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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 clove garlic, finely chopped
  • 1 14.5-oz can diced tomatoes, drained
  • Kosher salt and pepper
  • 2 8-oz bunches spinach, trimmed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 lb vine-ripe tomatoes,quartered
  • 2 1/2 lb thin-sliced chicken cutlets
  • 1/3 cup Balsamic vinegar
  • 1 cup Greek (or Kalamata) olives, pit...
  • 1 tsp brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 6 large eggs (3 eggs per person)
  • 1/2 onion, sliced thinly
  • 1/4 cup sun-dried tomatoes, sliced th...
  • 3 cloves garlic, minced
  • 1/4 tsp red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large eggs
  • Salt and pepper
  • 2 tsp olive oil
  • 1/2 cup spinach
  • 1/2 cup cherry tomatoes (halved)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 large eggs
  • 1 cup baby spinach, chopped
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • 1 plum tomato, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4-5 cups organic spinach
  • 1/2 avocado
  • 4 T hulled hemp seeds (my new obsessi...
  • 1 cup tomatoes
  • Kraft Balsamic Vinaigrette
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 12 ozs (340 g) turkey sausage, crumbled
  • 1 small onion, chopped
  • 1 (10 oz/284 g) box frozen spinach, t...
  • 2 Roma tomatoes, chopped
  • 32 ozs (946 ml) liquid egg whites
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 1 large onion, diced
  • 10 ozs fresh spinach leaves
  • 8 large eggs
  • 2 ½ cups whole milk or plain, unsweet...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 large tomatoes, sliced
  • 2 cups fresh spinach leaves
  • 1/2 cup KRAFT Italian Vinaigrette Dre...
  • 1 cup KRAFT Shredded Mozzarella Cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Le Puy lentils
  • 1 bay leaf
  • 2 large handfuls of baby spinach leaves
  • 10 cherry tomatoes, each cut in half
  • 2 small handfuls bean sprouts
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 100.0g Basil, parmesan & tomato butter
  • 4 eggs
  • 400.0g fresh spinach
  • 8-12 slices French stick
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
  • 10 Egg Whites
  • 1/3 Cup Milk
  • 2 Leeks, White and Light Green Parts,...
  • 1 tbsp. Butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup LAND O LAKES® Sour Cream
  • 2 Tbsps fat free skim milk
  • 1 Tbsp prepared horseradish
  • 1 Tbsp country-style Dijon mustard
  • 8 ozs deli Italian roast beef, cut in...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup baby spinach, washed, with wate...
  • 1/2 cup liquid egg substitute, such as
  • 1 tsp extra-virgin olive oil
  • 1/8 tsp salt
  • 1/8 tsp freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 drop Olive Oil
  • 1 Clove Garlic - Minced
  • 2/3 cup Quinoa
  • 1 cup spinach Leaves
  • 1 handful Grape tomato
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 lb. fresh spinach, stemmed, or 1 pa...
  • 1⁄2 cup plus 2 Tbs. olive oil
  • 6 eggs
  • Salt and freshly ground pepper, to taste
  • 8 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup canned corn, drained*
  • 1 Tbsp extra virgin olive oil*
  • 4 slices cooked bacon, chopped*
  • 1 tsp Mediterranean seafood seasoning*
  • 2 cups sliced button mushrooms
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
  • 1 serving salmon , deboned
  • 1 handful asparagus
  • 1 tbs teriyaki sauce
  • 1 tsp honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and dried
  • 1 small can Mandarin oranges, drained
  • 3/4 cup chopped pecans, toasted
  • 1/4 cup slivered almonds (optional),...
  • 1-1.25 cup cherry tomatoes, washed an...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 can (28 ozs) diced tomatoes in juice
  • 1 Tbsp olive oil
  • 3/4 lb sweet or hot Italian sausage,...
  • 1 small onion, finely chopped
  • Coarse salt and ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Grain Th...
  • 1 piece deli sliced smoked ham
  • 1 big handful of fresh spinach
  • Squeeze of fresh lemon
  • 1 whole large egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup mayonnaise or salad dressing
  • 1 1/2 tsps lemon-pepper seasoning
  • 2 cups cherry tomatoes
  • 1/2 cup grated Parmesan cheese
  • 1 (10 oz) package fresh spinach, torn
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/4 cup sugar
  • 1/2 cup coarsely chopped PLANTERS Pecans
  • 4 tomatoes, cut into thin wedges
  • 1/2 cup KRAFT Lite Balsamic Vinaigret...
  • 1 pkg. (6 oz.) baby spinach leaves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever floats...
  • salad greens (we used baby spinach)
  • optional: add chopped pear for some e...
  • 1 Tbsp bottled sweet chili sauce
  • 1 Tbsp tomato ketchup
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 plum tomatoes , chopped
  • 2 cups shredded spinach
  • 2 tbsp wine vinegar
  • 1 tbsp olive oil
  • 1/4 tsp salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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