Muffin Fall Cooking Spray Recipes

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Pumpkin Pie Muffins

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Handle the Heat
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17 Ingredients
cooking spray
1 cup all-purpose flour
1 cup whole-grain pastry flour
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/8 tsp ground nutmeg
3/4 cup packed dark brown sugar
3 Tbsps unsulphered molasses
1/4 cup canola oil
2 large eggs
1 cup canned pumpkin
1 tsp vanilla extract
3/4 cup lowfat buttermilk
1/4 cup raw, unsalted pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Matcha Green Tea Pistachio Muffins – Gluten Free

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LC

Family Fresh Cooking
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15 Ingredients
1 1/2 fl oz Oat Flour
1/2 cup unsalted Pistachio Meal
2 1/2 tsp Baking Powder
1 tbsp Matcha Green Tea Powder
3/4 - 1 tsp Stevia Powder
1/4 tsp fine Sea Salt
1 large Egg, whisked
1 tsp pure Vanilla Extract
2 tbsp unsalted Butter or unrefined C...
1 cup fat free milk
1/4 cup low fat Ricotta cheese
cooking spray
a few ozs Heavy Cream
Vanilla Stevia Drops
Matcha Green Tea Powder to sprinkle o...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Chunky Apple Muffins

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Martha Stewart
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11 Ingredients
Vegetable cooking spray
1 medium Granny Smith apple, peeled,...
1 cup sugar
2 cups all-purpose flour
2 tsps baking soda
1/2 tsp plus 2 pinches salt
1/2 tsp ground cinnamon
1/4 cup chopped walnuts, toasted (omi...
2 large eggs
1 cup buttermilk, room temperature
1/2 cup (1 stick) unsalted butter, me...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Cranberry-almond Muffins

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LF

Whole Living
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Cook time: 36 mins

13 Ingredients
Vegetable oil cooking spray
1 1/4 cups sugar
1 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup almond flour bobsredmill.com
1 tsp baking soda
Coarse salt
2/3 cup nonfat milk
2/3 cup plain low-fat yogurt
2 large eggs
1 orange, zested and juiced
1 cup fresh or frozen cranberries
1/2 cup sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Butternut Squash Muffins Recipe

DF

V

LF

101 Cookbooks
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Cook time: 1 hr 20 mins

16 Ingredients
Flavorless vegetable oil spray
1 lb Butternut squash, peeled, seeded...
1 tsp Coarse Sea Salt
8 x Black Peppercorns
2 x Cinnamon sticks
2 tbsp Coriander Seeds
4 cup freshly pressed apple juice
1 cup Raw cane sugar
2 large Egg Yolks
1/2 cup homemade applesauce
1/4 cup grapeseed or rice oil
4 large egg whites
2 cup Spelt flour
2 1/4 tsp Baking Powder
1 tsp Baking Soda
1 tsp fine sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Pumpkin Muffins

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Cook time: 35 mins

16 Ingredients
2 3/4 cups all-purpose flour
1 cup granulated sugar
1 Tbsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
1 cup canned pumpkin
3/4 cup fat-free sour cream
1/3 cup fat-free milk
1/4 cup vegetable oil
1 tsp vanilla extract
1 large egg
1 large egg white
cooking spray
1 Tbsp granulated sugar
1 1/2 tsps brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Parsnip Rosemary Muffins

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Whole Living
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Cook time: 41 mins

11 Ingredients
Vegetable oil cooking spray
1 cup all-purpose flour
3/4 cup whole-wheat flour
3/4 cup sugar
2 1/2 tsps baking powder
Coarse salt
1 cup plain low-fat yogurt
1/4 cup vegetable oil
2 large eggs, plus 2 large egg whites
1 cup grated parsnip (from 2 medium p...
3/4 tsp chopped fresh rosemary
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Peach-pecan Muffins

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Southern Living
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Cook time: 43 mins

15 Ingredients
1/2 cup chopped pecans
1/3 cup firmly packed brown sugar
1/4 cup all-purpose flour
2 Tbsps melted butter
1 tsp ground cinnamon
1 1/2 cups all-purpose flour
1/2 cup granulated sugar
2 tsps baking powder
1/4 tsp salt
1/2 cup butter, melted
1/4 cup milk
1 large egg
1 cup frozen sliced peaches, thawed a...
12 paper baking cups
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Pear And Walnut Muffins

