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Low carb
  • 11 Ingredients
  • 1 10-oz. can refrigerated pizza crust
  • 1 10-oz. pkg. frozen chopped spinach,...
  • 1/4 cup low-fat sour cream
  • 2 Tbs. minced shallots
  • 1 cup evaporated skim milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup LAND O LAKESĀ® Sour Cream
  • 2 Tbsps fat free skim milk
  • 1 Tbsp prepared horseradish
  • 1 Tbsp country-style Dijon mustard
  • 8 ozs deli Italian roast beef, cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 9 eggs
  • 1/2 CUP chopped fresh spinach
  • 1/3 CUP skim milk
  • 1/3 CUP spelt flour (or whole wheat p...
  • 1/4 CUP 2% grated cheddar cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small package frozen chopped spinac...
  • 1/2 cup sliced or chopped mushrooms
  • 1/2 onion, chopped
  • 1/2 large tomato (or 1 Roma tomato),...
  • Basil or rosemary, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • Flans
  • 4 cherry tomatoes, thinly sliced
  • 5 oz. frozen chopped spinach, thawed...
  • 1/2 cup frozen baby peas, thawed
  • 2 large eggs
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 ozs smoked turkey or chicken , very...
  • pepper
  • 2 tsps cornstarch
  • 4 eggs
  • 1/4 cup skim milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 Tbsp ground black pepper
  • 1 oz skim milk (can use any fat perce...
  • 1/4 medium onion
  • 2 large mushrooms
  • 91 g link sausage (I use chicken and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/8 tsp Old Bay Seasoning
  • 1 (7 oz) can refrigerated bread dough
  • 1/2 cup egg substitute
  • 1/8 tsp ground nutmeg
  • 1/2 cup chopped onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 small red onion , finely chopped
  • LENTIL SALAD
  • 2 green onions , finely chopped
  • 400 g brown lentils , rinsed and drained
  • 125 g cherry tomatoes , halved
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.0
  • Total fat: Med
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