LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (175 g) nondairy semisweet...
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  • 1/2 cup (128 g) sweet potato purée
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  • 2 tablespoons (30 ml) canola oil
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  • 1/4 cup plus 2 tablespoons (90 m...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 x sweet potatoes
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  • 5-6 x kiwi fruit, diced
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  • 1 x fresh pineapple, diced
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  • 1/4 cup toasted coconut
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  • 1/2 tsp black sesame seeds (opti...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup coconut oil {or butter}
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  • 1/2 cup packed brown sugar
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  • 1/2 cup granulated sugar
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  • 1 egg + 1 egg yolk {save the whi...
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  • 1/4 teaspoon vanilla bean paste...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1.5 cups cooked chickpeas
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  • 1 small onion, peeled and chopped
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  • 1/2 tsp cinnamon
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  • 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 can (15 ounces) cut sweet pota...
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  • 1 can (15 ounces) 100% pure pumpkin
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  • 1/2 cup canned coconut milk
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  • 1/3 cup light brown sugar
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  • 3 large or extra large eggs, div...
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (8 oz.) cup frozen orange juic...
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  • 1/2 cup water
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon coconut rum*
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  • 1-1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 8 sweet potatoes
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  • 3 tbsp melted butter
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  • 1 sm can crushed pineapple in ju...
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  • 1/4 c coconut
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  • 2 tbsp chopped maraschino cherries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 small sweet potatoes (approx 1...
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  • 4 tbsp high quality raw cacao po...
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  • 6 soft dates
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  • 1/4 cup coconut milk
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 tablespoons butter
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  • 1 cup pecans , chopped
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  • 2 eggs
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  • 1 cup granulated sugar
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • Topping Ingredients
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  • 1/4 cup butter or margarine , so...
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  • 1 cup milk , cold
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  • 1 dash cinnamon
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  • 3/4 cup butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons sugar
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  • 2 tablespoons red curry paste
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  • 28 ounces coconut milk
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  • 2 tablespoons peanut oil
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  • 6 garlic cloves , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 firm mango, peeled and cut awa...
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  • 3 garlic cloves, lightly crushed...
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  • 1 tablespoon grapeseed oil
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  • 4 to 5 scallions, white and tend...
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  • 1 fresh lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 Tbsp vegetable oil
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  • 2 sweet potatoes, chopped
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  • 1 onion, chopped
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  • 1 can coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 sweet potatoes
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  • Freshly ground black pepper
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  • 1/4 cup freshly chopped cilantro...
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  • 1/4 cup raisins
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  • 1 tablespoon chopped fresh orega...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all