Mothers' Day Spinach Tomato Toasted Recipes

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Spinach-tomato Frittata

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Egg Beaters
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Cook time: 24 mins

10 Ingredients
PAM Original No Stick Cooking Spray
3/4 cup thinly sliced yellow onion
3 cups chopped fresh spinach
2 medium cloves garlic finely chopped
1/4 tsp ground black pepper
1 can 14 5 oz each Hunt s Petite Dice...
1 Tbsp balsamic vinegar
1 carton 16 oz each Egg Beaters Original
4 slices Healthy Choice Seven Grain B...
4 cups orange juice
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Scrambled Eggs With Spinach And Tomatoes

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Whole Living
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Cook time: 4 mins

6 Ingredients
4 large eggs
Salt and pepper
2 tsp olive oil
1/2 cup spinach
1/2 cup cherry tomatoes (halved)
2 toasted pita halves
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spinach And Sun-dried Tomato Frittata

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Epicurious
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Cook time: 22 mins

13 Ingredients
Vegetable oil cooking spray
2 tsps olive oil
1 small shallot, chopped
1 cup packed fresh spinach, chopped
4 whole eggs
4 egg whites
8 sun-dried tomato halves, chopped
1/2 cup grated Asiago
2 Tbsps chopped fresh basil
1/4 tsp salt
1/8 tsp freshly ground black pepper
4 slices whole-wheat toast
2 cups fresh berries
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Spinach Salad With Toasted Pine Nuts

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Family Fresh Cooking
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7 Ingredients
About 1 cup of Baby spinach Leaves pe...
Cherry tomatoes, sliced a few times
toasted Pine Nuts
Balsamic Vinegar
Extra Virgin Olive Oil
Grated Parmesan Cheese
Season to taste with: black pepper, s...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Spinach And Sun-dried Tomato Frittata

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Self Magazine
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Cook time: 24 mins

13 Ingredients
Vegetable oil cooking spray
2 tsp olive oil
1 small shallot, chopped
1 cup packed fresh spinach, chopped
4 whole eggs
4 egg whites
8 sun-dried tomato halves, chopped
1/2 cup grated Asiago
2 Tbsp chopped fresh basil
1/4 tsp salt
1/8 tsp freshly ground black pepper
4 slices whole-wheat toast
2 cups fresh berries
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Mandarin, Pecan, Almond & Cranberry Spinach Salad

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Oh She Glows
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8 Ingredients
6-8 cups raw spinach, washed and dried
1 small can Mandarin oranges, drained
3/4 cup chopped pecans, toasted
1/4 cup slivered almonds (optional),...
1-1.25 cup cherry tomatoes, washed an...
1/4 cup sunflower seeds
1/2 cup dried cranberries
Better than Bottled Balsamic Vinaigre...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Teriyaki Salmon And Asparagus, Spinach Salad

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Closet Cooking
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Cook time: 55 mins

15 Ingredients
1/4 cup teriyaki sauce
1 serving salmon , deboned
1 handful asparagus
1 tbs teriyaki sauce
1 tsp honey
1 tsp ginger , grated
1 clove garlic , grated
1 x lime , juice and zest
1 tsp sesame oil
2 handful baby spinach
1 handful grape tomatoes
1 handful cucumber , sliced
1 handful peas
1 x green onion , sliced
1 x sesame seeds , toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Baked Eggs With Spinach, Mushrooms, Goat’s Cheese And Chorizo

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What Katie Ate
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10 Ingredients
2 bunches English spinach, trimmed
2 tbs olive oil
150 g Swiss brown mushrooms, sliced
20 g unsalted butter
Handful fresh thyme sprigs
1 chorizo, thinly sliced
300 ml pure (thin) cream
150 g soft goat’s cheese, crumbled
4 large eggs
toasted crusty bread and roasted cher...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Spinach, Feta, And Tomato Quiche

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VegetarianTimes
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Cook time: 1 hr 4 mins

10 Ingredients
6 sheets frozen phyllo dough, thawed
3 Tbs. olive oil
1 1/2 tsp. toasted sesame seeds
1 10-oz. pkg. frozen spinach, thawed,...
1/2 cup finely chopped red onion
1/2 cup crumbled feta cheese
10 cherry tomatoes, halved
2 eggs
1 cup low-fat milk
Pinch ground nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Adriatic Spinach Salad

