• 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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  • 2 cups (1/2-inch) diced peeled p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon Ras el Hanout
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  • 3 carrots, peeled and cut crossw...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1.5 cups cooked chickpeas
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  • 1 small onion, peeled and chopped
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  • 1/2 tsp cinnamon
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  • 1/2 tsp sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x pack of cherry tomatoes
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  • 175 g of the rice of your choice
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  • 1 x butternut squash
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  • 4 x small beetroot (vacuum pack...
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  • Optional: sultanas to mix into t...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds sweet potatoes
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  • 3 navel oranges
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon sesame oil
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  • 2 teaspoons reduced-sodium soy s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 acorn squash peeled, halved, s...
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  • 1 butternut squash peeled, halve...
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  • 1 pound sweet potatoes peeled an...
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  • 1 pound red or russet potatoes p...
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  • 1 stalk brussles sprouts (or 2 p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
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  • 1/4 teaspoon cinnamon
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  • 4 inch sweet potatoes, peeled...
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  • 1 medium red onion, chopped
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  • 1/2 teaspoon allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium tomatoes , fresh, chopped
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  • 1 1/2 teaspoons cinnamon
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  • 2 tablespoons olive oil
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  • 1 tablespoon cumin
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (1 cup)
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  • 2 cups cubed peeled sweet potato...
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  • 1 jar (16 oz) Old El Paso® Thick...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Angie Boeddecker Tan
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 4-5 sweet potatoes (depending on...
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  • Olive oil
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  • sea salt
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  • black pepper
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  • 2 sticks of celery, trimmed and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 2 cups couscous , cooked
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  • 500 g sweet potatoes or kumara
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  • 2 red Spanish onions, peeled cut...
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  • 400 g drained chickpeas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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