• 14 Ingredients
  • 12 ounces farFalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 24 oz jar Bertolli’s Olive Oil a...
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  • 1/2 pound smoked mozzarella
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  • 1/2 pound plain mozzarella
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  • 8 oz regular mushrooms
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  • 8 oz baby bella mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 cups cubed peeled eggplant (ab...
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  • Cooking spray
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  • 2 1/4 cups (6 ounces) uncooked r...
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  • 2 cups low-fat pasta sauce
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  • 3/4 cup 1% low-fat cottage cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 jar (26 ounces) chunky garden...
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  • 16 lasagna noodles
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  • 2 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 small eggplant, peeled and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
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  • 2 cups chopped onion
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  • 16 oz. baby bella mushrooms, sliced
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  • 1 egg
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  • 16 oz. part-skim cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 eggplants, trimmed and peeled
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  • 2 cup(s) shredded mozzarella che...
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  • 1 16-ounce container(s) 2% lowfa...
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  • 1/3 cup(s) plain dry breadcrumbs
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  • 1/4 cup(s) grated Parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole(s) eggplant peeled, thin...
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  • 1 pound(s) lean ground turkey (9...
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    +
  • 28 ounce(s) canned tomatoes with...
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  • 8 ounce(s) low sodium tomato sauce
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  • 3 clove(s) garlic minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup almonds, slivered
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  • 8 oz. Lasagna noodles
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    +
  • 1 large (or 2 small) eggplants
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  • 1/2 cup cooking oil
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  • 1 1/2 cups chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • Sauce:
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  • 3 tablespoons butter
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  • 1 pound mushrooms, finely chopped
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  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup(s) canned diced tomato s...
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  • 2 tablespoon(s) balsamic vinegar...
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  • 1 cup(s) green cabbage chopped
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  • 1/4 cup(s) onion chopped
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    +
  • 1 tablespoon(s) chicken broth co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces farFalle pasta (also k...
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    +
  • 1 pound broccoli florets, frozen...
    -
    +
  • 3 large ripe tomatoes, divided
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    +
  • 3/4 pound onion, diced
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    +
  • 4 garlic cloves, very finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup(s) chopped onion
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    +
  • 16 ounce(s) cottage cheese
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    +
  • 8 ounce(s) fresh mushrooms, sliced
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    +
  • 1 cup(s) grated Parmesan cheese
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  • 1 pound(s) ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup(s) chopped onion
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    +
  • 16 ounce(s) cottage cheese
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    +
  • 8 ounce(s) fresh mushrooms, sliced
    -
    +
  • 1 cup(s) grated Parmesan cheese
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    +
  • 1 pound(s) ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 jar (26 ounces) chunky garden...
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    +
  • 16 lasagna noodles
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound ground turkey sausage
    -
    +
  • 1 small eggplant, peeled and cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 pieces whole wheat lasagna noo...
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    +
  • 1 medium onion (sliced)
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    +
  • 12 ounces roasted red peppers (c...
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    +
  • 1 teaspoon minced garlic
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    +
  • 12 ounces low fat cottage cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 2 cups milk
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    +
  • 1 cup cottage cheese
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    +
  • 10 ounces cooked chopped broccoli
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    +
  • 1 tablespoon dried onion flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons paprika
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    +
  • 3 cups mozzarella cheese, shredded
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    +
  • 3/4 cup grated Parmesan cheese
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    +
  • 4 cups chopped broccoli
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  • 2 cups chopped carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 4 large baking potatoes (6 to 8...
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    +
  • 1/2 cup cottage cheese
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    +
  • 1 cup milk
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    +
  • 2 cups broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 9 precooked lasagna noodles
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    +
  • 1/4 cup tomato paste
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 3 cups shredded lowfat mozzarell...
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    +
  • 1/3 cup freshly grated parmesan...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups spaghetti sauce
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small eggplant , peeled sliced
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup shredded fat free mozzarel...
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    +
  • 8 ounces tomato sauce
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    +
  • 1 medium eggplant , sliced into...
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    +
  • 2 garlic cloves , minced (to taste)
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    +
  • 2 cups sliced mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup fat free mozzarella chee...
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    +
  • 2 garlic cloves , minced
    -
    +
  • 1 1/4 cups onions , chopped
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    +
  • 8 teaspoons grated parmesan cheese
    -
    +
  • 2/3 cup low fat cottage cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 hot baked potatoes
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    +
  • 2 cups cooked broccoli florets
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    +
  • 4 tablespoons grated fat free mo...
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    +
  • 1/2 cup sliced green onion
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    +
  • 2 1/2 cups fat-free cottage cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lg. container low-fat cottag...
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    +
  • 2 (15 oz.) cans Ranch style beans
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    +
  • 10 ounces grated mozzarella ch...
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    +
  • 5 baked potatoes
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 fresh tomatoes , cubed (or 1/2...
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    +
  • 1/2 bell pepper , diced
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    +
  • 6-8 ounces mozzarella cheese , s...
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    +
  • 2-3 matzos, broken in thirds (tr...
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    +
  • 2-3 garlic cloves , minced (this...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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