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SF Gate
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Cook time: 4 mins

10 Ingredients
1 1/2 lbs young spinach
1/2 cup chopped scallions
10 cherry tomatoes, halved
1/4 cup sliced mushrooms
1/2 cup torn basil leaves
1/3 cup olive oil
3 Tbsps white wine vinegar
2 large garlic cloves, pressed
Salt and freshly ground pepper
1/4 cup toasted pine nuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Caramelized Onion And Goat Cheese Omelet

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Self Magazine
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Cook time: 21 mins

9 Ingredients
1/2 cup thinly sliced onion
1 tsp olive oil
1 whole egg
2 eggs whites
1 tsp 1 percent milk
1 oz crumbled goat cheese
1/2 cup baby spinach
1 slice whole-grain toast
4 cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Eggs Florentine With Sun-dried Tomato Pesto

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This Mama Cooks!
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Cook time: 5 mins

9 Ingredients
1 tsp olive oil
1 package (9 ozs) prewashed spinach
1/3 cup fat-free Greek-style yogurt
¼ cup sun-tried tomato pesto
1 tsp vinegar
Pinch of salt
4 large eggs
2 whole grain English muffins, split...
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Greek Spinach Salad With Almonds

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Diamond Nuts
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Cook time: 2 mins

18 Ingredients
1 bunch spinach, washed, trimmed and...
½ English cucumber, thinly sliced
2 tomatoes cut into wedges
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
24 Greek olives, or as desired
¾ cup whole natural almonds, toasted
1 cup (¼ lb.) crumbled feta cheese
Three Herb Dressing (recipe below)
THREE HERB DRESSING
3 Tbs. red wine vinegar
1 clove garlic, minced
½ tsp. Dijon-style mustard
½ tsp. oregano
¼ tsp. marjoram
¼ tsp. thyme
¾ cup olive oil
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Roasted Corn And Tomato Pasta Salad

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Whole Foods Market
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10 Ingredients
1/2 cup toasted pumpkin seeds or walnuts
2 cups chopped spinach
4 ears corn, shucked, kernels removed
1/2 lb dried penne or fusilli pasta
2 cloves garlic, finely chopped
1 cup crumbled blue cheese
Juice of 1 lemon
6 medium tomatoes, coarsely chopped
Salt and pepper to taste
1/4 cup extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Tabbouleh With Marinated Artichokes And Baby Spinach

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Food & Wine
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Cook time: 3 hrs 30 mins

17 Ingredients
4 large artichokes
1/2 tsp cumin seeds
3 Tbsps extra-virgin olive oil
2 Tbsps sherry vinegar
2 tsps finely chopped oregano
Salt and freshly ground pepper
1 cup boiling water
1 cup coarse bulgur (6 ozs)
3 Tbsps fresh lemon juice
2 scallions, finely chopped
1 bunch curly-leaf parsley (4 ozs), c...
1 plum tomato, finely diced
1 Tbsp chopped mint
10 cherry tomatoes, halved
2 packed cups baby spinach leaves (3...
1/4 cup crumbled feta cheese (2 ozs)
2 Tbsps toasted pine nuts
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Spinach-strawberry Salad With Goat-cheese Bruschetta

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Cooking Light
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13 Ingredients
1/4 cup sugar
2 Tbsps sherry or white wine vinegar
1 1/2 tsps sesame seeds, toasted
1 1/2 tsps olive oil
1 tsp minced red onion
3/4 tsp poppy seeds
1/4 tsp Hungarian sweet paprika
1/8 tsp salt
6 cups torn spinach (about 1 lb)
2 cups halved strawberries
2 Tbsps slivered almonds, toasted
1 (3-oz) log goat cheese, cut into 6...
6 (1-oz) slices French bread, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Spinach Salad With Grilled Chicken, Mango, And Raspberries Szwarc

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Epicurious
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Site rating: 5 stars
Cook time: 2 hrs 15 mins

