• 8 Ingredients
  • 4 pounds sweet potatoes (about 2...
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  • 1/2 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon coarse-ground mustard
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  • 2 green onions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 medium sweet potato, peeled an...
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  • 3 1/2 tablespoons extra virgin o...
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  • 1/3 cup pine nuts
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  • 4 teaspoons apple cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 4 large sweet potatoes
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  • ½ cup extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup red wine vinegar or sher...
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  • 1 medium red bell pepper, cored,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • ½ tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • 1 ounce blue cheese
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  • ½ cup cooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes, peeled and cubed
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  • 2 tablespoons olive oil, plus 1...
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  • ½ teaspoon yellow curry powder
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  • Pinch cinnamon
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 2 1/2 pounds small sweet potatoes
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  • 1 poblano pepper, seeded and diced
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  • 1 (5-oz.) package fresh mâche
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  • 1 cup crumbled queso fresco (fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup firmly packed brown sugar
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  • 1 cup chopped pecans [or walnuts...
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  • 1/2 cup raisins
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams],...
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  • 3/4 cup Hellmann's® or Best Food...
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  • 1 medium Granny Smith apple, cor...
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  • 1/2 cup dried cranberries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 2 cups (1/2-inch) cubed peeled s...
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  • 1 tablespoon plus 1/2 teaspoon o...
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  • 1/3 cup diced Red Delicious apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 2 1/4 pounds sweet potatoes (abo...
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  • 2 pounds Granny Smith apples (ab...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons no-calorie sweetener
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 pounds sweet potatoes, peeled...
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  • 1 small red onion, cut into thin...
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  • 6 tablespoons olive oil, divided
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  • 1 1/2 teaspoons salt, divided
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  • 4 thick-cut bacon slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 leaves of romaine
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  • 1/2-1 link vegan spicy sausage (...
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  • 1/3 cup green apple, thinly slic...
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  • 3/4 cup baked sweet potato, diced
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  • cajun or southwest seasoning to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 small sweet potatoes (about 1...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon ground allspice
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  • 1/4 teaspoon ground red pepper
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  • 1 1/2 teaspoons salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup homemade or canned vegetab...
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  • 1/2 cup uncooked bulgur or crack...
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Cooking spray
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    +
  • 1/4 cup dried cranberries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Cake
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  • 1 large orange
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  • 2 cups firmly packed brown sugar
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  • 3/4 cup Butter Flavor or Regular...
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  • 4 eggs
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
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  • 1 pound sweet potatoes, peeled a...
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  • 1/2 cup chicken broth
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  • 1/4 cup water
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  • 3 tablespoons frozen orange juic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ¾ cup (Rice Cooker) Forbidden Rice
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  • ¾ cup (standard liquid measure)...
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  • 1 sweet potato (6 ounces), peele...
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  • Miso Dressing (recipe listed wit...
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  • 3 green onions (include 2-3 inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium-size sweet potatoes, pe...
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  • 1 teaspoon olive oil
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  • 1 tablespoon olive oil
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    +
  • 1/3 cup pearl barley
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  • 3 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ¾ cup (Rice Cooker) Forbidden Rice
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    +
  • 11/3 cups (standard liquid measu...
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    +
  • 1 sweet potato (6 ounces), peele...
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    +
  • Miso Dressing (recipe listed und...
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    +
  • 3 green onions (include 2-3 inch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups cooked sweet potatoes, cu...
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  • 1 medium apple, diced
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  • 1/2 cup diced celery
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  • 1/4 cup chopped walnuts
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  • 1/4 cup raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plain yogurt
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    +
  • 1 pound sweet potatoes, peeled a...
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup water
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    +
  • 3 tablespoons frozen orange juic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all