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12 mothers' day sweet cauliflower high fiber recipes
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11 Ingredients
1 bunch broccoli , 1 lb/500 g
1 head cauliflower , 1 lb/500 g
1/3 cup extra virgin olive oil
1/4 cup lemon juice
1 clove garlic , minced
2 tsp Dijon mustard
1/2 tsp salt
1/4 tsp pepper
1/2 cup toasted pine nuts
1 sweet red pepper , thinly sliced
1-1/2 cups sweet onion
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11 Ingredients
1 head of cauliflower , stems removed...
1 large head of broccoli [or two smal...
6-7 large carrots [or 12=15 baby carr...
1/2 cup parsley chopped
1/4 cup fresh lemon juice
1/2 cup sunflower seeds
3/4 cup raisins
1 cup fresh oranges, chopped into sma...
salt + pepper to taste
1/4 cup agave nectar for added sweet n...
Optional: 1/2 cup pomegranate seeds o...
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8 Ingredients
5 tbsp reduced-fat mayonnaise
2 tbsp cider vinegar
1 small shallot, finely chopped
1/2 tsp caraway seeds (optional)
1/4 tsp freshly ground pepper
3 cup chopped cauliflower florets (ab...
2 cup chopped heart of romaine
1 x tart-sweet red apple, chopped
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12 Ingredients
1 x your favorite rice pasta
1 x cauliflower , cored, cut into pieces
1 x broccoli, trimmed, cut into pieces
1 cup Yellow Squash cut into half moons
1 x zucchini squash, cut into half moons
1/2 x butternut squash, skinned, cut...
3 x carrots, trimmed, peeled
3/4 x Grape Tomatoes
1 x sweet or red onion, peeled and cu...
1 x red or yellow bell pepper, seeded...
6 x cloves garlic, chopped
Dried herbs- sage, rosemary, thyme, e...
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11 Ingredients
1 x sweet or red onion, cut into wedges
2 x carrots, sliced
6 x baby gold, purple or red potatoes...
1 1/2 cup butternut squash or pumpkin...
Half a cabbage- green or purple- sliced
1 1/2 cup broccoli florets
1 cup cauliflower florets
1 x yellow squash, cut into half moons
A few green beans, whole, trimmed
A portobello mushroom or two, sliced...
Lots of garlic, several whole or minc...
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8 Ingredients
1/4 tsp freshly ground pepper
5 Tbsps reduced-fat mayonnaise
1 small shallot, finely chopped
2 cups chopped heart of romaine
1 tart-sweet red apple, chopped
3 cups chopped cauliflower florets,...
2 Tbsps cider vinegar
1/2 tsp caraway seeds, (optional)
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18 Ingredients
3 Tbsps plus 1/4 cup extra virgin oli...
3 large onions, thinly sliced
6 sprigs fresh thyme, leaves removed...
1 sprig fresh rosemary, leaves remove...
1 1/2 tsps crushed red pepper flakes
Salt and pepper
1 small head cauliflower , cut in half...
3/4 lb string beans, stem ends removed
1 lb bucatini pasta
1 Tbsp mustard (eyeball it)
1/2 cup sliced pepperoncini peppers a...
2 Tbsps red wine vinegar (eyeball it)
1/4 lb sliced sopressata, cut into st...
20 leaves basil, chopped
1/2 cup white wine (eyeball it)
1 cup chicken stock (eyeball it)
1 cup Parmigiano Reggiano cheese, plu...
1/2 cup flat leaf parsley leaves, rou...
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Food.com
Site rating:
no rating
Cook time: 15 mins
8 Ingredients
1 cup diced green pepper
hot sauce (optional)
4 stalks celery , diced
2 tsps Catalina dressing
1 cup diced orange bell pepper
1 tsp sweet pickle relish
3/4 cup Miracle Whip
6 cups cauliflower florets , cut in l...
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14 Ingredients
1 cup couscous
1 can (19 oz/540 mL) lentils , draine...
1/4 cup chopped fresh basil
1/2 tsp salt
4 carrots , grated
4 radishes , halved and sliced
2 cups chopped cauliflower florets
2 celery stalks , sliced
1 sweet red pepper , chopped
1-1/2 cups Lime Chili Dressing , (rec...
1-1/2 cups chilled English cucumbers
2 cups cherry tomatoes , halved
1/2 cup crumbled feta cheese
1 green onion , chopped
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13 Ingredients
2 cups chopped carrots
3 cups cauliflower florets
2 cups trimmed green beans
1 zucchini , sliced
1 sweet red pepper , sliced
3 cloves garlic , minced
1 shallot , minced
1/4 cup lemon juice
2 tbsp Dijon mustard
3/4 tsp dried thyme
1/4 tsp each salt and pepper
1 pinch granulated sugar
1/3 cup extra-virgin olive oil
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Food.com
Site rating:
no rating
Cook time: 16 mins
6 Ingredients
1 small cauliflower , divided into sm...
1 apple , peeled and thinly sliced
1 sweet red pepper, thinly sliced
4 cloves garlic , chopped
1 Tbsp mayonnaise
1 carrot , peeled and shredded
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Food.com
Site rating:
4 stars
Cook time: 1 hr 39 mins
20 Ingredients
4 medium potatoes , peeled and cubed...
1 Tbsp salt
2 medium onions , chopped small
19 fl ozs canned tomatoes , including...
3 cups chopped fresh spinach
1 cup half-and-half cream
1 Tbsp lemon juice
1 medium green pepper , seeded and diced
1/2 cup chopped green onion
4 cups chopped young beets , with tops
1/2 cup finely chopped fresh dill wee...
3 large carrots , peeled and chopped...
1 1/2 cups diagonally cut green beans...
1 stalk celery , chopped small
5 medium potatoes , peeled and quartered
1/2 cup margarine or butter , divided
1 medium red beet , scrubbed and cut...
2 cups cauliflower florets
16 cups water
1 medium sweet red pepper, seeded and...
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