• 8 Ingredients
  • 1/2 cup low-fat ricotta cheese
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  • 3 tbsp red onion, minced
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 1 (16 oz) pre-cooked whole wheat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 boneless skinless chicken breast
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  • 2 teaspoons extra virgin olive oil
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  • 1 large shallot, thinly sliced
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  • 2 pieces naan bread
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  • 1/2 cup apple butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat low-fat wrap
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  • 3 slices Low sodium deli sliced...
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  • 1 slice low-fat mozzarella
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  • 3 slices of organic Fuji apple
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  • 8 leaves of fresh organic baby s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 – 2 ½ lb turkey half-breast (w...
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  • Olive oil
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  • Salt
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  • Freshly cracked black pepper
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  • ½ teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon poultry seasoning
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 100.0 g blanched almonds
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  • 200.0 g radishes
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  • 220.0 g baby leaf watercress
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  • 1.0 green eating apple
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  • juice of ½ large lemon, plus th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 10 Ingredients
  • ½ cup wheat berries
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  • 2 cup water
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    +
  • 1 tablespoon olive oil
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  • 1 Delicata Squash
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  • ½ medium onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • Homemade Pizza Dough
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  • 1/2 Fresh Ripe apple, thinly sliced
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  • 1/2 Fresh Ripe Bell Pepper, thin...
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  • 1/4 Yellow Onion, thinly sliced
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  • 1 Cup Shredded mozzarella cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • mozzarella Cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Egg whites
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  • 1 Whole Egg , you can do exclusi...
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  • 1/2 Medium Leek , White and pale...
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  • 1 Medium Russet apple (or any su...
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  • 1 slice(s) Fat-free mozzarella S...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • -- Your favorite pizza dough rec...
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  • -- Cornmeal for dusting sheet pan
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  • 11/3 cups sauerkraut or to taste
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  • 1/4 cup whole-grain mustard
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  • 1/4 cup Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 1/4 pounds store-bought...
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  • Cornmeal, for dusting the pan
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  • 2 tablespoons olive oil, plus mo...
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  • 1 large yellow or Vidalia onion
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  • 1/4 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 small flour tortillas
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  • 10 slices honey ham
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  • 10 slices mozzarella cheese
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  • 10 apples , peeled, cored and th...
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  • Cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup water
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  • 3 cups Original Bisquick® mix
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  • 20 oz pork sausage (about 2 1/2...
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  • 1 cup diced apple
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  • 1/4 cup chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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  • Honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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    +
  • Vinegar (1 oz)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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    +
  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (6 ounce) carton plain fat-fre...
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  • 1 medium tart apple , peeled and...
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  • 8 ounces part-skim mozzarella ch...
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  • 8 lettuce leaves
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    +
  • 2 tablespoons pecans , toasted a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 large onion, chopped
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    +
  • 1 1/3 cups water
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  • 1 1/2 teaspoons butter
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    +
  • 1/8 teaspoon ground nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup diced sweet onion
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  • 1 package refrigerated pizza dough
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    +
  • 1/2 cup cored, seeded and diced...
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  • 1 cup apple butter
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    +
  • 1/2 cup shredded lowfat mozzarel...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds pre-cooked bratwurst or...
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  • 2 teaspoons butter, or to taste
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    +
  • 1 1/2 cups shredded mozzarella o...
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  • 2 medium potatoes, peeled, slice...
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    +
  • 2 zucchini, sliced thin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (1-pound) skirt steak
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    +
  • Salt and freshly ground black pe...
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  • 3 tablespoons vegetable oil
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    +
  • 8 (8-inch) flour tortillas
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    +
  • 2 cups shredded mozzarella chees...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 dash cinnamon
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    +
  • 10 slices ham
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    +
  • 10 tea biscuit dough (pillsbury)
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    +
  • 10 slices mozzarella cheese
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    +
  • 10 apples , peeled and thinly sl...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons nonfat sour cream
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    +
  • 1 cup diced cooked chicken breast
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    +
  • 1/2 cup chopped onion
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    +
  • 2 medium tart apples , sliced
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    +
  • 1/2 cup shredded part-skim mozza...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup salsa
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    +
  • 1/2 cup chopped onion
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    +
  • 3/4 cup shredded lettuce
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    +
  • 1 cup diced, cooked chicken breast
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all