Muffin Fall Almond Milk Recipes

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Whole Wheat Pumpkin Muffins

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Pamela Salzman
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15 Ingredients
1 ½ cups whole wheat pastry or white...
½ tsp sea salt
1 tsp aluminum-free baking soda
¾ tsp aluminum-free baking powder
½ tsp ground cinnamon
½ tsp ground nutmeg
¼ tsp ground ginger
¼ tsp ground cloves
¾ cup pure maple syrup
1 cup pumpkin puree (NOT pumpkin pie...
1/3 cup melted butter or coconut oil
2 large eggs
¼ cup milk or water or almond milk
1 tsp pure vanilla extract
½ cup chopped walnuts, pecans or curr...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Sweet Potato Muffins

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Healthy Tasty Cheap
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Cook time: 32 mins

12 Ingredients
1/2 cup Sucanat (unrefined evaporated...
1/3 cup coconut oil
2 tsp. milled chia seeds
2 Tbsp. almond milk
1 tsp. pure vanilla extract
1/2 cup pureed sweet potato (I used c...
1 cup all-purpose gluten-free flour
1 tsp. cinnamon
1 tsp all spice
1/4 tsp. sea salt
1/2 tsp. baking soda
1/4 tsp. baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Lemon Cranberry Muffins

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Healthy Tasty Cheap
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Cook time: 20 mins

11 Ingredients
2 cups flour (I used 2 cups sifted Na...
1 cup sugar (or maple syrup, agave or...
3 tsp baking powder
1/2 tsp cinnamon
1/2 tsp vanilla extract
juice from one lemon
lemon zest from one lemon
2 eggs (or 2 chia or flax eggs)
1/2 cup unsweetened almond milk
1/2 cup coconut oil
1 cup cranberries (organic frozen)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Raisin Walnut Spiced Muffins

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Domestic Divas Blog
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Cook time: 20 mins

15 Ingredients
1 cup cornmeal
1 cup whole grain spelt flour
4 tsps baking powder
1/2 tsp salt
2 tsps ground cinnamon
1 tsp ground nutmeg
1/2 tsp ground allspice
1/2 tsp ground cloves
1 cup almond milk (or other dairy sub...
1/4 cup olive oil
1 tsp vanilla
2 Tbsps maple syrup
1 egg, beaten
1 cup jumbo raisins tossed with a lit...
1/2 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Oil-free Chocolate Zucchini Walnut Muffins

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Oh She Glows
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14 Ingredients
1 flax egg (1 tbsp ground flax + 3 tb...
1 & 1/4 cup lightly packed shredded z...
1 & 1/4 cup almond milk
2 tsp apple cider vinegar (or lemon j...
3 tbsp pure maple syrup
1 tsp vanilla extract
2 cups whole wheat pastry flour (or a...
1/3 cup cocoa powder
1 tbsp baking powder
1 tsp baking soda
1/2 tsp fine grain sea salt
1/2 cup cane sugar
1/3 cup dark chocolate chips (I used...
2/3 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Almond Pear Morning Muffins

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Healthy Happy Life
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16 Ingredients
1 1/2 cups whole wheat or spelt flour
1 cup vegan sugar, evaporated cane ju...
1 cup roughly chopped almonds
1/4 cup almond meal
1 Tbsp flax seed powder
1 Tbsp baking powder
1 tsp sea salt
dash cayenne
3-5 dashes cinnamon
2 Tbsp lemon juice
1 tsp fresh grated ginger
1/2 cup almond milk (or soy milk)
1/2 cup chai tea concentrate
2 Tbsp almond oil
1 large ripe pear, diced into thin di...
Topping garnish: whole raw almonds, p...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Vegan Pumpkin Muffins

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Healthy Happy Life
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18 Ingredients
2 cups spelt flour
1 tsp salt
1 Tbsp baking powder
2 tsp cinnamon
1/2 cup organic vegan sugar (365 Whol...
1 1/4 cups pumpkin puree (canned, uns...
1/4 cup almond milk
1 tsp vanilla extract
1 Tbsp apple cider vinegar
1/4 cup agave or maple syrup
1 "flax egg" (whisk together: 1/4 cup...
1/3 cup apple sauce
3 Tbsp virgin coconut oil, melted (op...
1/3 cup vegan butter, softened
2/3 cup virgin coconut oil
3 cups powdered sugar
1 tsp cinnamon
pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Oil-free Apple Pie Muffin Tops

