• 12 Ingredients
  • 1 green tomato, sliced into 1/4-...
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  • Kosher salt and pepper
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  • flour
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  • 2 eggs, beaten
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  • panko bread crumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for frying
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  • 12 mozzarella string cheese sticks
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    +
  • ½ cup flour
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  • 2 eggs
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    +
  • 1 cup panko breadcrumbs, process...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup flour
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  • 1 teaspoon salt
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  • ½ teaspoon pepper
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  • 2 eggs, beaten
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  • 2 Tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4-6 cups chopped Romaine lettuce...
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  • 2 scallions, thinly sliced (whit...
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  • 1 cup canned chickpeas, rinsed a...
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  • 3-4 oz fresh mozzarella cheese (...
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  • A handful of good quality olives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, cut into 1/8-...
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  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon pepper, divided
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  • 2 large egg whites
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    +
  • 1 cup panko breadcrumbs*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 4 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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  • 1 pound ground beef
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    +
  • 2/3 cup parsley, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small zucchini
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  • 1/4 small onion (red or white)
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    +
  • 4 garlic cloves
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  • 1 lb ground turkey
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  • 1 egg white
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds lean ground beef
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  • 1 egg
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    +
  • 2 tablespoons olive oil
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    +
  • 2/3 cup romano cheese
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    +
  • 4 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground chicken
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    +
  • ½ medium red onion
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    +
  • ⅓ cup panko
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  • salt/pepper
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  • ½ tablespoon garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups All-Purpose Flour
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  • 1 + 1/4 teaspoons salt
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    +
  • 2 teaspoons instant yeast
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  • 2 tablespoons olive oil
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    +
  • 3/4 cup + 2 tablespoons to 1 cup...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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    +
  • 2 large egg whites, lightly beaten
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    +
  • 3/4 cup panko (Japanese breadcru...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 11/4 pound Honeysuckle White Gro...
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  • 3 tablespoons panko breadcrumbs
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    +
  • 1 egg white
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups King Arthur Unbleached Al...
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    +
  • 1 1/4 teaspoons salt
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    +
  • 2 teaspoons instant yeast
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    +
  • 4 teaspoons Pizza Dough Flavor,...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large plum tomatoes, cut into...
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  • 6 Tbsp. chopped fresh basil, div...
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  • 2 Tbsp. chopped red onion
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    +
  • 4 Tbsp. olive oil, divided
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    +
  • 1 Tbsp. white balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons dried parsley flakes
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    +
  • 4 slices bacon
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    +
  • 1/4 cup panko
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    +
  • salt and pepper
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    +
  • 1 lb lean ground beef
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground chuck or lean (at le...
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  • Salt and freshly ground pepper
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    +
  • 2 eggs, beaten
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    +
  • 1 cup Progresso® Italian style p...
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  • 1/4 cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Shaved Parmesan, for garnish
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    +
  • Lemon wedges, for garnish
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    +
  • 2 egg yolks*
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound dried rotini pasta
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    +
  • Olive oil cooking spray
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    +
  • 6 slices thick-cut good quality...
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  • 2 tablespoons unsalted butter
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  • 1 white onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Italian seasoning (marjoram, thy...
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  • The recipes for this program, wh...
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  • Italian seasoning, to taste
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    +
  • 2 or 3 (15-ounce) cans tomato sauce
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • olive oil
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    +
  • parmesan cheese
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 pinch sugar
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    +
  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all