• 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
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  • 1 hard-cooked egg
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  • Sherry vinaigrette (below)
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  • 2 scallions, including an inch o...
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  • 1 cup diced celery heart with le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces lump crabmeat, or cook...
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  • 1/4 cup mayonnaise
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh Itali...
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped pep...
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  • 2 tablespoons goat cheese, softened
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  • 1 tablespoon water
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cocktail gherkins, sliced
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  • 2/3 cup (4 oz) green beans
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  • 1 large (3 oz) carrot, diced
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 (10 3/4-ounce) can condensed t...
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  • 1 (8-ounce) package cream cheese
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  • 2 envelopes unflavored gelatin
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  • 1 1/2 pounds medium shrimp, cook...
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  • 1 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) can low-sodium chunk...
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  • 1/2 cup finely chopped carrot
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup sliced pimiento-stuffed...
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  • 1/4 cup low-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz thinly sliced Genoa salami
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  • 4 cups frozen shredded hash brow...
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  • 1 jar (32 oz) giardiniera vegeta...
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  • 1/2 cup chopped pimiento-stuffed...
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    +
  • 2 1/2 cups shredded Colby-Monter...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 hardboiled egg, diced
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  • 1 cup chopped celery
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  • 10 stuffed olives, chopped
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  • 6 sweet gherkins, sliced
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  • French dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb cooked baby shrimp
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  • 1 large cucumber , peeled, seede...
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  • salt and pepper
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  • 4 cups cooked white rice , coole...
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    +
  • 1 1/2-2 cups mayonnaise (Bestfoo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 cup cubed sweet gherkin
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    +
  • 1 cup chopped celery
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 (8 ounce) can pineapple tidbit...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 14 ounces swiss cheese , cut int...
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  • 12-16 pimento stuffed olives (or...
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    +
  • 1/2 cup slivered sweet gherkin
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    +
  • 1 hard-boiled egg , diced
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    +
  • 1 head iceberg lettuce , shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 hard-boiled egg , diced
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    +
  • 14 ounces swiss cheese , cut int...
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    +
  • 1 head iceberg lettuce , shredded
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    +
  • 14 ounces cooked turkey breast,...
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    +
  • SALAD INGREDIENTS
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 teaspoon mustard powder
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    +
  • 1 1/2 teaspoons onion juice
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    +
  • 1 pound cooked ham, cut into 1/2...
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    +
  • 1 hard-cooked egg, diced
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons fresh thyme leaves,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 English cucumber, sliced into...
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    +
  • 4 cups mixed greens, soaked in s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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