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Oh She Glows
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16 Ingredients
2 Granny Smith apples, peeled (1 chop...
1/4 cup pure maple syrup
1 tbsp fresh lemon juice
Pinch of kosher salt (optional)
1 + 1/4 cup whole grain spelt flour
1 cup regular oats
1/4 cup lightly packed brown sugar
1/2 cup chopped walnuts
1/2 tsp kosher salt
1/2 tsp baking powder
2 tsps ground cinnamon
Pinch of nutmeg (1/8th tsp)
1 flax egg (1 tbsp ground flax + 3 tb...
1 tsp pure vanilla extract
1/4 cup almond milk
1/3 cup mashed banana (1 ripe medium...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Honey Coconut Blueberry Bran Muffins

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Skinny Taste
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13 Ingredients
1 cup wheat bran
1-1/2 cups white whole wheat flour
1/3 cup sweetened shredded coconut
1/4 cup chopped walnuts
1 tsp baking powder
1 tsp baking soda
1 cup unsweetened vanilla almond milk...
1/2 cup honey
1 tsp vanilla
3/4 cup unsweetened applesauce
2 tbsp coconut oil (or canola)
2 large eggs, beaten
12 oz blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Pumpkin Muffin

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Gluten Free Goddess
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Cook time: 30 mins

19 Ingredients
1 cup Sorghum flour
1/3 cup Coconut flour
1/2 cup Almond Flour
1/2 cup Tapioca starch
1/2 tsp Baking powder
1 tsp Baking soda
1/2 tsp Sea salt
1 tsp Xanthan Gum
1 tsp Ground ginger
1 tsp Cinnamon
1/2 tsp Nutmeg
1 1/3 cup Light brown sugar
1 cup Pumpkin puree
1/3 cup Olive Oil
2 x Eggs
1 tbsp Bourbon vanilla extract
1/4 tsp Lemon juice
1/2 cup Vanilla almond milk or Coconu...
1/2 cup Pecans
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Nutrition by Foodily 95% match
Calories per gram: 3.0
Total fat: High
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Superfood Muffins

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Domestic Divas Blog
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Cook time: 20 mins

11 Ingredients
2 cups Graham Flour (may substitute w...
4 tsps baking powder
1 tsp cinnamon
1/2 tsp salt
1 cup plus 2 Tbsps rice milk or almon...
1 organic egg
1/4 cup canola oil or olive oil
1 tsp vanilla
3/4 cup dried cherries, dried blueber...
1/2 cup chopped walnuts, chopped almo...
2 Tbsps flax seeds
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Domestic Diva's Blueberry Walnut Muffins With Spelt Flour And A...

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Domestic Divas Blog
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Cook time: 20 mins

11 Ingredients
1 cup cornmeal
1 cup whole grain spelt flour (wheat...
4 tsp baking powder
1/2 tsp salt
1 cup rice milk (soy or almond milk m...
1/4 cup canola or olive oil
1 tsp vanilla
2 tbsp agave nectar
1 egg
1 cup fresh blueberries (out of seaso...
1/2 cup walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Seven Species Muffins

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The Shiksa in the Kitchen
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Cook time: 1 hr 18 mins

21 Ingredients
3/4 cup golden raisins
1/2 cup dates
1/2 cup dried figs
1 cup unsweetened almond milk
1/4 cup applesauce
1/4 cup pomegranate juice
1 tsp cinnamon
2 eggs
1/4 cup light olive oil
1/2 cup sugar
1/4 cup brown sugar
1 1/2 tsp vanilla
1 1/2 cups all purpose flour
1/2 cup barley flour
2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup chopped walnuts
Nonstick cooking spray or paper muffi...
2 tbsp granulated or turbinado sugar
1/4 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Zucchini Cherry Muffins With Streusel Topping

