• 16 Ingredients
  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter
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  • 3 lb butternut squash, peeled, s...
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  • 1 teaspoon minced garlic
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 cups marinara sauce, homemade...
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  • 9 lasagna noodles, cooked
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon fresh pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 100.0ml milk
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  • a pinch of cinnamon
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  • 150.0g frozen spinach
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  • 1 ball of mozzarella , about 125g
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  • nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1-2 large butternut squash, peel...
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  • 3 amaretti or macaroon cookies
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  • 1/4 cup butter
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  • 1/4 cup flour
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  • 3 1/2 cup milk (preferably whole)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/2 pounds butternut squash, a...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk, whole or 2%
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  • salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups quartered Brussels sprouts
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  • 3 cups diced butternut squash
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  • 1 Tablespoon butter
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  • 1 shallot, chopped
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  • 6 fresh sage leaves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 lbs butternut squash , roasted...
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  • 1/2 teaspoon salt
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  • 3 1/2 cups nonfat milk
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  • 12 whole wheat lasagna noodles
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon table salt (to taste)
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  • 1/8 teaspoon white pepper (to ta...
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  • 2 tablespoons pine nuts , chopped
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  • 1/3 cup grated parmesan cheese
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  • 16 ounces cooked winter squash,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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