• 15 Ingredients
  • 4 500g red mullets
    -
    +
  • extra virgin olive oil
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 anchovy fillets
    -
    +
  • 1/2 tbsp of chilli flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 4 red mullet scaled cleaned and...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 6 ripe tomatoes different colour...
    -
    +
  • 3 cloves of garlic peeled and fi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
    -
    +
  • salt and pepper
    -
    +
  • 1/2 cup (120 ml / 4 fl oz) olive...
    -
    +
  • 5 garlic cloves, finely chopped
    -
    +
  • 1/2 cup (25 g / 1 oz) finely cho...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a handful basil , leaves roughly...
    -
    +
  • 200.0g cherry tomatoes , halved
    -
    +
  • 20 pitted black olives , sliced
    -
    +
  • a squeeze lemon juice
    -
    +
  • 4.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 2.0 tbsp balsamic vinegar
    -
    +
  • 4 x 350.0g red mullet , scaled a...
    -
    +
  • 100.0g diced pancetta or smoked...
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a few small basil leaves
    -
    +
  • 1 pomegranate cut in half
    -
    +
  • extra virgin olive oil
    -
    +
  • 2 red mullet fillets scaled and...
    -
    +
  • zest of 2 limes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lemons
    -
    +
  • 3 tbsp rock salt
    -
    +
  • 1 garlic clove, halved and any g...
    -
    +
  • 30 black olives, pitted and coar...
    -
    +
  • ½–1 fresh red jalapeño or serran...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups (100g) fresh sourdough br...
    -
    +
  • ¼ cup (60ml) olive oil
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 tablespoons olive oil, extra
    -
    +
  • 2 cloves garlic, extra, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
    -
    +
  • 2 small red mullet or snapper fi...
    -
    +
  • 2 small squid gutted and cleaned...
    -
    +
  • small handful of fennel tops
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
    -
    +
  • 4 large artichokes (about 1 poun...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 20 cherry tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 teaspoons salt
    -
    +
  • 8 (1/4-pound) mullet fillets
    -
    +
  • About 2 cups yellow cornmeal
    -
    +
  • Peanut oil
    -
    +
  • Tartar sauce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 small onion, sliced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 10 whole cloves
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 4 (1-pound) whole-dressed mullet
    -
    +
  • Lemon wedges
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 pounds skinless mullet fillets
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Dash of pepper
    -
    +
  • 6 slices bacon
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 gallon water
    -
    +
  • 1 cup salt
    -
    +
  • 1 (3 1/2-ounce) package shrimp a...
    -
    +
  • 6 (3/4-pound) whole-dressed mullet
    -
    +
  • 1/2 pound hickory chips, soaked...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 medium head-on shrimp
    -
    +
  • 4 medium whole squid, separated...
    -
    +
  • 3 medium red mullet, cleaned
    -
    +
  • 3 tbsp. olive oil
    -
    +
  • Dried oregano, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 lb. new potatoes
    -
    +
  • 1 1/4 pint of water
    -
    +
  • 10 fl. oz mayonnaise
    -
    +
  • 2 tablespoon wine vinegar
    -
    +
  • 1/2 tablespoon salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (four- to six-ounce ) fillets...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon finely chopped rosema...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground chili
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 2 onions, ground
    -
    +
  • 1 stalk lemon grass, ground
    -
    +
  • 1 whole grey mullet, about 1 ½...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6-7 shallots
    -
    +
  • 2-3 green chilies
    -
    +
  • 5-6 curry leaves
    -
    +
  • 5-6 okra
    -
    +
  • 1/2 inch ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 6 mullet fish
    -
    +
  • 1 lemon
    -
    +
  • salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 ounce sultana raisins
    -
    +
  • 1 ounce pine nuts
    -
    +
  • 8 large red mullets, pan ready (...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 4 red mullets or grey mullets, 8...
    -
    +
  • Greek extra-virgin olive oil
    -
    +
  • Garlic-Walnut Sauce, recipe follows
    -
    +
  • 4 stems fresh oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Special Equipment: parchment paper
    -
    +
  • Lemon wedges
    -
    +
  • 4 (8-ounce) red mullets, cleaned...
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all