• 7 Ingredients
  • 1-2 eggplants (the fat short kind)
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  • 1 ball of fresh mozzarella
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  • 1 yellow pepper
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  • couple of tablespoons capers und...
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  • handful of clean parsley leaves,...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
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  • 1 Tablespoon unrefined cold-pres...
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  • Fine grain sea salt and freshly...
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  • 1 pound broccoli crowns, cut int...
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  • 1/3 cup shredded mozzarella or f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 ball store-bought pizza dough
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  • ½ pound fresh mozzarella, thinl...
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  • 1 cup mushrooms, sliced
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  • 2 cups fresh arugula, washed an...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • olive oil, for brushing
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  • ½ cup store-bought caramelised o...
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  • 2 green figs, halved
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  • 2 black figs, halved
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  • 70 g rocket (arugula) leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • Fuyu persimmon (these are the sh...
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  • firm red Bartlett pear, sliced
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  • fresh basil
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  • fresh mozzarella (bite-sized or...
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  • fresh baguette (sliced)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 teaspoons dry yeast
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  • 2/3 cup warm water (100° to 110°)
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  • 2 cups all-purpose flour, divided
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 6 tablespoons tomato sauce
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  • extra virgin olive oil
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  • 1 teaspoon thyme tips
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  • salt and freshly ground black pe...
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  • a small handful of fresh rosemar...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 500 g basics pasta shapes
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  • 2 onions, peeled & finely chopped
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  • 400 g basics mushrooms, sliced
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  • 2 x 400g tins peeled plum tomatoes
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  • 2 x 185g tins basics tuna chunks...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 mozzarella cheese
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  • Plenty of basil
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  • 2 Red Chicory
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  • 1 Shaved Carrot
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  • Some Capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium heads fennel, cored and...
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  • 2 tablespoons olive oil, plus mo...
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  • 6 strips lemon zest, thinly sliced
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  • 2 tablespoons lemon juice
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  • 8 ounces burrata
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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  • Extra-virgin olive oil, as needed
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  • Salt and freshly ground pepper,...
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  • 8 slices country-style bread, ea...
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  • 2 cups loosely packed arugula le...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • Large portobello mushrooms
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  • 2 tbsp marinara sauce per slice
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  • Basil
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  • Arugula
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  • Grilled chicken
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
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  • 1 onion (sliced)
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  • 1 large eggplant (chopped)
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  • 2 cans diced tomatoes
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  • 1 can tomato paste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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  • 1 baguette, cut crosswise into f...
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  • 1 tablespoon extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 9 ounces burrata, cut into 40 pi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 Tbs. freshly grated parmigiano...
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  • 3 to 4 oz. thinly sliced fresh m...
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  • 2 small (Italian) eggplant, trim...
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  • Kosher salt
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  • 1/2 cup prepared basil pesto
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • Olive oil
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  • Salt
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  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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  • 1 onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup cooked, riced cauliflower
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  • 1 cup shredded mozzarella cheese
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  • 1 egg, beaten
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  • 1 tsp dried oregano
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  • 1/2 tsp crushed garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • One 14-ounce can pinto beans
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  • 2 tablespoons safflower or olive...
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  • 1/4 onion, chopped
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  • 5 large Brussels sprouts, trimme...
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  • 1/8 teaspoon chipotle chili powd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • Pizza Dough
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  • Truffle Oil
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  • mushrooms (shitake, crimini and...
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  • Fresh mozzarella Cheese
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  • Parmesan Cheese
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium naan flat bread (substi...
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  • 1 7.6 oz jar HerbNZest Vegan Cur...
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  • 1/8 oz. bag Daiya (non dairy) Mo...
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  • ¼ pound cherry tomatoes, halved
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  • 1/8 oz. can of kalamata olives...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pound medium beets, preferably...
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  • 1 baguette, cut crosswise into f...
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  • 1 tablespoon extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 9 ounces burrata, cut into 40 pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 x portobello mushroom caps
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  • 1 clove garlic, crushed
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  • olive or canola oil
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  • 1/3 cup chunky tomato bruschetta
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  • grated mozzarella cheese
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all