• 10 Ingredients
  • All-purpose flour, for dredging
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    +
  • 3 large eggs, well beaten
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    +
  • 2 cups fresh breadcrumbs
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    +
  • 4 Japanese eggplants (1 to 1 1/4...
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    +
  • 12 ounces cherry tomatoes, prefe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
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    +
  • 1/3 cup plus 1 tablespoon extra-...
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  • 1/2 cup Pine Nuts
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    +
  • 1 tbsp parsley leaves
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  • 1 lb Italian broccoli, sprouting...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated Parmigiano Reggia...
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    +
  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds fennel bulbs (3 lbs wit...
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  • Salt
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    +
  • 3-4 Tbsp olive oil
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    +
  • 1/2 cup grated parmesan cheese (...
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    +
  • 1/2 cup bread crumbs (herbed or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large eggs
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    +
  • Coarse salt and ground pepper
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    +
  • 3/4 cup plain dried breadcrumbs
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    +
  • Olive oil, for baking sheet
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    +
  • 1 medium eggplant (about 1 pound...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x eggplant , thinly sliced
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    +
  • 1 x coarse salt
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    +
  • 1 pound fresh mozzarella , thinl...
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    +
  • 1 x basil leaves
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  • 1/2 cup flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 tablespoons plus 1 teaspoon ba...
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    +
  • 3 garlic cloves, minced, divided
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    +
  • 6 large portobello mushrooms, st...
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    +
  • 1 1/2 cups panko (Japanese bread...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium size aubergines, washed...
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    +
  • 600 ml home made tomato sauce, r...
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    +
  • 4 tbs olive oil
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    +
  • 1 large ball of fresh buffalo mo...
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    +
  • 200 g grated fresh Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head cauliflower, cut into sma...
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    +
  • 1 lemon, cut into quarters, seeded
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    +
  • 4 anchovy fillets packed in oil,...
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    +
  • 4 garlic cloves
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    +
  • ¼ cup chopped drained capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons plus 1 teaspoon ba...
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    +
  • 3 garlic cloves, minced, divided
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    +
  • 6 large portobello mushrooms, st...
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    +
  • 1 1/2 cups panko (Japanese bread...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 ball burrata or stracciatella
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    +
  • 1/2 bunch torn basil leaves
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    +
  • extra virgin olive oil
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    +
  • aged balsamic vinegar
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    +
  • 2 Japanese eggplant, sliced leng...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large eggplants (2 pounds total)
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Olive oil (for brushing and frying)
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    +
  • 2 large eggs
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    +
  • 3/4 cup finely grated Parmesan c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small eggplants, thinly sliced
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    +
  • 1 zucchini, sliced
    -
    +
  • 2 plum tomatoes, sliced
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    +
  • 1/2 cup breadcrumbs
    -
    +
  • 1 ½ cups Italian style tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
    -
    +
  • Salt
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    +
  • 1 eggplant, cut into half moons
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    +
  • 2 red peppers, cut into 4 pieces...
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    +
  • 1 onion, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggplants (2 pounds total)
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • Olive oil (for brushing and frying)
    -
    +
  • 2 large eggs
    -
    +
  • 3/4 cup finely grated Parmesan c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
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    +
  • 1 x 150g ball of buffalo mozzarella
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    +
  • a little fresh oregano leaves ch...
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    +
  • a large handful of fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 1 large shallot or small onion,...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 pound sweet Italian sausage
    -
    +
  • 1 head cauliflower, cut into sma...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • One 28-ounce can whole tomatoes
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Salt
    -
    +
  • All-purpose flour, for dredging
    -
    +
  • 4 large eggs, lightly beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large eggplants
    -
    +
  • Salt
    -
    +
  • Olive oil for frying
    -
    +
  • 4 tablespoons (60 grams) dried b...
    -
    +
  • 3 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 spray(s) cooking spray
    -
    +
  • 12 oz uncooked whole wheat pasta...
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    +
  • 1 tsp olive oil, extra-virgin
    -
    +
  • 1/2 cup(s) panko breadcrumbs
    -
    +
  • 2 Tbsp grated Parmesan cheese, P...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cup ziti pasta
    -
    +
  • Salt and pepper
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    +
  • 2 slice bacon
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    +
  • ½ onion, minced
    -
    +
  • 2 Tbsp minced flat-leaf Italian...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ( 16-oz) box fusilli pasta
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • ¼ cup plus 3 Tbsp extra-virgin o...
    -
    +
  • 1 large eggplant (about 1¼ lb),...
    -
    +
  • 2 Tbsp minced garlic (about 5 cl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant, thinly sliced crossw...
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    +
  • 2 tablespoons coarse salt
    -
    +
  • 1 pound buffalo mozzarella, drai...
    -
    +
  • 8 fresh basil leaves
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium potatoes
    -
    +
  • 12 zucchini blossoms
    -
    +
  • extra virgin olive oil
    -
    +
  • 2 mozzarella, 125 g each
    -
    +
  • 100 g of fresh goat cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-inch) portobello mushrooms,...
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    +
  • Cooking spray
    -
    +
  • 1 cup chopped red tomato
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    +
  • 1 cup chopped yellow tomato
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    +
  • 1 cup panko (Japanese) breadcrumbs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all