• 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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    +
  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Turkey broth
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  • Two large turkey wings, 1 to 1/2...
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  • 4 small yellow onions, about 10...
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  • 1 inch fresh ginger, about 1 ounce
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    +
  • 4 large garlic cloves, peeled an...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 9 tbsp. unsalted butter
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  • 1 tsp. Aleppo pepper (optional)
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    +
  • ½ tsp. cumin seeds
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  • ½ tsp. coriander seeds
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  • ½ tsp. black mustard seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. unsalted butter
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    +
  • 1 boneless, skinless turkey brea...
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    +
  • 1 yellow onion, finely chopped
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    +
  • 3 celery stalks, finely chopped
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  • 2 carrots, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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    +
  • 1 small bunch fresh cilantro
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    +
  • 2 black or 4 green cardamom pods...
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    +
  • 2 cassia leaves, broken into bits
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    +
  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1/2 pound skinless, boneless chi...
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  • 1 cup chopped peeled Gala or Bra...
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    +
  • 3/4 cup chopped onion
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • toor dal (yellow pigeon peas) -...
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  • turmeric - 1/4 teaspoon
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    +
  • tamarind -1 lemon sized ball (dr...
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    +
  • water - 6-8 cups
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    +
  • tomatoes - 2
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tbsp. vegetable oil
    -
    +
  • 1 lb. boneless lamb shoulder, cu...
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    +
  • 1 medium yellow onion, peeled an...
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  • 6 cloves garlic, peeled and fine...
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    +
  • 1 1/2 tsp. finely grated, peeled...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • the carcass of a roast turkey, b...
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  • about 4 1/2 quarts (18 cups) plu...
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    +
  • 4 garlic cloves
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    +
  • three 1-inch cubes of peeled fre...
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 3 cups chopped onions (about 1 p...
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    +
  • 5 garlic cloves, chopped
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    +
  • 1 1/2 tablespoons garam masala
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 x cloves garlic, peeled and ch...
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    +
  • piece of fresh ginger, about 1/...
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    +
  • 1/2 pound boneless lamb (from s...
    -
    +
  • 2 tbsp vegetable oil
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    +
  • 1 tbsp white poppy seeds, roaste...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Chopped tomatoes
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    +
  • For the flavouring ingredients:
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    +
  • 2 heaped teaspoons of chilli powder
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    +
  • Chopped cucumber
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    +
  • Juice of 1 lime
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, sliced
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    +
  • 1 medium-size green pepper, seed...
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    +
  • 1/2 cup chopped carrots
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    +
  • 1/2 cup chopped celery
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    +
  • 1/4 cup butter or margarine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3 cups cubed peeled sweet potato
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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    +
  • 3 tablespoons chopped dried chiv...
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    +
  • 1 tablespoon mild to medium-hot...
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    +
  • 3/4 teaspoon ground cardamom (ma...
    -
    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/2 cup coconut cream
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    +
  • 6 green cardamom pods
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    +
  • 6 curry leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can coconut milk
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    +
  • 1/2 teaspoon fresh ground pepper...
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    +
  • 3 cups potatoes , peeled and dic...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 tablespoons freshly grated garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cans rinsed black bean
    -
    +
  • 2 cans chicken broth
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    +
  • 1 stalk small dice celery
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    +
  • 1/2 tbsp madras curry powder
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    +
  • 1/2 small dice red onion
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh cilantro (fresh ch...
    -
    +
  • 2 red potatoes, diced
    -
    +
  • 2 tablespoons fresh miso (or 2-1...
    -
    +
  • 2 onions , chopped
    -
    +
  • 2 tablespoons fresh lime juice (...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 piece fresh ginger - (abt 1/...
    -
    +
  • 2 tablespoons finely-chopped fr...
    -
    +
  • 2 tablespoons light vegetable oil
    -
    +
  • 1/4 teaspoon freshly-ground bla...
    -
    +
  • 1/2 cup thick coconut milk
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups carrots , chopped
    -
    +
  • 1 1/4 lbs chicken thighs
    -
    +
  • 1/2 teaspoon cardamom , ground
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 8 cups water
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • salt & fresh ground pepper, to t...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 4 whole cloves
    -
    +
  • 1/4 cup lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 pound cooked, cubed chicken
    -
    +
  • 1 14-ounce can unsweetened cocon...
    -
    +
  • 3 1/2 cups (two 14.5-ounce cans)...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups eggplants
    -
    +
  • 1 cup frozen corn
    -
    +
  • 1/2 cup Italian parsley
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 medium potatoes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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