• 15 Ingredients
  • 4 500g red mullets
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  • extra virgin olive oil
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  • 3 garlic cloves
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  • 2 anchovy fillets
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  • 1/2 tbsp of chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 grey mullet
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  • rapeseed oil
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  • salt
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  • 1 lemongrass stalk
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  • 100 ml of olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
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  • salt and pepper
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  • 1/2 cup (120 ml / 4 fl oz) olive...
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  • 5 garlic cloves, finely chopped
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  • 1/2 cup (25 g / 1 oz) finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2.0 tbsp balsamic vinegar
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  • 4 x 350.0g red mullet , scaled a...
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  • 100.0g diced pancetta or smoked...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lemon , grated zest
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  • good pinch saffron strands
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  • 2.0 tbsp olive oil
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  • 450.0ml fish stock (made with th...
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  • 1 fennel bulb
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (100g) fresh sourdough br...
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  • ¼ cup (60ml) olive oil
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil, extra
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  • 2 cloves garlic, extra, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 2 tomatoes , roughly chopped
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  • 1 fennel bulb , roughly chopped
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  • 50.0g mashed potatoes
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  • ½ cooked potato , peeled and sliced
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  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium-sized turmeric, peeled...
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  • 600 g silver mullet or bone-in R...
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  • 1 (big) knob ginger, peeled and...
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  • 2 (small) garlic bulb, peeled an...
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  • 3 fresh red chilies, sliced into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons, halved
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  • 4 large artichokes (about 1 poun...
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, thinly sliced
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  • 20 cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1.5kg of red mullet, or gurnard
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  • 1 pinch of saffron
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  • 1/2 large orange, peel only
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  • 1 sprig of fresh thyme
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  • 2 pinches of cayenne pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 small onion , minced
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  • ¼ cup freshly chopped Italian p...
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  • Pinch of cayenne pepper (opt...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, halved and thin...
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  • 8 to 10 garlic cloves, to taste,...
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  • 6 to 8 medium waxy potatoes, to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups penne rigate
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  • 8 tbsp. extra-virgin olive oil
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  • 1 tsp. balsamic vinegar
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  • Freshly ground black pepper
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  • 6 baby artichokes, trimmed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Four (8 to 10 ounces) red mullet...
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  • 1 small bunch thyme
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup dry white wine
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  • Juice of 1 lemon (about 8 teaspo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups chopped celery
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 1/4 cup butter or margarine
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  • 1 (28-ounce) can whole tomatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (four- to six-ounce ) fillets...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 teaspoon finely chopped rosema...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (0.5-2/3 lb) red mullet, gut a...
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  • 1 tablespoon parsley , chopped
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  • 2 anchovy fillets
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  • 1 garlic clove
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon ground chili
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  • 2 teaspoons lemon juice
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  • 2 onions, ground
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  • 1 stalk lemon grass, ground
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  • 1 whole grey mullet, about 1 ½...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
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  • 4 red mullets or grey mullets, 8...
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  • Greek extra-virgin olive oil
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  • garlic-Walnut Sauce, recipe follows
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  • 4 stems fresh oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6-7 shallots
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  • 2-3 green chilies
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  • 5-6 curry leaves
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  • 5-6 okra
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  • 1/2 inch ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons finely chopped mil...
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  • Freshly ground black pepper
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  • 1 cup julienne yellow onions
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  • 1/2 cup demi-glace
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  • 1/4 pound kalamata olives, pitte...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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