Leite's Culinaria
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17 Ingredients
1 cup walnut pieces
1 Tbsp butter
3/4 tsp salt, divided
2 cups spooned and leveled bleached a...
2 tsps baking powder
1 1/4 cups sugar
2 large egg yolks
1 large egg
1/2 cup canola oil
1/2 cup buttermilk
1 tsp pure vanilla extract
1 Tbsp orange zest (grated peel)
3 Tbsps finely chopped candied ginger
1/2 cup heavy cream
1 1/2 cups canned pears, drained well...
Nonstick cooking spray
1/4 cup coarse sugar, for topping
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Cranberry Millet Muffin

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Martha Stewart
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11 Ingredients
Nonstick cooking spray
2 cups all-purpose flour
1 1/2 tsps baking powder
1 tsp salt
1/2 cup whole grain millet
2 cups fresh or frozen cranberries
1/2 cup (1 stick) plus 2 Tbsps unsalt...
1 1/4 cup sugar
2 large eggs
1 tsp pure vanilla extract
1/2 cup milk
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Pumpkin Muffins

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Ingredients, Inc.
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Cook time: 20 mins

17 Ingredients
cooking spray
1 cup all-purpose flour
1 cup whole-grain pastry flour
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1 tsp ground ginger
1/2 tsp ground allspice
1/4 tsp ground nutmeg
3/4 cup packed dark brown sugar
3 Tbsps unsulphered molasses
1/4 cup canola oil
2 large eggs
1 cup canned pumpkin
1 tsp vanilla extract
3/4 cup low-fat buttermilk
1/4 cup confectioners sugar, sifted o...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Hazelnut-pear Muffins

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LF

Whole Living
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Cook time: 36 mins

13 Ingredients
Vegetable oil cooking spray
1 1/4 cups sugar
1 cup whole-wheat flour
3/4 cup all-purpose flour
1/4 cup hazelnut flour (bobsredmill.com)
1 tsp baking soda
Coarse salt
2/3 cup nonfat milk
2/3 cup plain low-fat yogurt
2 large eggs
1 orange, zested and juiced
2 cups peeled, cored, and chopped pea...
1/2 cup coarsely chopped hazelnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Apple-raisin Muffins

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Campbell's Kitchen
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Cook time: 25 mins

12 Ingredients
Vegetable cooking spray
2 cups all-purpose flour
3/4 tsp baking soda
3/4 tsp ground cinnamon
1/2 tsp salt
3/4 cup vegetable oil
1 cup sugar
2 eggs
1 tsp vanilla extract
1 1/2 cups peeled, cored, diced apples
1/2 cup raisins
1/2 cup chopped walnuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Pumpkin Muffins

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LF

Cooking Light
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Cook time: 21 mins

15 Ingredients
2 1/4 cups all-purpose flour (about 1...
2 tsps pumpkin pie spice
1 1/2 tsps baking soda
1 tsp ground ginger
1/4 tsp salt
1 cup golden raisins
1 cup packed brown sugar
1 cup canned pumpkin
1/3 cup buttermilk
1/3 cup canola oil
1/4 cup molasses
1 tsp vanilla extract
2 large eggs
cooking spray
2 Tbsps granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Whole-wheat Sweet Potato Muffins

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LF

HF

Los Angeles Times
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Cook time: 1 hr 55 mins

20 Ingredients
From Kim Boyce. Use the dark-skinned...
1/2 lb (about 2 small) sweet potatoes
Vegetable oil spray for coating the tins
1/4 cup ( 1/2 stick) butter
3 Tbsps dark brown sugar
3 Tbsps sugar
1 cup flour
3/4 cup whole-wheat flour
1/4 cup whole-wheat pastry flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 Tbsp cinnamon
1 tsp ginger
1/2 tsp allspice
1 cup buttermilk
1/4 cup plain yogurt
1 egg
1 tsp vanilla
12 Medjool dates, pitted and cut into...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Carrot-currant Muffins

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Whole Living
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Cook time: 41 mins

12 Ingredients
Vegetable oil cooking spray
1 cup all-purpose flour
3/4 cup whole-wheat flour
3/4 cup sugar
2 1/2 tsps baking powder
Coarse salt
1/4 tsp ground cinnamon
1 cup plain low-fat yogurt
1/4 cup vegetable oil
2 large eggs, plus 2 large egg whites
2 cups grated carrots (from about 2 l...
1/2 cup dried currants
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Fresh Cranberry Muffins

