• 9 Ingredients
  • 15 ounces (1 can, or 425 g) swee...
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  • 1/3 cup vegetable oil
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  • 2 teaspoons garam masala
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  • 60 g (1/3 cup, not packed) light...
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  • 120 g (1 cup) powdered sugar, si...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups peeled, 1/2" cubes red-sk...
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  • 1 cup whole milk
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  • 2 large egg yolks
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  • 1/4 cup (packed) light brown sugar
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  • 1/4 cup (1/2 stick) unsalted but...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup all-purpose flour
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  • 2 tsp cinnamon
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  • 1/2 tsp freshly grated nutmeg
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  • 1/4 tsp cloves (the nutmeg and t...
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon salt
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  • 1 1/2 tablespoons light brown su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 2 large sweet potatoes, scrubbed...
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  • 4 tablespoons olive oil, divided
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  • 2 teaspoons vegetable oil
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  • 1 pound ground lamb (or beef), n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sweet potato flour
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  • 1/3 cup millet meal
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  • 1/3 cup flax seed meal
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  • 1/3 cup tapioca flour
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  • 1/2 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/2 pounds butternut squash, p...
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  • 1 1/2 pounds rutabagas, peeled,...
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  • 1 1/4 pounds red-skinned sweet p...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup unsalted butter, at room...
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  • 1 1/2 teaspoons honey
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  • 1/8 teaspoon ground cinnamon
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  • 2 large eggs
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  • 1 cup buttermilk, plus more if n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup chopped pecans, toasted
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  • 2 1/4 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/4 tsp ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 10-ounce package frozen blackb...
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  • 3 tablespoons sugar
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  • 1 teaspoon fresh lemon juice
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  • 1 teaspoon cornstarch
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  • ¾ cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 cup light or dark brown suga...
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300 g sweet potato, peeled and g...
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  • 6 eggs
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    +
  • sea salt and cracked black pepper
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  • vegetable oil, for shallow-frying
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  • 1 tablespoon white wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 1/4 cup chopped pecans, toasted...
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    +
  • 2 1/4 teaspoons baking powder
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    +
  • 1 teaspoon pumpkin-pie spice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • about 3 baby sweet potatoes, sli...
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  • 8 oz. ricotta cheese
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  • 1/4 cup sugar
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  • 1/4 cup brown sugar
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  • 1/2 teaspoon cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • From Kim Boyce. Use the dark-ski...
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  • 1/2 pound (about 2 small) sweet...
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  • vegetable oil spray for coating...
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  • 1/4 cup ( 1/2 stick) butter
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  • 3 tablespoons dark brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup sugar
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    +
  • Pinch of salt
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  • 1 cup raw shelled pumpkin seeds,...
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  • 1 tablespoon plus 1 teaspoon van...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups all purpose flour
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  • 2 teaspoons ground cinnamon
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    +
  • 1 ½ teaspoons baking powder
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    +
  • 1 ½ teaspoons baking soda
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon vegetable oil (or b...
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    +
  • 1 1/2 cups coarsely chopped onions
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  • 1 fennel bulb, core removed, thi...
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  • 2 or 3 garlic cloves, minced
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  • 1 teaspoon salt
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 cloves garlic, quartered
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  • About 1 oz. shaved or grated Par...
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    +
  • Salt and freshly ground black pe...
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  • 2 small carrots, cut into 1/2-in...
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1/2 cup vegetable oil
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    +
  • Grated peel of 1 lime
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    +
  • 2 tablespoons lime juice
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    +
  • 2 tablespoons cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 cups (3/4-inch) diced peeled s...
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    +
  • 2 cups (3/4-inch) diced red pota...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 cup diced Canadian bacon (abou...
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 whole eggs
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    +
  • 4 egg whites
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    +
  • 1/4 cup parmesan cheese
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    +
  • salt & pepper
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    +
  • 1 Tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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