricot preserves
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  • 8 ounces sliced deli ham
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  • 1 round (8 ounces) Brie cheese,...
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  • 3 tablespoons butter, softened
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/2 onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 14 1/2 ounce can chopped tomatoes
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  • 1 14 ounce can vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 6 slices turkey bacon
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  • 1 Hass avocado
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    +
  • 1 teaspoon fresh lemon juice
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  • 1⁄8 teaspoon kosher salt
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  • 8 slices multigrain bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices multigrain bread
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    +
  • 1/4 cup part-skim ricotta cheese
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  • Coarse salt and ground pepper
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  • 3 to 4 arugula leaves
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  • 2 to 3 large pieces jarred roast...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 red bell peppers, halved and c...
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  • 8 slices multigrain bread
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    +
  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/4 cups Bob’s Red Mill 7-Grai...
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  • 2-1/2 cups boiling water
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  • 3 cups unbleached all-purpose fl...
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  • 1-1/2 cups whole wheat flour
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  • 4 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 slices 100% multigrain bread
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    +
  • 1 tablespoon butter, softened
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  • 3 cups arugula
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    +
  • 1 medium shallot, thinly sliced
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 slices bacon
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  • 2 slices multigrain bread
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    +
  • 1 tablespoon Dijon mustard
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  • 1/2 cup shredded cheddar cheese
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  • 1/2 Granny Smith apple, cored an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 slices multigrain bread, light...
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  • 8 slices part-skim mozzarella ch...
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  • 2 plum tomatoes, cut into 16 thi...
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  • 1 teaspoon McCormick® Oregano Le...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 loaf of multigrain bread, cut...
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  • 12 ounces of fresh blackberries
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  • 12-15 fresh basil leaves, chopped
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  • 6-8 ounces of fontina cheese, sl...
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  • 2 tablespoons olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 1/4 cup bottled cranberry chutne...
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  • 8 (1-ounce) slices multigrain bread
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  • 1/2 cup thinly sliced radishes
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  • 1/2 cup trimmed arugula or spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 2 slices multigrain bread
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  • 2 Tbsp. chopped marinated artich...
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  • 2 Tbsp. sliced hot Italian peppe...
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  • 2 ounces thinly sliced deli ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 2 slices multigrain bread
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    +
  • 2 ounces sliced deli chicken [or...
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  • 1 slice reduced fat Swiss Cheese
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  • 4 lettuce leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 slices sturdy multigrain bread
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    +
  • 12 to 16 ounces sliced turkey t
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  • 2 cups baby greens such as arugula
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  • 1 tablespoon pumpkin seed oil
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    +
  • Few drops sherry vinegar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tablespoon wheat germ
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  • 1/4 cup almond butter
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    +
  • 4 slices toasted multigrain bread
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    +
  • 1 pear, sliced
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  • Honey, for drizzling
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 1 1/2 cups bagged baby spinach l...
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  • 1 cup fresh basil leaves
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  • Lemon-Caper Vinaigrette
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    +
  • 8 (1.5-ounce) multigrain bread s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 slices multigrain bread
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    +
  • 8 slices low-fat jarlsberg or ch...
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  • 1 large tomato, cut into 8 slices
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    +
  • 2 roasted red peppers,halved
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  • 12 large leaves fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all