• 12 Ingredients
  • olive oil
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  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a handful basil , leaves roughly...
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  • 200.0g cherry tomatoes , halved
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  • 20 pitted black olives , sliced
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  • a squeeze lemon juice
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  • 4.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lemon , grated zest
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  • good pinch saffron strands
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  • 2.0 tbsp olive oil
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  • 450.0ml fish stock (made with th...
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  • 1 fennel bulb
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups (100g) fresh sourdough br...
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  • ¼ cup (60ml) olive oil
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil, extra
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  • 2 cloves garlic, extra, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 2 tomatoes , roughly chopped
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  • 1 fennel bulb , roughly chopped
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  • 50.0g mashed potatoes
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  • ½ cooked potato , peeled and sliced
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 1/2 cup Israeli couscous
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  • 1/3 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
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  • 4 large artichokes (about 1 poun...
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 20 cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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  • 1 pinch of saffron
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  • 1/2 large orange, peel only
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  • 1 sprig of fresh thyme
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  • 2 pinches of cayenne pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four (8 to 10 ounces) red mullet...
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  • 1 small bunch thyme
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup dry white wine
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  • Juice of 1 lemon (about 8 teaspo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups chopped celery
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 1/4 cup butter or margarine
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  • 1 (28-ounce) can whole tomatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (0.5-2/3 lb) red mullet, gut a...
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  • 1 tablespoon parsley , chopped
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  • 2 anchovy fillets
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  • 1 garlic clove
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons finely chopped mil...
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  • Freshly ground black pepper
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  • 1 cup julienne yellow onions
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  • 1/2 cup demi-glace
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  • 1/4 pound kalamata olives, pitte...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 black radish, sliced, for each...
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  • Bay leaf
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  • 1 garlic clove, chopped
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  • Thyme
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    +
  • 3 1/2 ounces black olives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, finely chopped
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    +
  • 12 small red mullets, cleaned
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    +
  • 1 bay leaf, crumbled
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1/2 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 scallions, cut into quarters
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  • 2 teaspoons dried chili flakes
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    +
  • 1/2 bunch fresh parsley, chopped
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  • 2 quarts water
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  • 2 1/4 pounds red mullet, scales...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons dried oregano
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  • 3 tablespoons onion powder
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    +
  • 1/4 cup flour
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    +
  • 1/4 teaspoon cayenne
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    +
  • 5 tablespoons freshly ground bla...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 garlic cloves , minced
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  • breadcrumbs
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    +
  • 1/2 cup olive oil
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    +
  • 2 cups canned crushed tomatoes
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    +
  • 1 cup fresh parsley , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Olive oil
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    +
  • Small pinch saffron, optional
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    +
  • 2 small fillets monkfish or othe...
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    +
  • 9 ounces mayonnaise
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    +
  • 1 small handful fennel fronds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
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    +
  • 1/2 bunch fresh flat leaf parsley
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    +
  • 1 onion, finely chopped
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    +
  • Serving suggestion: steamed cous...
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  • 1 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1/2 English cucumber, halved len...
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  • 1/2 passata (rough tomato sauce)
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    +
  • Salt and freshly ground black pe...
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  • 1 lemon leaf, torn into pieces,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • Olive oil
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    +
  • 1(28-ounce) can peeled tomatoes
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    +
  • 1 scorpion fish, cleaned
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    +
  • 6 medium potatoes, sliced
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    +
  • *Cook's Note: If you cannot find...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped fen...
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  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 cloves garlic, crushed
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    +
  • 2 cloves shallot, crushed
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    +
  • 2 (1/2 to 3/4 pound) whole red m...
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    +
  • 1 (1 1/4 pound) whole orata (or...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all