17 Ingredients
2 Tbsps raspberry vinegar*
1 Tbsp balsmic vinegar
1 Tbsp soy sauce
3/4 tsp Dijon mustard
1 1/2 tsps minced peeled fresh ginger...
1 garlic clove, minced and mashed to...
1/4 tsp chili powder
1/4 tsp freshly ground black pepper,...
1/3 cup extra-virgin olive oil
1 whole skinless boneless chicken bre...
1 bunch spinach (about 3/4 lb), coars...
1 firm-ripe mango, cut into 1/4-inch...
2 plum tomatoes, sliced thin
2/3 cup raspberries, picked over
4 scallions, chopped fine
1/4 cup walnuts, toasted and chopped...
* Available at specialty foods shops...
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: High
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Baked Dippy Eggs

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BBC Good Food
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Cook time: 42 mins

6 Ingredients
4 eggs
8 small spinach leaves
4 slices of bread , toasted, buttered...
8 cherry tomatoes
1 large slice of ham
1 matchbox-size piece of cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Crab & Avocado Salad With Pepper Lime Dressing

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BBC Good Food
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Cook time: 6 mins

9 Ingredients
50.0g cherry tomatoes , halved
1 lime , juiced
100.0g white crabmeat
1 small avocado , cut into chunks
75.0g young spinach
extra-virgin olive oil
handful chunky breadcrumbs , toasted
1.0 tbsp chopped coriander
½-1 tsp Tabasco sauce or other hot pe...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Baby Spinach, Beet And Toasted Walnut Salad

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Kraft Foods
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6 Ingredients
2 cups chopped canned beets
1 pkg. (10 oz.) baby spinach leaves
1 cup grape tomatoes
3/4 cup PLANTERS Walnut Pieces, toasted
1/2 cup KRAFT Lite Raspberry Vinaigre...
1/2 cup ATHENOS Crumbled Reduced Fat...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Italian Salad

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For the Love of Cooking
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Cook time: 5 mins

9 Ingredients
Romaine Lettuce
Fresh baby spinach
1 x handful of cherry tomatoes
1 x handful of kalamata olives
5-6 x slices of salami, quartered
1/4 x fresh red onion sliced thinly
toasted pine nuts
Fresh Parmesan cheese
Frans Simple Vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Omelet And Toast

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Prevention
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6 Ingredients
1 egg
2 egg whites
spinach
tomatoes
a sprinkle of shredded mozzarella
2 slices of whole wheat toast
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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Mexican Fiesta Salad

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Healthy Happy Life
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18 Ingredients
1 onion, diced
1 vine-ripened tomato, diced
4 corn tortillas, toasted in oven
1/4 cup sliced olives
1 avocado, diced
1 orange, diced
1/2 cup of chopped cilantro
4 cups baby spinach
1 cup fresh or canned corn, unsalted
1 cup black beans
fresh black pepper grinder
garnish: fresh cilantro
Optional:1 tsp chipotle spice, 1 jala...
1 juicy lime (or 2 less-juicy limes)
1 Tbsp agave syrup, dark grade
1 Tbsp EVOO
3 Tbsp Apple Cider Vinegar
black pepper
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Nutrition by Foodily 94% match
Calories per gram: 1.0
Total fat: Low
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Spaghetti With Sardine-fennel Sauce And Spinach Salad

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Rachael Ray
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18 Ingredients
Salt
1 lb spaghetti or whole wheat spaghetti
6 Tbsps extra virgin olive oil (EVOO)
1 yellow onion, chopped
3 cloves garlic, finely chopped
1 bulb fennel with fronds-bulb cored...
1 tin sardines, chopped
One can crushed tomatoes (15 ozs)
1 cup chicken or seafood broth
1/2-3/4 cup dry white wine
1/3 golden raisins
Pepper
1 Tbsp butter
1 Tbsp grainy mustard
1 Tbsp balsamic vinegar
6 cups chopped spinach
1/2 red onion, thinly sliced
1/4 cup pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Salad Of Baby Spinach Crispy Bacon And Cherry Tomatoes Recipe

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Kitchen Daily
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Cook time: 27 mins

8 Ingredients
black pepper freshly ground
1/2 c pine nuts toasted
8 slices bacon
8 cups baby spinach washed and stems...
3 T raspberry vinegar
6 T grapeseed oil
salt
12 cherry tomatoes halved
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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