• 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
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  • salt and pepper
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  • 1/2 cup (120 ml / 4 fl oz) olive...
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  • 5 garlic cloves, finely chopped
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  • 1/2 cup (25 g / 1 oz) finely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 pounds split mullet
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  • 1 gal. water
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  • 3/4 to 1 cup kosher salt
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  • 1 cup firmly packed brown sugar
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  • 1 tablespoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 1/2 cup Israeli couscous
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  • 1/3 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 2 pounds skinless mullet fillets
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  • 2 teaspoons lemon juice
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  • Dash of pepper
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  • 6 slices bacon
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  • 1 large onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 teaspoon seasoned salt
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  • 1/2 teaspoon paprika
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  • 2 pounds mullet fillets, cut int...
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  • 1/4 cup butter or margarine, div...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 4 red mullets or grey mullets, 8...
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  • Greek extra-virgin olive oil
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  • Garlic-Walnut Sauce, recipe follows
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  • 4 stems fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 22 Ingredients
  • 2 tablespoons finely chopped mil...
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  • Freshly ground black pepper
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  • 1 cup julienne yellow onions
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  • 1/2 cup demi-glace
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  • 1/4 pound kalamata olives, pitte...
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 scallions, cut into quarters
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  • 2 teaspoons dried chili flakes
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  • 1/2 bunch fresh parsley, chopped
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  • 2 quarts water
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  • 2 1/4 pounds red mullet, scales...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 5 garlic cloves , minced
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  • breadcrumbs
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  • 1/2 cup olive oil
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  • 2 cups canned crushed tomatoes
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  • 1 cup fresh parsley , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all