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Dairy free
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LF
Low fat
  • 12 Ingredients
  • olive oil
  • 4 red mullet scaled cleaned and gutted
  • sea salt and freshly ground black pepper
  • 6 ripe tomatoes different colours if...
  • 3 cloves of garlic peeled and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • oil
  • bay leaf
  • a small glass white wine
  • 1 small red onion , sliced
  • 4 red mullet fillets , skin on and sc...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 garlic cloves, thinly sliced, plus...
  • 1 1/4 lbs fresh or canned tomatoes, p...
  • 1/4 bunch fresh flat-leaf parsley, fi...
  • Salt
  • 8 large prawns or shrimp, peeled and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • olive oil
  • 2 small red mullet or snapper fillets...
  • 2 small squid gutted and cleaned tent...
  • small handful of fennel tops
  • extra virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • olive oil
  • 1 bulb of fennel herby tops removed a...
  • 1 tsp fennel seeds
  • a small handful of fresh mint torn
  • 1 bay leaf
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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