• 6 Ingredients
  • 12 small potatoes, scrubbed and...
    -
    +
  • 1 Tablespoon unrefined cold-pres...
    -
    +
  • Fine grain sea salt and freshly...
    -
    +
  • 1 pound broccoli crowns, cut int...
    -
    +
  • 1/3 cup shredded mozzarella or f...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons Champagne vinegar...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons minced shallot
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 6 tablespoons hazelnut or grapes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin or butternut squ...
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon dried red chile flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1- pound) acorn squash
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon red pepper flakes (we...
    -
    +
  • 1/4 teaspoon salt, plus 1/4 teas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound (8 ounces or 225 grams...
  • 1 tablespoon (15 ml) olive oil
    -
    +
  • 3/4 pounds (340 grams) fresh mus...
    -
    +
  • 1 small-to-medium yellow onion,...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • 8 chicken breast cutlets
    -
    +
  • Leaves from 2 sprigs rosemary, f...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 jumbo pasta shells (about hal...
    -
    +
  • 1 24-ounce jar marinara sauce (o...
    -
    +
  • 1 15-ounce container part-skim r...
    -
    +
  • 2 cups baby spinach, chopped
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head cauliflower, cut into sma...
    -
    +
  • 1 lemon, cut into quarters, seeded
    -
    +
  • 4 anchovy fillets packed in oil,...
    -
    +
  • 4 garlic cloves
    -
    +
  • ¼ cup chopped drained capers
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 2 Tbs. chopped sage
    -
    +
  • 1/2 cup grated Parmigiano Reggiano
    -
    +
  • 5 Tbs. unsalted butter
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons tomato sauce
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 teaspoon thyme tips
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • a small handful of fresh rosemar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large eggplants (2 pounds total)
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • Olive oil (for brushing and frying)
    -
    +
  • 2 large eggs
    -
    +
  • 3/4 cup finely grated Parmesan c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large eggplants (about 1 lb. e...
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 5 large eggs, lightly beaten
    -
    +
  • 2 Tbs. kosher salt (divided)
    -
    +
  • 1-1/2 cups grated Parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil or...
    -
    +
  • 6 large shallots, peeled and minced
    -
    +
  • 1 ½ pounds mushrooms, wild or be...
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 softball-size head of radicchi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 peaches, firm but ripe
    -
    +
  • 2 fresh (8oz) balls buffalo mozz...
    -
    +
  • 1/2 fennel bulb
    -
    +
  • 8 thin slices prosciutto
    -
    +
  • 2 cups fresh hydroponic watercress
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium heads fennel, cored and...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 6 strips lemon zest, thinly sliced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 8 ounces burrata
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15 brussels sprouts, halved
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 pound Refrigerated Pizza Dough...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sprays olive oil cooking spray
    -
    +
  • 2 cups fat free ricotta
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 2 tbsp chopped fresh Italian par...
    -
    +
  • 1 oz parmigiano reggiano, freshl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 2/3 cup red wine vinegar
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 x large shallot, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 tablespoons unsalted butter, d...
    -
    +
  • 1 pound baby bella mushrooms, tr...
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 - 3 large cloves garlic, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned crushed tomatoes
    -
    +
  • Cooking spray
    -
    +
  • 1 small Italian eggplant (about...
    -
    +
  • 1 cup chopped kale
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sour cream
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggplants (2 pounds total)
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • Olive oil (for brushing and frying)
    -
    +
  • 2 large eggs
    -
    +
  • 3/4 cup finely grated Parmesan c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
    -
    +
  • Tomato sauce (about 2 cups, reci...
    -
    +
  • 1 1/2 lb eggplant, sliced crossw...
    -
    +
  • Olive oil
    -
    +
  • 1/2 onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
    -
    +
  • 2 medium ripe tomatoes, sliced (...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup lightly packed fresh bas...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • 1 x 150g ball of buffalo mozzarella
    -
    +
  • a little fresh oregano leaves ch...
    -
    +
  • a large handful of fresh basil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all