• 12 Ingredients
  • olive oil
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  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a few small basil leaves
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  • 1 pomegranate cut in half
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  • extra virgin olive oil
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  • 2 red mullet fillets scaled and...
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  • zest of 2 limes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 small red mullet or snapper fi...
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  • 2 small squid gutted and cleaned...
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  • small handful of fennel tops
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 bulb of fennel herby tops remo...
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  • 1 teaspoon fennel seeds
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  • a small handful of fresh mint torn
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups penne rigate
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  • 8 tbsp. extra-virgin olive oil
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  • 1 tsp. balsamic vinegar
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  • Freshly ground black pepper
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  • 6 baby artichokes, trimmed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four (8 to 10 ounces) red mullet...
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  • 1 small bunch thyme
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup dry white wine
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  • Juice of 1 lemon (about 8 teaspo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, halved and thin...
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  • 8 to 10 garlic cloves, to taste,...
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  • 6 to 8 medium waxy potatoes, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 medium head-on shrimp
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  • 4 medium whole squid, separated...
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  • 3 medium red mullet, cleaned
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  • 3 tbsp. olive oil
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  • Dried oregano, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 mullet fillets (about 2 1/4 po...
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  • 1/2 cup lime juice, divided
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    +
  • 1/2 cup chopped onion
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  • 1/4 cup plus 2 tablespoons butte...
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  • 4 slices white bread, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (four- to six-ounce ) fillets...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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    +
  • 1 teaspoon finely chopped rosema...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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    +
  • 4 red mullets or grey mullets, 8...
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    +
  • Greek extra-virgin olive oil
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    +
  • Garlic-Walnut Sauce, recipe follows
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    +
  • 4 stems fresh oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons finely chopped mil...
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  • Freshly ground black pepper
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  • 1 cup julienne yellow onions
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  • 1/2 cup demi-glace
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  • 1/4 pound kalamata olives, pitte...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 to 2 teaspoons vegetable oil
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    +
  • 1 gallon water, plus 1 gallon
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    +
  • 3 tablespoons coarsely ground bl...
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    +
  • 8 bay leaves
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    +
  • 2 sprigs fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 medium to large red mullets, c...
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  • 1/4 cup, plus 1/4-cup extra-virg...
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    +
  • 1 lemon, juiced
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    +
  • 3 bay leaves, crushed
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Special Equipment: parchment paper
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    +
  • Lemon wedges
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    +
  • 4 (8-ounce) red mullets, cleaned...
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  • 1 lemon, juiced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons dried oregano
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    +
  • 3 tablespoons onion powder
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    +
  • 1/4 cup flour
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    +
  • 1/4 teaspoon cayenne
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    +
  • 5 tablespoons freshly ground bla...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 2 to 4 freshly shelled scallops,...
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    +
  • 2 small squid, gutted and cleane...
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    +
  • 1 royal porgy fillet or sea bass...
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    +
  • 1 fresh red chile, deseeded and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 fennel bulb, halved lengthwise...
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    +
  • chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon coarse salt
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    +
  • Olive oil, for drizzling
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1/2 English cucumber, halved len...
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    +
  • 1/2 passata (rough tomato sauce)
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 lemon leaf, torn into pieces,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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    +
  • 1 glass white wine
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    +
  • A bunch flat parsley, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 1/2 pounds (680 grams) mixed s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 spring onions
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    +
  • 2 tablespoons lemon juice
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    +
  • 4 little red mullets (goat fish)...
    -
    +
  • 4 radishes
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped fen...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 red chile, seeds removed and f...
    -
    +
  • 9 ounces dried linguine
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    +
  • Drizzle extra-virgin olive oil p...
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    +
  • Splash white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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