• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • kosher salt and black pepper
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  • 2 small sweet potatoes (about 1...
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • Kosher salt and black pepper
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  • 2 small sweet potatoes (about 1...
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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  • 2 teaspoons of cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 1-1/2 lb. sweet potatoes (2 medi...
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  • 2 Tbs. vegetable or olive oil
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  • 1 lb. beets (about 3 medium), en...
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  • 1 lb. red potatoes (3 to 4 small...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 1 medium yellow onion, grated
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  • Salt
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  • 2 1/2 tablespoons all-purpose f...
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 cup water
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  • 1/4 cup Land O Lakes® Butter wit...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 1/2 cups red carrots, sliced i...
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  • 1 medium red onion, chopped
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  • 2 Tbsp olive oil
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  • a few sprigs of fresh herbs (ore...
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  • 1/4 tsp coarse sea salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 pound yams (red-skinned sweet...
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  • 8 ounces parsnips, peeled, diced
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  • 8 ounces rutabagas, peeled, diced
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  • 1 red bell pepper, diced
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  • 1 medium leek (white and pale gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3/4 pound turnips, peeled and cu...
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  • 1 large onion, peeled and cut in...
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  • 6 cloves garlic, peeled
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 potatoes, cut into 1-inch chun...
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  • 2 sweet potatoes, peeled and cut...
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  • 2 carrots, peeled and cut into 1...
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  • 1 large onion, cut into wedges
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  • 1 medium-sized zucchini, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons dried herbs , crushe...
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  • 1/4 teaspoon salt
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  • 1 medium parsnip , peeled and cu...
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  • 1/4 teaspoon pepper
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  • 1 medium red onion , quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1 cup tarragon vinegar or cider...
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  • 1 medium onion , halved and thin...
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  • 1/2 cup vegetable oil
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  • 1 medium green pepper , julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sweet potato
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  • 1-1/2 lb lean ground beef
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  • 1 tbsp vegetable oil
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  • 2 small onions , chopped
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  • 1 jalapeno pepper , seeded and m...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
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  • 1 pound (1 large) sweet potatoes...
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  • 8 whole cloves garlic
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  • 2 tablespoons olive oil
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  • 1/3 cup low-sodium chicken broth...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups thinly sliced leeks (...
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  • 3 tablespoons chopped fresh parsley
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  • 8 eggs
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  • 2 tablespoons Fontina cheese
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  • fresh ground pepper , to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 (6-ounce) catfish
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  • 1 tablespoon dried thyme
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  • 2 peaches, pitted and diced
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon crumbled dried rose...
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  • 1 lb potato , peeled and cut int...
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  • 8 tablespoons olive oil
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  • 2 lbs rutabagas, peeled and cut...
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  • 2 lbs onions , cut into 1 inch w...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion , cut into wedges
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  • Roasted Vegetables
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  • 2 sweet potatoes , peeled and cu...
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  • 1/4 cup lemon juice
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    +
  • 3 tablespoons fresh rosemary , m...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium green pepper , julienned
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    +
  • 8 medium sweet potatoes (about 3...
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    +
  • 2 cloves garlic , minced
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    +
  • 1 medium onion , halved and thin...
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium zucchini , sliced into...
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  • 2 large carrots , peeled and sli...
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  • olive oil flavored cooking spray
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    +
  • 1 teaspoon fresh oregano , to taste
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    +
  • 1 medium yellow squash, sliced i...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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