• 13 Ingredients
  • 12 eggs
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  • 1 to 2 tablespoons vinegar
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  • 12 slices ciabatta bread, or 6 c...
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  • unsalted butter, for spreading
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  • 6 tablespoons cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small new potatoes
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  • 2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons cold unsalted butt...
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  • 4 salmon fillets (about 6 ounces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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  • 3 ears corn, boiled and cut
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole fillet wild Alaskan salm...
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  • 1 lemon, very thinly sliced
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  • 2 bunches asparagus, trimmed
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  • 1 Tablespoon olive oil
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  • 1 pound haricots verts, trimmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 skinless salmon fillets (about...
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  • coarse salt and ground pepper
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  • 2 heads Boston lettuce
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  • steamed Green Beans
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  • Rosemary Potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1⁄2 lb. skinless salmon, cut i...
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  • 1⁄2 cup red miso glaze
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  • 6 Tbs. (3⁄4 stick) unsalted butter
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  • 7 oz. shiitake mushrooms, brushe...
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  • 2 carrots, peeled and cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillet, cut in ha...
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  • 1 teaspoon ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice
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  • ¼ cup extra virgin olive oil
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  • 4 scallions , chopped, includin...
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  • Olive oil for the salmon
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  • 1 teaspoon lemon thyme leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb salmon fillet, cut in half...
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  • 1 tsp ground cumin
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  • Juice from 2 limes (about 1/4 cup)
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  • 8 cups mixed baby greens
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  • 1 avocado, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon baking powder
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  • 2 teaspoons chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons extra-virgin olive o...
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  • 1 can (15 ounces) extra-long asp...
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  • 12 ounces skinned salmon fillet,...
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  • Salt and pepper, to taste
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  • 1/4 cup canned, sliced mushrooms...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 salmon fillet
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  • 1 celery stalk, diced
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  • pinch of lemon pepper
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  • assorted raw vegetables
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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  • 1/2 cup chopped celery
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  • pinch of lemon-dill seasoning
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  • pinch of ground black pepper
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  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 salmon fillet
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  • 1 celery stalk, diced
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  • pinch of lemon pepper
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  • assorted raw vegetables
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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  • 1/2 cup chopped celery
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  • pinch of lemon-dill seasoning
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    +
  • pinch of ground black pepper
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    +
  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • For the roasted salmon
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  • 10 tablespoons water
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  • 3/4 ounce butter , melted
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  • 6 anchovies packed in oil, drained
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  • 4 large red ripe tomatoes , each...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Juice and zest of 1 lemon, salt...
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  • 1 pound salmon fillet, 1-inch th...
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  • 1 teaspoon chopped fresh tarrago...
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  • 4 tablespoons red wine vinegar
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  • 2 scallions, sliced paper thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 4 tablespoons salmon caviar
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  • 2 tablespoons prepared horseradi...
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  • 2 tablespoons white wine vinegar
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  • 1 red bell pepper, roasted and c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat plain yogurt
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  • 1/4 cup grated Macintosh apple
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  • 1/4 cup light mayonnaise
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  • 1 loaf black bread, sliced into...
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  • 6 cups broccoli florets, steamed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon pistachio nut , cho...
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  • salt and pepper
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  • 1 (8 ounce) package farfalle pasta
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  • 1 ounce smoked salmon , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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