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9 mothers' day spinach tomato skim milk recipes
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11 Ingredients
1 10-oz. can refrigerated pizza crust
1 10-oz. pkg. frozen chopped spinach ,...
1/4 cup low-fat sour cream
2 Tbs. minced shallots
1 cup evaporated skim milk
1/4 tsp. salt
1/8 tsp. freshly ground black pepper
2 large egg whites
1 large egg
2 ripe medium-sized tomato es, thinly...
1/3 cup shredded low-fat Monterey Jac...
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8 Ingredients
1/2 cup LAND O LAKESĀ® Sour Cream
2 Tbsps fat free skim milk
1 Tbsp prepared horseradish
1 Tbsp country-style Dijon mustard
8 ozs deli Italian roast beef, cut in...
1/2 cup sliced red onion, separated i...
2 Roma tomato es, sliced 1/4-inch
6 cups torn fresh spinach
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9 Ingredients
9 eggs
1/2 CUP chopped fresh spinach
1/3 CUP skim milk
1/3 CUP spelt flour (or whole wheat p...
1/4 CUP 2% grated cheddar cheese
1 Tbsp. chopped fresh basil
1 small tomato , chopped
1/2 tsp. sea salt
1/2 tsp. cracked black pepper
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10 Ingredients
1 small package frozen chopped spinac...
1/2 cup sliced or chopped mushrooms
1/2 onion, chopped
1/2 large tomato (or 1 Roma tomato ),...
Basil or rosemary, to taste
2-3 cloves garlic, minced
1/2 cup skim milk
6 oz. reduced-fat cream cheese, softened
4 eggs
1 refrigerated deep dish pie crust
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16 Ingredients
Flans
4 cherry tomato es, thinly sliced
5 oz. frozen chopped spinach , thawed...
1/2 cup frozen baby peas, thawed
2 large eggs
1/4 cup evaporated skim milk
1/4 tsp. salt
1/8 tsp. grated nutmeg
1/3 cup crumbled aged goat cheese
Salad
1 lb. asparagus
6 cups baby arugula
2 cups torn fresh basil leaves
1/2 yellow bell pepper, thinly sliced
2 tsp. lemon juice
1 1/2 Tbs. garlic oil
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Food.com
Site rating:
5 stars
Cook time: 34 mins
14 Ingredients
2 ozs smoked turkey or chicken , very...
pepper
2 tsps cornstarch
4 eggs
1/4 cup skim milk
1 cup water
1 dash ground red pepper
3 Tbsps light mayonnaise or salad dre...
12 large spinach leaves , stems removed
1/3 cup plain fat-free yogurt
1 large tomato , sliced
1 tsp prepared mustard
salt
French bread or English muffin
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Food.com
Site rating:
no rating
Cook time: 35 mins
12 Ingredients
1/2 Tbsp ground black pepper
1 oz skim milk (can use any fat perce...
1/4 medium onion
2 large mushrooms
91 g link sausage (I use chicken and...
1/4 cucumber
3 eggs
1 Tbsp flour
1 medium tomato
1/2 medium carrot
2 Tbsps worcestershire sauce
1 tsp salt
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Food.com
Site rating:
5 stars
Cook time: 1 hr 45 mins
13 Ingredients
1/8 tsp Old Bay Seasoning
1 (7 oz) can refrigerated bread dough
1/2 cup egg substitute
1/8 tsp ground nutmeg
1/2 cup chopped onion
8 ozs lump crabmeat , shell pieces re...
cooking spray
dried tarragon
1 cup evaporated skim milk
1/8 tsp pepper
4 cups coarsely chopped spinach
3/4 cup grated gruyere cheese
cherry tomato es , quartered (optional)
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Food.com
Site rating:
no rating
Cook time: 43 mins
18 Ingredients
1 small red onion , finely chopped
LENTIL SALAD
2 green onions , finely chopped
400 g brown lentils , rinsed and drained
125 g cherry tomato es , halved
1 Tbsp lemon juice
2 Tbsps skim milk
1/2 cup fresh soft white breadcrumb
cooking spray
2 Tbsps lemon juice
500 g ground chicken
lemon wedge , to serve
RISSOLES
1/3 cup flat leaf parsley , coarsely...
1 garlic clove , crushed
50 g spinach leaves , shredded
3 tsps olive oil
1 fresh long red chili, finely chopped
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Nutrition by Foodily
94% match
Calories per gram:
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