• 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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  • 3 T Smart Balance Light
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  • 4 T brown rice flour
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  • 2 c warm plain and unsweetened A...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 eggplants (the fat short kind)
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    +
  • 1 ball of fresh mozzarella
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    +
  • 1 yellow pepper
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  • couple of tablespoons capers und...
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  • handful of clean parsley leaves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
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  • 1 Tablespoon unrefined cold-pres...
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  • Fine grain sea salt and freshly...
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    +
  • 1 pound broccoli crowns, cut int...
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    +
  • 1/3 cup shredded mozzarella or f...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Fuyu persimmon (these are the sh...
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  • firm red Bartlett pear, sliced
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  • fresh basil
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  • fresh mozzarella (bite-sized or...
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  • fresh baguette (sliced)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil, for brushing
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    +
  • ½ cup store-bought caramelised o...
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  • 2 green figs, halved
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  • 2 black figs, halved
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    +
  • 70 g rocket (arugula) leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Fresh mushrooms, such as porcini...
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  • Fresh mozzarella
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  • Olive oil
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    +
  • Fresh thyme, leaves removed and...
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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  • 3 tbsp olive oil
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    +
  • 1 small onion, finely chopped
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  • 2 x cloves garlic, minced
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    +
  • 3/4 tsp chili flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
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    +
  • 1 tsp table salt
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    +
  • 2 tsp olive oil, plus more for d...
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    +
  • 10 x cherry tomatoes
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    +
  • 8 x bocconcini, or small mozzare...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 small head of cauliflower, flo...
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    +
  • ¼ cup finely grated parmesan cheese
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    +
  • ¼ cup finely shredded part-skim...
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    +
  • 1/2 teaspoon sea salt 1/4 teaspo...
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    +
  • ¼ teaspoon crushed red pepper fl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head of cauliflower, flo...
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    +
  • ¼ cup finely grated parmesan cheese
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    +
  • ¼ cup finely shredded part-skim...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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    +
  • 100 g Swiss brown mushrooms, sliced
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    +
  • 15 g dried porcini mushrooms, re...
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    +
  • 2 cloves garlic, sliced
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    +
  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups grated cauliflower (about...
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  • 1/2 cup yogurt
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    +
  • 1 egg
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Dash of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb fresh Brussels sprouts
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    +
  • 3 large stalks celery, washed an...
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    +
  • 3 tablespoons best quality olive...
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  • Juice of 1 lemon
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    +
  • sea salt, to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant, cut into 1/4”...
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    +
  • Celtic sea salt
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    +
  • 2 tablespoons ghee, melted (clic...
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    +
  • 4 ounces mozzarella, sliced thin
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    +
  • 2 tomatoes, sliced thin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch chioggia beets
    -
    +
  • ½ tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
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    +
  • 1 cup micro greens
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium sugar pumpkin (roughly...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 2 tablespoons coconut oil (or ol...
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    +
  • 1 small yellow onion, diced
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    +
  • 1 small jalapeño pepper, seeded...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ cup warm water
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    +
  • 2¼ teaspoon dry yeast (1 package)
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    +
  • 2 tablespoons honey
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    +
  • 3 tablespoons olive oil
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    +
  • ½ teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash
    -
    +
  • 4 ounces dried whole wheat shell...
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    +
  • 1 medium shallot, diced
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    +
  • 1 tablespoon minced sage
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    +
  • ¼ teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
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    +
  • 1 x 150g ball of buffalo mozzarella
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    +
  • a little fresh oregano leaves ch...
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    +
  • a large handful of fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • figs
    -
    +
  • parma ham
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    +
  • buffalo mozzarella
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    +
  • basil
    -
    +
  • 6 tbsp extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • 1½ large onions, peeled and thin...
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    +
  • 2½ lb butternut squash, peeled,...
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    +
  • 1 large bunch sage leaves, peele...
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    +
  • 4 large garlic cloves, peeled an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dry quinoa
    -
    +
  • 3 cups chicken or vegetables stock
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    +
  • 4 beets, quartered and ends trim...
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    +
  • 3 tbsp olive oil, divided
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    +
  • 1 1/2 cups fresh corn on the cob...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 firm ripe pink, black, or whit...
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    +
  • Extra-virgin olive oil
    -
    +
  • 2 garlic cloves, peeled and sliced
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    +
  • 1 onion, peeled and finely chopped
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    +
  • Two 14-ounce cans good-quality p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 1/2-inch-thick slices of peasa...
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    +
  • Extra-virgin olive oil, for brus...
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    +
  • 2 1/4-pound eggplant, sliced cro...
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 plum tomatoes, sliced crosswis...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all