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Cook time: 39 mins

11 Ingredients
2 cups all-purpose flour
2/3 cup sugar
2 tsps baking powder
1/4 tsp salt
1 cup chopped fresh cranberries
2/3 cup 2% reduced-fat milk
1/4 cup butter or stick margarine, me...
1 tsp grated orange rind
1/2 tsp vanilla extract
1 large egg, lightly beaten
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Millet Muffins With Honey-pecan Butter

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Cook time: 38 mins

13 Ingredients
2/3 cup uncooked millet
3/4 cup packed brown sugar
1 large egg
1 cup fat-free buttermilk
1/4 cup butter, melted
1 1/2 cups all-purpose flour
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
cooking spray
2 Tbsps butter, softened
2 Tbsps finely chopped pecans, toasted
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Gluten-free Corn-grape Muffins

GF

V

Whole Living
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Cook time: 41 mins

12 Ingredients
Vegetable oil cooking spray
1 cup coarse yellow cornmeal
1/2 cup plus 1 Tbsp sugar
1/4 cup rice flour
1/4 cup potato starch
2 Tbsps tapioca starch
1 1/2 tsps baking powder
Coarse salt
1 cup low-fat buttermilk
3 Tbsps vegetable oil
2 large eggs
1 1/2 cups seedless red grapes, halved
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Healthy & Delicious: Orange-cranberry Muffins

DF

V

Serious Eats
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Cook time: 25 mins

12 Ingredients
2 cups flour, plus 1/2 Tbsp, divided
1 cup sugar, plus 1 Tbsp, divided
1 1/2 tsps baking powder
1 tsp salt
1/2 tsp baking soda
2 tsps grated orange rind
3/4 cup orange juice
1/4 cup canola oil
1 large egg, lightly beaten
1 cup dried cranberries, or 2 cups fr...
1/3 cup chopped walnuts, toasted
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Orange-pecan Muffins

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Cook time: 28 mins

11 Ingredients
2 cups all-purpose flour
1/2 cup sugar
2 tsps baking powder
1/4 tsp salt
1/4 cup chopped pecans, toasted
1 large egg
2 Tbsps thawed orange juice concentrate
1 tsp grated orange rind
3/4 cup fat-free milk
3 Tbsps stick margarine or butter, me...
cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Ham-and-broccoli Muffins

Southern Living
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Cook time: 43 mins

8 Ingredients
1 1/2 cups reduced-fat all-purpose ba...
1 cup finely chopped cooked ham or Ca...
2 cups (8 oz.) shredded 2% reduced-fa...
1 (10-oz.) package frozen chopped bro...
1/2 cup fat-free milk
1 Tbsp butter, melted
1 large egg, lightly beaten
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Pear And Walnut Muffins

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Cook time: 30 mins

14 Ingredients
1/2 cup chopped walnuts
1 cup all-purpose flour (about 4 1/2...
1/3 cup whole wheat flour (about 1 1/...
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
2/3 cup packed brown sugar
2 Tbsps canola oil
2 tsps vanilla extract
1 (8-oz) carton plain fat-free yogurt
1 large egg
1 1/2 cups finely diced peeled pear
cooking spray
3 Tbsps turbinado sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Banana-praline Muffins

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Southern Living
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9 Ingredients
1/3 cup chopped pecans, toasted
3 Tbsps brown sugar
1 Tbsp light sour cream
3 small ripe bananas
1 large egg
1 1/2 cups pancake mix
1/2 cup granulated sugar
2 Tbsps vegetable oil
Vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Apple, Bacon, And Onion Stuffing Muffins

Kraft Foods
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Cook time: 30 mins

13 Ingredients
9 cups bread cubes (12 slices bread)
Nonstick cooking spray
9 slices bacon
2 Tbsps butter
1-1/2 cups coarsely chopped red onions
3 stalks celery, chopped
1 tsp dried sage, crushed
1 tsp dried thyme, crushed
2 large Granny Smith or fuji apples,...
1 Tbsp minced garlic (6 cloves)
1/4 tsp ground black pepper
1 cup chicken broth
Small fresh sage leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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