• 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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  • 3 garlic cloves
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  • 2 anchovy fillets
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  • 1/2 tbsp of chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small red mullets (whole or fi...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • 1 teaspoon caster sugar
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  • 50 grams raw peanuts (in their r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 grey mullet
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  • rapeseed oil
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  • salt
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  • 1 lemongrass stalk
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  • 100 ml of olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
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  • salt and pepper
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  • 1/2 cup (120 ml / 4 fl oz) olive...
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  • 5 garlic cloves, finely chopped
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  • 1/2 cup (25 g / 1 oz) finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lemon , grated zest
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  • good pinch saffron strands
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  • 2.0 tbsp olive oil
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  • 450.0ml fish stock (made with th...
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  • 1 fennel bulb
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a handful basil , leaves roughly...
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  • 200.0g cherry tomatoes , halved
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  • 20 pitted black olives , sliced
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  • a squeeze lemon juice
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  • 4.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2.0 tbsp balsamic vinegar
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  • 4 x 350.0g red mullet , scaled a...
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  • 100.0g diced pancetta or smoked...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 5 pounds split mullet
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  • 1 gal. water
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  • 3/4 to 1 cup kosher salt
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  • 1 cup firmly packed brown sugar
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  • 1 tablespoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • a few small basil leaves
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  • 1 pomegranate cut in half
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  • extra virgin olive oil
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  • 2 red mullet fillets scaled and...
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  • zest of 2 limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • oil
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  • bay leaf
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  • a small glass white wine
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  • 1 small red onion , sliced
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  • 4 red mullet fillets , skin on a...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil
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  • 2 tomatoes , roughly chopped
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  • 1 fennel bulb , roughly chopped
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  • 50.0g mashed potatoes
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  • ½ cooked potato , peeled and sliced
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups (100g) fresh sourdough br...
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  • ¼ cup (60ml) olive oil
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil, extra
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  • 2 cloves garlic, extra, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup large salt-packed capers
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  • 1 cup whole blanched almonds
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  • 1 1/2 cups coarse fresh bread cr...
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  • 1/4 cup finely chopped parsley
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  • 4 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 small red mullet or snapper fi...
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  • 2 small squid gutted and cleaned...
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  • small handful of fennel tops
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 1/2 cup Israeli couscous
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  • 1/3 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium-sized turmeric, peeled...
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  • 600 g silver mullet or bone-in R...
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  • 1 (big) knob ginger, peeled and...
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  • 2 (small) garlic bulb, peeled an...
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  • 3 fresh red chilies, sliced into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup (40 g) all-purpose flour...
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  • 2/3 cup (85 g) buckwheat flour
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  • 1/4 teaspoon salt
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  • 1 tablespoon baking powder
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  • 1 egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
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  • 4 large artichokes (about 1 poun...
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 20 cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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  • 1 pinch of saffron
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  • 1/2 large orange, peel only
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  • 1 sprig of fresh thyme
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  • 2 pinches of cayenne pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 small onion , minced
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  • ¼ cup freshly chopped Italian p...
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  • Pinch of cayenne pepper (opt...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups penne rigate
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  • 8 tbsp. extra-virgin olive oil
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  • 1 tsp. balsamic vinegar
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  • Freshly ground black pepper
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  • 6 baby artichokes, trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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