• 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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  • 3 garlic cloves
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  • 2 anchovy fillets
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  • 1/2 tbsp of chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 small red mullets (whole or fi...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • 1 teaspoon caster sugar
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  • 50 grams raw peanuts (in their r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 pounds split mullet
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  • 1 gal. water
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  • 3/4 to 1 cup kosher salt
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  • 1 cup firmly packed brown sugar
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  • 1 tablespoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a few small basil leaves
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  • 1 pomegranate cut in half
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  • extra virgin olive oil
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  • 2 red mullet fillets scaled and...
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  • zest of 2 limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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  • 2 small red mullet or snapper fi...
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  • 2 small squid gutted and cleaned...
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  • small handful of fennel tops
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
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  • 4 large artichokes (about 1 poun...
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 20 cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups penne rigate
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  • 8 tbsp. extra-virgin olive oil
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  • 1 tsp. balsamic vinegar
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  • Freshly ground black pepper
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  • 6 baby artichokes, trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 4 (1-pound) whole-dressed mullet
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  • Lemon wedges
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  • Nutrition 50% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 Peppercorns, crushed
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  • 6 tablespoons Olive Oil
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  • 1 tablespoon Butter
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  • 4 tablespoons Shredded Fresh B...
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  • 2 Oranges, one peeled and slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 6-7 shallots
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  • 2-3 green chilies
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  • 5-6 curry leaves
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  • 5-6 okra
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  • 1/2 inch ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons finely chopped mil...
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  • Freshly ground black pepper
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  • 1 cup julienne yellow onions
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  • 1/2 cup demi-glace
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  • 1/4 pound kalamata olives, pitte...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 4 red mullets or grey mullets, 8...
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  • Greek extra-virgin olive oil
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  • Garlic-Walnut Sauce, recipe follows
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  • 4 stems fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 scallions, cut into quarters
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  • 2 teaspoons dried chili flakes
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  • 1/2 bunch fresh parsley, chopped
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  • 2 quarts water
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  • 2 1/4 pounds red mullet, scales...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons dried oregano
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  • 3 tablespoons onion powder
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  • 1/4 cup flour
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  • 1/4 teaspoon cayenne
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  • 5 tablespoons freshly ground bla...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lime, zested, and juiced
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  • 1 thumb-sized knob fresh ginger
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  • 2 red mullet fillets, scaled and...
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  • Extra-virgin olive oil
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  • 1 pomegranate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 black radish, sliced, for each...
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  • Bay leaf
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  • 1 garlic clove, chopped
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  • Thyme
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  • 3 1/2 ounces black olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 2 to 4 freshly shelled scallops,...
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  • 2 small squid, gutted and cleane...
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  • 1 royal porgy fillet or sea bass...
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  • 1 fresh red chile, deseeded and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 ounces thyme sprigs
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  • 8 lemons, juice 5 of the lemons...
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  • 10 sprigs parsley, roughly chopped
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  • 9 pounds assorted Mediterranean...
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  • Salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup imported black olives
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  • 2 tablespoons salt
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  • 2 tablespoons olive oil
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 to 2 red peppers, julienne
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  • 1 to 2 Scotch bonnet peppers, ju...
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  • 1 cup water
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  • 1/2 cup flour
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  • 4 medium onions, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all