• 7 Ingredients
  • 1-2 eggplants (the fat short kind)
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  • 1 ball of fresh mozzarella
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  • 1 yellow pepper
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  • couple of tablespoons capers und...
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  • handful of clean parsley leaves,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil
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  • one sprig of rosemary
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  • 4 sprigs of thyme
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  • one small chili
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  • one clove of garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 mozzarella cheese
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  • Plenty of basil
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  • 2 Red Chicory
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  • 1 Shaved Carrot
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  • Some capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1 lemon, cut into quarters, seeded
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  • 4 anchovy fillets packed in oil,...
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  • 4 garlic cloves
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  • ¼ cup chopped drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 x eggplant
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  • 1 tsp table salt
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  • 2 tsp olive oil, plus more for d...
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  • 10 x cherry tomatoes
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  • 8 x bocconcini, or small mozzare...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon drained capers
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  • 2 teaspoons minced shallot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1.5tbsp capers
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  • 3-4 sundried tomato, finely sliced
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  • Splash of olive oil
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  • Sugarsnaps and fresh basil to serve
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  • 125 g mozzarella, in small cubes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 red thin-skinned potatoes (6 o...
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  • 1 pound thawed frozen bread doug...
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  • About 1 tablespoon olive oil
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  • 1 cup (1/4 lb.) shredded mozzare...
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  • 1 cup (1/4 lb.) shredded jack ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • Basil Oil
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  • 1 cup tightly packed fresh basil...
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  • 1/4 cup olive oil
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  • Eggplant
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  • 3 baby eggplants (1 lb.), sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • BASIL OIL:
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  • 1 CUP TIGHTLY PACKED FRESH BASIL...
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  • 1/4 CUP OLIVE OIL
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  • Salt and pepper, to taste
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  • POTATOES:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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  • 1 1/2 cups lukewarm water
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  • 2 cups unbleached flour plus 1/4...
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  • 2 Tbs. extra virgin olive oil
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  • 1 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 anchovy fillets, chopped
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  • 2 red bell peppers, chopped
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  • 1 teaspoon ground black pepper
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  • 1 eggplant, sliced into 1/2 inch...
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  • 1/2 cup brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons pesto sauce
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  • 6 anchovy fillets , chopped
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  • 125 g mozzarella cheese , grated
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  • 750 g potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 large portabella mushroom caps
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup balsamic vinegar
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  • 1/4 cup pignoli nut
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 loaf ciabatta bread, cut cross...
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  • 1 medium onion, chopped
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  • 1 medium eggplant, cut into 1/2-...
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium eggplants, cut into 1/2...
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  • Salt and freshly ground pepper
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  • 1/4 cup raisins
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  • 2 tablespoons toasted pine nuts
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  • 4 boneless chicken breasts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces fresh mozzarella cheese...
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  • 1/2 cup kalamata olive , sliced
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  • 1/4 cup olive oil
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  • 1/4 cup fresh parsley , chopped
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  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cloves garlic , peeled
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  • 1 loaf ciabatta or sourdough bre...
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  • salt & freshly ground black pepper
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  • 1/4 cup balsamic vinegar
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons toasted pine nuts
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • Caponata, recipe follows
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup margarine
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  • 1/2 teaspoon salt
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  • 3/4 pound portobello mushrooms....
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  • 1/4 pound spinach, stemmed, wash...
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  • 1/3 cup balsamic vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all