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GoodLife Eats
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18 Ingredients
1 cup toasted pecans
1/2 cup whole wheat flour
2/3 cup light brown sugar
1/2 cup (1 stick) unsalted butter, co...
2 tsps ground cinnamon
1/2 tsp salt
3 cups whole wheat flour
1 1/2 tsp baking soda
1 tsp salt
1 tsp ground cinnamon
2/3 cup granulated sugar
1/4 cup light brown sugar
3/4 cup almond milk
1/3 cup olive oil
2 large eggs
2 tsps vanilla extract
1 cup grated zucchini
2 cups dried cherries
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Oatmeal Goji Berry Cacao Chip Morning Muffins

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Healthy Happy Life
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20 Ingredients
1/2 cups rolled oats (kept whole)
1 2/3 cups rolled oats, blended into...
2 tsp baking powder
3/4 tsp pink salt (any salt will work)
1 cup coconut sugar (or basic organic...
a few dashes cinnamon
1/2 cup goji berries
2/3 cups boiling water
2 1/2 Tbsp organic coconut oil
2 Tbsp orange juice
1/2 tsp orange zest
1 1/2 tsp flax seeds, whole or crushed
1/4 tsp vanilla extract
2/3 cup almond milk, room temperature...
1 small banana, mashed
1/4 cup coconut flour (or substitute...
1/3 cup raw cacao nibs or dark chocol...
* 1/4 cup chopped or finely processed...
* 1-2 scoops vanilla or plain vegan p...
* substitute the almond milk with sil...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Strawberry, Banana, N’ Nut Butter Love Muffins

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Oh She Glows
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15 Ingredients
1 cup whole grain spelt flour
3/4 cup unbleached white flour
1/4 tsp. Himalayan sea salt
1/2 tsp. ground cinnamon
1/2 cup Sucanat (or brown sugar)
1/2 cup toasted pecans
1 tsp. baking soda
1/2 tsp. aluminum-free baking powder
1.5 tbsp. ground chia seed (or flax)...
1.25 cup almond milk
2 heaping tbsp. coconut butter
3 tbsp. nut butter
2 tbsp. pure maple syrup
1 large banana mashed, left a bit chunky
3/4 cup strawberries, chopped
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pumpkin Almond Streusel Muffins

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Better recipes
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Cook time: 44 mins

19 Ingredients
Streusel Topping:
1/2 cup white spelt flour
1/2 cup pure crystalline fructose
1/2 tsp cinnamon
1/4 cup buttery vegetable oil spread
muffins:
3/4 cup buttery vegetable oil spread
3/4 cup pure crystalline fructose
3 eggs
1 15 oz can pumpkin
1 cup almond milk
2 3/4 cups white spelt flour
1 tbsp baking powder
1 1/2 tsp baking soda
1 1/2 tsp ground cinnamon
1/4 tsp sea salt
1/4 tsp ground allspice
1/4 tsp ground ginger
2 tsp xanthan gum
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Nutrition by Foodily 95% match
Calories per gram: 3.5
Total fat: High
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Penny’s Apple Hemp Seed Muffins

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YumUniverse
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Cook time: 25 mins

13 Ingredients
1-2 apples (1 ½ cups of peeled and di...
1 ½ cups of gluten-free all purpose b...
¼ cup garbanzo Flour (can substitute...
½ tsp xanthan gum
1 tbsp gluten-free, aluminum-free bak...
¼ tsp pink Himalayan or Celtic sea salt
1 tsp cinnamon
¼ tsp nutmeg
¼ cup grapeseed oil
½ cup organic brown rice syrup (or ¼...
¼ cup plus 2 tbsp organic almond milk...
1 tsp organic vanilla extract (gluten...
¼ cup hemp seeds (these are allergen-...
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Nutrition by Foodily 92% match
Calories per gram: 2.4
Total fat: High
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Carrot Cake Muffins

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Domestic Divas Blog
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Cook time: 25 mins

16 Ingredients
2 1/2 cups whole-wheat pastry flour
2 tsps baking powder
1 tsp baking soda
2 tsps ground cinnamon
1 tsp freshly grated nutmeg
1/2 tsp ground allspice
1/2 tsp ground cloves
1/2 tsp salt
2 eggs
1/3 cup sucanat or raw brown (turbina...
1/3 cup grapeseed oil or canola oil
1 1/3 cups unsweetened almond milk or...
1 tsp vanilla extract
2/3 cup golden raisins tossed with 1...
1/2 cup chopped walnuts or pecans
1 1/2 cups grated carrots
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Oat Bran Flax Muffins

