LC
Low carb
  • 11 Ingredients
  • 1 Head Lacinato Kale (aka Tuscan...
    -
    +
  • 1 Package Lightelife Organic Smo...
    -
    +
  • 2 Tbs Peanut Oil, divided
    -
    +
  • 1 to 1 1/2 Cups Baby spinach, Pa...
    -
    +
  • 1 to 1 1/2 Cups Sweet Cherry Tom...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
    -
    +
  • ½ cup coarsely chopped black olives
    -
    +
  • ½ cup chopped artichoke hearts (...
    -
    +
  • ½ cup chopped cucumber
    -
    +
  • ½ cup chopped spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Gra...
    -
    +
  • 1 piece deli sliced smoked ham
    -
    +
  • 1 big handful of fresh spinach
    -
    +
  • Squeeze of fresh lemon
    -
    +
  • 1 whole large egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 14.5-ounce can diced tomatoes,...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 2 8-ounce bunches spinach, trimmed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons whole black pepper...
    -
    +
  • 4 (8-ounce) strip or flat iron s...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 6 medium heirloom tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices smoked turkey bacon
    -
    +
  • 4 whole wheat English muffins, s...
    -
    +
  • 2 tablespoons butter, softened (...
    -
    +
  • 2 teaspoons white vinegar
    -
    +
  • 8 large eggs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • Light sprinkle fine-grain sea salt
    -
    +
  • 1 cup uncooked farro, rinsed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
    -
    +
  • salad greens (we used baby spinach)
    -
    +
  • optional: add chopped pear for s...
    -
    +
  • 1 tablespoon bottled sweet chili...
    -
    +
  • 1 tablespoon tomato ketchup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups whole wheat flour
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • Pinch of salt and sugar
    -
    +
  • 1/2 cup (1 stick) cold unsalted...
    -
    +
  • 3-4+ T ice water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 rashers of smoked back bacon
    -
    +
  • 20 g grain mustard
    -
    +
  • 100 g olive oil
    -
    +
  • 30 g cider vinegar
    -
    +
  • 10 g honey
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
    -
    +
  • 1 cup whole almonds, ground into...
    -
    +
  • 1 cup gluten-free rolled oats or...
    -
    +
  • 1 teaspoon dried parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 English Muffins
    -
    +
  • 8 eggs
    -
    +
  • 8 slices of tomato
    -
    +
  • fresh spinach leaves
    -
    +
  • white vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
    -
    +
  • ½ lemon, sliced
    -
    +
  • 1 cinnamon stick
    -
    +
  • 2½ cups Israeli (Pearl) Couscous
    -
    +
  • 3 cups Moroccan spiced stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 100.0g Basil, parmesan & tomato...
    -
    +
  • 4 eggs
    -
    +
  • 400.0g fresh spinach
    -
    +
  • 8-12 slices French stick
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup Le Puy lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 10 cherry tomatoes, each cut in...
    -
    +
  • 2 small handfuls bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 1/2 pounds sea scallops
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
    -
    +
  • 1 head endive, radicchio, or aru...
    -
    +
  • 1/2 cup sun-dried tomatoes, cut...
    -
    +
  • 1 12.5 ounce can Trader Joe's Ca...
    -
    +
  • 1 package Trader Joe's Rosemary...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon chopped capers
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
    -
    +
  • 1 cup cooked and cooled spelt (1...
    -
    +
  • 3 tablespoons roasted sunflower...
    -
    +
  • 1/4 cup sun-dried tomatoes
    -
    +
  • 1/4 cup black olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 skinless salmon fillets (6 oun...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 10 ounces baby spinach
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 3/4 cup crumbled fresh goat chee...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 thyme sprigs
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups loosely packed fresh baby...
    -
    +
  • 1 small head red cabbage, shredded
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 2 large sweet potatoes, cut into...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • 3 3/4 teaspoons kosher salt, div...
    -
    +
  • 1 1/2 teaspoons ground black pepper
    -
    +
  • 3 whole chicken legs, cut into l...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup baby arugula
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1 tablespoon basil leaves
    -
    +
  • 1/3 cup cherry tomatoes, sliced
    -
    +
  • 2 ounces green beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all