• 8 Ingredients
  • 9 sweet potatoes, about 12 ounce...
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  • 1 tablespoon canola or vegetable...
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  • 1 stick (8 tablespoons) unsalted...
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  • 1/3 cup pure maple syrup, prefer...
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  • 3/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups greens (baby spinach used)
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  • 1/2 sweet onion, chopped
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  • 1 small tomato, chopped
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  • 1/2 - 1 avocado, diced
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  • 1 Tbsp walnuts
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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  • ½ cup cooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 medium sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium Red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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  • 1/2 cup Corn
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 tablespoon olive oil
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1/4 cup walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 lb sweet potatoes (Garnet Yams...
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  • a pinch of Garlic Salt
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  • a pinch of ground Cinnamon
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  • a pinch of ground Ginger
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  • a pinch of Ground Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 12 tbsp. unsalted butter
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  • 1 large yellow onion, cut into ¼...
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  • ½ cup sugar
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  • ½ cup fresh orange juice, plus t...
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  • ½ cup white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1½ cups whole wheat pastry flour
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  • ½ cup cornmeal
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  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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  • 2 large eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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  • 2 small or 1 large sweet potato
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  • ~1/4 cup walnuts
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  • ~5 dates
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  • 1 tsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium sweet potatoes or 1 large
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  • 1 tbsp extra virgin olive oil +...
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  • Salt and pepper, to taste
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  • 2 cups vegetable broth
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  • 1 cup uncooked green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups all purpose flour
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  • 2 teaspoons ground cinnamon
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  • 1 ½ teaspoons baking powder
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  • 1 ½ teaspoons baking soda
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 4 medium size sweet potatoes, bo...
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  • 3 tablespoons of butter, softened
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  • 1 orange, juice and teaspoon zest
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  • 1/4 brown sugar2 tablespoons of...
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2½ lb. sweet potatoes, scrubbed...
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  • ¾ cup olive oil
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  • Kosher salt and freshly ground b...
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  • ¼ cup finely chopped parsley
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  • ¼ cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 oz. fresh goat cheese, crumbled
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  • 2 Tbs. pure maple syrup
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  • Kosher salt and freshly ground b...
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  • 1-1/4 tsp. chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 sweet potatoes (each about 2/3...
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  • 1 1/2 tablespoons olive oil, plu...
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  • 1 1/2 tablespoons real Vermont m...
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  • 2 pinches red chili flakes
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  • 1 yellow onion, cut into 1/4" dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 34 Ingredients
  • 30 g buckwheat flour
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  • 24 g brown rice flour
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  • 30 g teff flour
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  • 50 g sweet rice flour
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  • 50 g potato starch
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 large sweet potatoes
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  • 4 small purple potatoes
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  • 1 cup frozen corn
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  • 2 cups fresh baby spinach
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  • 4 Tbsp. walnut halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 pounds garnet sweet potatoes,...
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  • 2 tablespoons olive oil
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  • 1 red onion, halved and sliced thin
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups red leaf lettuce, torn (a...
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  • 1/2 red bell pepper, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1/2 cucumber, peeled and chopped
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  • 1/4 cup fresh mango, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium sweet potato
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  • 1 tablespoon olive oil
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  • pinch of salt and pepper
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  • lettuce
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  • 1 medium apple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup water
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  • 2/3 cup wheat couscous
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  • 1 (16-ounce) package refrigerate...
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  • 1/4 cup fat-free lime-basil vina...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/8 teaspoon ground nutmeg
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  • 3 pounds sweet potatoes
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  • 1/2 teaspoon ground cinnamon
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  • 1/3 cup dry bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all