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13 mothers' day spinach tomato no (toasted pita) recipes
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Epicurious
Site rating:
4 stars
Cook time: 29 mins
8 Ingredients
a 7-inch pita pocket, halved crosswis...
2 1/2 ozs (about 1/3 cup) soft milk g...
1/4 cup walnuts, minced
1 Tbsp white-wine vinegar
2 tsps Dijon-style mustard
6 Tbsps olive oil (preferably extra-v...
3/4 lb spinach (about 1 bunch), coars...
1 pint cherry tomato es, quartered
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16 Ingredients
1/2 cup extra-virgin olive oil
6 ozs baby spinach
1/4 cup Kalamata olives, pitted and c...
1 1/2 lbs lamb tenderloin, trimmed of...
Kosher salt and freshly ground black...
1/2 English cucumber, sliced
1 Tbsp red wine vinegar
2 tsps honey
2 Tbsps fresh lemon juice
2 Tbsps chopped fresh oregano leaves
4 ozs feta cheese, crumbled (1 cup)
2 Tbsps chopped fresh dill, plus more...
4 pocketless pita bread s
2 plum tomato es, sliced
4 cloves garlic, coarsely chopped
6 Tbsps olive oil
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16 Ingredients
4 scallions, thinly sliced, white par...
1/4 tsp ground cumin
Olive oil spray
3/4 tsp ground cumin
1 bag pre-washed baby spinach
1 pint cherry tomato es, halved
1/2 cup fresh lemon juice
1/2 cup roughly chopped mint
1 lb sirloin steak
1 (15-oz) can chickpeas, drained and...
16 pieces pita chips, recipe follows
1/2 cup roughly chopped flat-leaf par...
1 Tbsps olive oil
1 English cucumber, peeled, seeded an...
Coarse salt and freshly ground pepper
2 (6-inch) whole wheat pitas
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14 Ingredients
4 Tbsps extra virgin olive oil (EVOO)...
8 links fresh lamb sausage or other f...
1 large onion, chopped
4 cloves garlic, chopped
1 tsp oregano (1/3 palmful)
Salt and pepper
1 can petite fire-roasted diced tomat...
1 can butter beans, such as Furmanoās...
Pita or other flat bread
6 cups spinach , loosely packed, chopped
1/2 cup feta cheese crumbles
1/4 cup black pitted kalamata olives,...
Juice of 1 lemon
1/4 cup flat leaf parsley, roughly ch...
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10 Ingredients
2 Tbsps lemon juice
1 Tbsp olive oil
1 1/2 tsps McCormickĀ® Oregano Leaves
1/2 tsp McCormickĀ® Garlic Powder
1 pouch (7 ozs) albacore tuna, packed...
1/2 cup chopped tomato
1/4 cup finely chopped red onion
1/4 cup crumbled reduced fat feta cheese
2 whole wheat pita bread s (6 1/2-inch)
1 cup baby spinach leaves
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10 Ingredients
1 cup rinsed and drained canned chick...
1/2 cup (2 ozs) crumbled reduced-fat...
1/2 cup chopped plum tomato (about 2...
1/4 cup chopped pitted kalamata olives
1/4 cup light Caesar dressing (such a...
1 tsp fresh lemon juice
1/2 tsp freshly ground black pepper
1 (6-oz) can albacore tuna in water,...
2 (6-inch) whole wheat pitas, cut in...
2 cups fresh baby spinach
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Food.com
Site rating:
no rating
Cook time: 25 mins
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21 Ingredients
2 lbs ground lamb or ground chicken
1 1/4 cups flat leaf parsley, chopped...
1/3 cup mint leaves (a generous handf...
1/4 cup grated onion
3 large cloves garlic, finely chopped...
2 Tbsps tomato paste
1 Tbsp ground coriander
1 Tbsp paprika
2 tsps ground cumin (about 2/3 palmful)
1/4 tsp ground cinnamon
Grated peel of 1 lemon and juice of 3...
Salt and pepper
1/4 cup extra virgin olive oil (EVOO)...
1 cup cracked bulgur wheat, prepared...
1 small red onion, finely chopped
1 cup packed baby spinach , finely cho...
1 cup arugula, finely chopped
2 plum or vine-ripened tomato es, seed...
1/4 cup tahini paste
1 cup Greek yogurt
Pita or other flatbreads, to pass aro...
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Prevention
Site rating:
no rating
Cook time: 15 mins
23 Ingredients
GREEN BEAN SALAD:
1 lb green beans, trimmed and cut int...
1/4 cup orange juice
1 Tbsp tomato paste
1 Tbsp corn oil
2 cloves garlic, minced
1 tsp fresh thyme leaves
1/2 tsp mild chili powder
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 red or green bell pepper, diced
1/2 red onion, minced
BURGERS:
2 cloves garlic, cut in half
1/2 red onion, quartered
2 celery stalks, chopped
1 cup mushrooms, such as cremini or w...
1 cup spinach leaves
1 can (15 ozs) black beans, rinsed an...
1/2 cup chunky salsa
1/4 cup rolled oats
2 egg whites
2 whole wheat pitas, halved and warmed
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Food.com
Site rating:
5 stars
Cook time: 20 mins
14 Ingredients
1 cup alfalfa sprout
1 large avocado , ripe, halved, pitte...
salt , to taste
1 cucumber , diced
2 Tbsps tahini
Pita Pockets
4 tomato es , plum, ripe and diced
1 garlic clove
1 cup low-fat plain yogurt or nonfat...
Tahini Sauce
4 large whole wheat pita bread
8 ozs feta cheese
1 cup spinach leaves , fresh and torn...
1 tsp lemon juice
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Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 10 mins
9 Ingredients
2 Tbsps oregano
1 carrot , grated
2 Tbsps fresh squeezed lemon juice
1 (2 1/4 oz) can black olives , slice...
1/4 cup feta cheese , crumbled
2 cups baby spinach
1 tomato , chopped
2 pita bread , wraps
2 Tbsps extra virgin olive oil
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23 Ingredients
GREEN BEAN SALAD:
1 lb green beans, trimmed and cut int...
1/4 cup orange juice
1 Tbsp tomato paste
1 Tbsp corn oil
2 cloves garlic, minced
1 tsp fresh thyme leaves
1/2 tsp mild chili powder
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 red or green bell pepper, diced
1/2 red onion, minced
BURGERS:
2 cloves garlic, cut in half
1/2 red onion, quartered
2 celery stalks, chopped
1 cup mushrooms, such as cremini or w...
1 cup spinach leaves
1 can (15 ozs) black beans, rinsed an...
1/2 cup chunky salsa
1/4 cup rolled oats
2 egg whites
2 whole wheat pitas, halved and warmed
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Nutrition by Foodily
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Food.com
Site rating:
4 stars
Cook time: 40 mins
18 Ingredients
4 cups salad greens, baby spinach and...
1 cucumber , seeds removed and cut le...
1/4 cup chickpeas (from a can or tin)
1/2 cup olive oil
1 tsp dried mint
1/4 cup grape tomato es , sliced in half
1 Tbsp lemon zest
salt and pepper
1/2 cup black and green-pitted olive
3 Tbsps parsley , chopped
1 Tbsp chopped garlic
1 pita bread
6 ozs laughing cow swiss cheese, wedg...
2 Tbsps cilantro , chopped
6 artichokes , quartered (from a can...
1/4 tsp cinnamon
4 Tbsps lemon juice
3 Tbsps tahini sauce
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