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Andrea's Recipes
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Cook time: 15 mins

16 Ingredients
1-1/2 cups (180 g) whole wheat pastry...
3/4 cup (78 g) ground flax meal
3/4 cup (90 g) oat bran
1 cup (175 g) brown sugar
2 tsps baking soda
1 tsp baking powder
1/2 tsp salt
2 tsps pumpkin pie spice mix
2 eggs, beaten
3/4 cup (180 ml) lowfat milk, almond...
1 tsp vanilla extract
2 Tbsps applesauce
2 cups (160 g) finely shredded carrots
2 apples, peeled and shredded
1/2 cup (80 g) dried cranberries
1 cup (113 g) chopped walnuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Tropical Balmy Bliss Breakfast Muffins

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Oh She Glows
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Cook time: 20 mins

14 Ingredients
2 cups whole grain spelt flour
1.5 t baking soda
2 t aluminum-free baking powder
1/4 t fine grain sea salt
1/2 cup sucanat (or regular sugar wou...
1/3 cup-1/2 cup (approx) leftover jui...
1/3 cup applesauce (I used sweetened)
Flax egg: 1 T ground flax + 3 T warm...
1 t pure vanilla extract
1 cup non-dairy milk (I used unsweete...
1 t lime juice
1/2-3/4 cup sweetened yogurt (approx...
Lime zest
1 small banana, sliced (approx 2 slic...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Apple Zucchini Muffins

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Food.com
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Cook time: 30 mins

13 Ingredients
1 cup shredded zucchini
1/3 cup real maple syrup
1/3 cup walnut oil
1 cup buckwheat flour
1 cup white flour
2 tsps baking powder
2 Tbsps brown sugar
1 egg white
3/4 tsp salt
1 egg
1/2 tsp cinnamon
1 cup shredded apple
2/3 cup milk or soymilk or almond milk
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Gluten Free Apple Muffins

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Food.com
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Cook time: 1 hr 8 mins

18 Ingredients
1/2 cup water
1/2 cup white sugar
1/2 cup flax seed , ground
1 cup brown rice flour
1 1/2 tsps baking powder or 3/4 tsp c...
1/2 cup almonds or pecans , ground
1/2 cup brown sugar
3 cups apples , shredded and squeezed
1 Tbsp cinnamon
1 tsp guar gum
2 tsps vanilla
1 tsp baking soda
1/2 cup gluten-free oats, ground
1/2 cup coconut oil or butter
1 oz chia seeds, ground (two Tbsps)
1/2 cup arrowroot (or other starch)
1/2 cup almond milk
2 eggs , room temperature
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: Low
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Brown Cow's Cranberry Pecan Muffins

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Food.com
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Cook time: 44 mins

12 Ingredients
1/3 cup vegetable oil or any bland oil
3 cups flour
2 large eggs
2 tsps baking soda
1/4 cup milk (I used almond milk)
1 tsp grated lemon zest , freshly grated
1 cup fresh cranberries , coarsely ch...
2 cups whole milk yogurt (Brown Cow p...
3/4 tsp salt
3/4 cup sugar
1/3 cup pecans , coarsely chopped
1 1/2 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Low Carb, High Fiber Theme-and-variations Pumpkin Muffins

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Food.com
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Cook time: 49 mins

18 Ingredients
2/3 cup walnuts , chopped
2/3 cup almond milk, unsweetened
2 tsps baking powder
1 cup soy flour
1 Tbsp ground cinnamon
1 tsp salt
1 (15 oz) can pumpkin
1 Tbsp ground ginger
1 tsp baking soda
2 tsps lemon juice
1/4 tsp ground cloves
1 tsp ground allspice
2 1/2 cups wheat bran
1 cup flax seed meal
1/4 cup vegetable oil
1 1/2 cups Splenda granular , sugar s...
5 large eggs
1 tsp ground cardamom
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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