LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (175 g) nondairy semisweet...
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  • 1/2 cup (128 g) sweet potato purée
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  • 2 tablespoons (30 ml) canola oil
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  • 1/4 cup plus 2 tablespoons (90 m...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 1/2 cups (263 g) mix of nondai...
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  • 1 cup (255 g) sweet potato purée
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  • 2 tablespoons (30 ml) canola oil
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  • 2 tablespoons soy creamer or non...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
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  • 1 1/2 pounds medium red-skinned...
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  • 2 cups heavy whipping cream
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  • 1/4 cup (1/2 stick) butter
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 33 Ingredients
  • 2 (3/4-pound) boneless Moulard*...
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  • 1/8 teaspoon freshly ground blac...
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  • 3/8 teaspoon fine sea salt
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  • 4 scallions, white and light gre...
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cups loosely packed fresh baby...
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  • 1 small head red cabbage, shredded
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  • 1 cup cherry tomatoes, halved
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  • 2 large sweet potatoes, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds medium Yukon Gold p...
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  • 1 1/2 pounds medium red-skinned...
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  • 2 cups heavy whipping cream
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    +
  • 1/4 cup (1/2 stick) butter
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    +
  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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  • ½ cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • Gressingham duck breasts
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  • 4 Gressingham duck breasts
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  • salt
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  • Pickled fennel
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  • 1 bulb of fennel
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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  • 2 teaspoons of cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 sweet potatoes, peeled and cut...
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  • 3 Tablespoons olive oil
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  • sea salt
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  • 1/2 bag marshmallows
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch of radishes
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  • 1 medium sweet potato
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  • olive oil
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  • sea salt, black pepper
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  • 1 cup lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
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  • 3 medium ripe Roma tomatoes
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  • 150 g baby spinach leaves
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  • 1/2 cup toasted almonds, roughly...
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  • 60 g good quality feta cheese, d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 x sweet potato - Diced
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  • 3 x Yukon gold potatoes
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  • -1 Sliced Red or Purple Onion t...
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  • 2 x Cracked pepper to taste
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  • 2 x Apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1.5 cups cooked chickpeas
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  • 1 small onion, peeled and chopped
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  • 1/2 tsp cinnamon
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  • 1/2 tsp sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 large sweet potatoes
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  • 4 small purple potatoes
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  • 1 cup frozen corn
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  • 2 cups fresh baby spinach
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  • 4 Tbsp. walnut halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 400 g sweet potato (kumara), cho...
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  • 1 tablespoon olive oil
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  • 2 teaspoons olive oil, extra
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  • 4 slices pancetta
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  • 40 g unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 large sweet potatoes
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  • 2 parsnips
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  • 2 Tbsp. olive oil
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  • 1 cup arame
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  • 1 Tbsp. tamari
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 6 small sweet potatoes (about 4...
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  • 2 tablespoons unsalted butter
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  • sea salt, to taste
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  • Freshly ground pepper, to taste
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  • 1 cup miniature marshmallows or...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons tamari soy sauce
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  • 1/2 bunch sliced green onions (a...
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  • sea salt, to taste
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  • 2 cups forbidden rice
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  • 3/4 cup diced red bell peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1 pound beets, trimmed, peeled,...
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  • 1/2 cup water
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  • 2 sweet potatoes, peeled, cut in...
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  • 3 shallots, peeled, cut lengthwi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all